Ian Clark is the CEO of Activation Products, a business built to inspire people to strive for perfect health.
At 46, Ian's health started to unravel completely — he had a large tumor near his colon and prostate, significant heart disease, and his liver went off the rails.
He was also coming out of a business bankruptcy at the time. He was told he had roughly 1,000 days left to live.
He asked his doctor to hold off on surgery for three months and gave himself that time to find a natural path. He started researching everything he could on nutrition and superfoods, completely changed his diet, and began rebuilding from the ground up.
He is also the host of the show Younger Than Yesterday Podcast, available everywhere podcasts are found.
Timestamps may vary by 2-4 minutes based on your podcast platform.
00:00 Ian Clark's Health Journey Begins
03:00 The Turning Point: Taking Control of Health
05:53 Synchronicities and Natural Healing
09:25 The First Steps in Natural Healing
11:52 Detoxification and Lifestyle Changes
15:15 The Concept of Free Health
18:09 Self-Healing and Gut Instincts
20:51 The Wake-Up Call: Realising Deeper Issues
23:47 Simplifying Health Practices
26:56 The Cost of Health: Courage Over Money
30:07 Bringing It All Together: Practical Steps for Health
30:20 Understanding Advanced Glycation End Products
34:03 The Importance of Fasting Insulin
36:28 Lifestyle Choices for Healthier Aging
39:55 The Role of Congestion in Health
46:04 Mental Congestion and Social Conditioning
49:45 The Importance of Dental Health
54:59 Recommended Supplements for Active Lifestyles
www.briankeanefitness.com
(Website)
Activation Products
(Instagram)
www.instagram.com/ianclarkactivated/
(Youtube)
Ian Clark - YouTube
Ireland