The Brian Keane Podcast

Orla is a somatic health & nervous system practitioner.
She is also one of my closest friends and has been a guest on this podcast several times - and every conversation gets better. 
Today we kick off with 20 minutes on how your monthly cycle affects your performance as a female entrepreneur before diving into a word association session covering everything from speed dating and toxic masculinity to sex positivity, the patriarchy, and some brilliant movie recommendations.

Recorded in studio — full video now live on YouTube @BrianKeaneFitness.
 
(Socials and Website)
(Instagram)
www.instagram.com/orla_naturopath_herbalist/
 
(Facebook)
www.facebook.com/orlaoflahertynaturopathicherbalist
 
(Podcasts)
Orla's Happy Hormones - Podcast - Apple Podcasts
 
(Website)
All – Herology
 
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David Hartigan is an Irish entrepreneur and one of Ireland's top 30 Under 30, founder and CEO of Hemp Heros and Mussh and Co - the former being Ireland and Europe's leading seed-to-shelf hemp company, based in Co. Wicklow. 

David founded Hemp Heros in 2018 and spent four years building it alongside a career in consulting, before going full-time on the business. 
 
Under his leadership, it grew from 5 products to over 26, moved from white-label to in-house manufacturing, and became the number one selling hemp brand for pets in Ireland - stocked in over 100 retailers nationwide and a winner of Ireland's National Startup Awards.

David is also the co-founder of Blynk+, a functional drinks company he launched after meeting his co-founder at the National Startup Awards in 2022 - Ireland's first functional mushroom drinks brand, built around the concept of "Beverages with Benefits." 
 
A candid conversation about all things life and business with a good friend of mine. You can watch the full in person video on YouTube too. 
 
https://www.youtube.com/@BrianKeaneFitness
 
Enjoy. 
10% off code for Hemp Heroes and Mussh&Co: Briank10
(Website)
Hemp Heros
(Instagram)
www.instagram.com/david_hartigan
(LinkedIn)
https://ie.linkedin.com/in/davidhartiganmsc
 
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https://briankeanefitness.com/get-scaling-your-story-book
Download my new book for FREE - Scaling Your Story - The 5 Step Framwork for Fitness Entrepreneurs Who Want Impact and Income.  
I hope it helps. Enjoy.

Here's a quick clip from this week's episode that I thought you'd find useful.

The full episode dropped earlier this week, you can catch it in the feed just before this one.

If you're interested in the cool things I'm learning about or implementing first hand,
I send out a weekly email called "Brian's 5" every Thursday lunchtime. 
 
It's 5 things I've been doing, thinking about, and learning that week. 

Training updates, book recommendations, business insights, and whatever's on my mind. 

You can sign up here to see if it's useful for you (unsubscribe anytime)

I'm doing something a little different on May 13th and I wanted to make sure you heard about it.

I've been asked to teach the SCALE Framework live - the five-step system I've used to build my fitness business - and I'll be doing it completely free through Everfit Academy, a free education platform for fitness professionals.

Story, Core Offer, Amplify, Leverage, Evolve. In one hour, I'll walk you through each step and help you figure out exactly where your business is right now and what to focus on first.

If you've ever wondered how to stop trading time for money and start building something that works without you, this is the hour to show up for.

Save your spot here: [Register free] https://my.demio.com/ref/YNml3WvT3ArWJwoB?utm_source=partner&utm_medium=partner&utm_campaign=scale_framework_05132026
See you on May 13th. 

Brian