Build Without Breaking - With Brian Keane

Kim Rogers is a former medical insider turned medical rebel—known to millions online as the "Worm Queen."
After two decades in Western medicine, Kim nearly died from chronic illness that the system couldn't explain: stage 4 endometriosis, Lyme disease, parasites, mold toxicity, and contaminated water exposure. With nowhere left to turn, she became her own patient advocate and eventually found the answers that saved her life.
Today, Kim is the founder of RogersHood Apothecary, creator of the viral ParaFy Parasite Cleanse Kit, and host of the What's Eating U?! podcast. She has built a community of more than one million followers by sharing information about toxins, healing, and what she describes as the epidemic of medical gaslighting.
Timestamps may vary by 2-4 minutes based on your podcast platform. 
02:42 Introduction to Kim Rogers and Her Journey
05:49 The Importance of Self-Advocacy in Health
08:49 Identifying Symptoms of Parasites and Mold
11:34 Cleansing Protocols and Maintenance Strategies
14:37 The Role of Social Media in Health Awareness
17:50 Crowdsourcing Health Solutions and Product Development
30:20 The Journey of Entrepreneurship
32:51 Uncovering Health Mysteries
35:16 Navigating Chronic Illness and Business
40:25 The Importance of Self-Advocacy
42:44 The Drive for Medical Reform
50:43 Building a Transparent Business
55:11 Lessons Learned from the Past
 
Code: briank10 - 10% all products 
(Website)
RogersHood | Heal Naturally with Kim Rogers, The Worm Queen
 
(Instagram)
www.instagram.com/mrsrogers.hood/
 
(Youtube)
www.youtube.com/@mrsrogershood

Solo episode going through the podcast rebrand. Enjoy. 
 
Timestamps may vary by 2-4 minutes based on your podcast platform.
 
00:13 Introduction to Build Without Breaking
02:29 The Journey of Transformation
05:54 Facing Misalignment and Overwhelm
10:13 The Turning Point: Realisations and Decisions
15:58 Building a Fitness Business from Scratch
18:22 Shifting Values and Priorities
25:30 The Self-Worth Dilemma
28:25 Shifting Mindsets: From Zero-Sum to Positive-Sum Games
33:28 The Subjectivity of Success
36:50 The Dangers of Mimetic Desire
39:58 Identity Work: Building Without Breaking
The Circle: 
https://briankeanefitness.com/online-mastermind
 
Business Mentorship: 
https://briankeanefitness.com/mentorship-and-business-coaching

Here's a quick clip from this week's episode that I thought you'd find useful.

The full episode dropped earlier this week, you can catch it in the feed just before this one.

If you're interested in the cool things I'm learning about or implementing first hand,
I send out a weekly email called "Brian's 5" every Thursday lunchtime. 
 
It's 5 things I've been doing, thinking about, and learning that week. 

Training updates, book recommendations, business insights, and whatever's on my mind. 

You can sign up here to see if it's useful for you (unsubscribe anytime)

Solo Q+A with Brian.
00:48 1. I've been training consistently for 2 years, but my body hasn't changed in months. What am I actually missing?
07:24 2. How do you train hard while also managing stress from work and life? Doesn't intense exercise just add to burnout?
12:59 3. What's your honest take on Ozempic and GLP-1s for weight loss - would you recommend them?
18:07 4. How do you deal with self-doubt when you're about to do something big? Do you ever still feel it?
25:06 5. I keep getting in my own way. I know what to do, but I sabotage myself every time I get close to my goal. What's going on?
30:52 6. How do you handle people online coming after you publicly?
40:41 7. Has doing all the inner work, therapy, retreats, and mindset actually made you happier? Or just more aware of your problems?
Timestamps may vary by 2-4 minutes based on your podcast platform.
00:13 Introduction and Overview of the Podcast
00:48 Understanding the Plateau Problem in Fitness
05:06 Misaligned Tracking Metrics in Fitness Goals
07:24 Managing Stress and Intense Training
12:59 The Role of GLP-1s and Ozempic in Weight Loss
18:07 Dealing with Self-Doubt in Challenging Situations
25:06 Understanding Self-Sabotage
30:52 Navigating Negative Feedback
40:41 The Impact of Inner Work on Happiness
The Circle Group Mastermind
https://briankeanefitness.com/online-mastermind
Business Mentorship with Brian
https://briankeanefitness.com/mentorship-and-business-coaching

Here's a quick clip from this week's episode that I thought you'd find useful.

The full episode dropped earlier this week, you can catch it in the feed just before this one.

If you're interested in the cool things I'm learning about or implementing first hand,
I send out a weekly email called "Brian's 5" every Thursday lunchtime. 
 
It's 5 things I've been doing, thinking about, and learning that week. 

Training updates, book recommendations, business insights, and whatever's on my mind. 

You can sign up here to see if it's useful for you (unsubscribe anytime)