A Really Good Cry

What actually changes when you understand the blueprint you were born with? Why do certain patterns repeat? Why do some seasons feel heavy, and others open? And can astrology really give clarity without taking away your free will? In this episode, Radhi sits down with The AstroTwins, Ophira and Tali Edut, for a grounded, eye-opening conversation about astrology as a tool for self-understanding, timing, purpose, and relationships. They break down the basics in a way that finally makes sense — from the Sun, Moon, and Rising signs to the North and South Nodes, planetary cycles, and what a birth chart actually shows about your inner world. The twins share how they discovered astrology in college, how being four minutes apart created subtle differences in their charts, and why no one has a “perfect” or “lucky” chart. They explain why astrology shouldn’t be treated as a rulebook, how to avoid becoming dependent on predictions, and why free will matters just as much as the stars. They also explore love and compatibility, what Mercury retrograde is actually about, and why 2026 will bring a major collective reset as Saturn and Neptune meet at zero degrees Aries. In this episode, you’ll learn: What your birth chart reveals beyond your zodiac sign The role of your Sun, Moon, and Rising — and which one people feel the most How the North & South Nodes point to purpose, patterns, and growth Why timing matters: Jupiter return, Saturn return, retrogrades, and yearly cycles How to use astrology without letting it control your decisions What really makes two people compatible (and why “hard” relationships can be meaningful) The difference between Western and Vedic astrology What the AstroTwins predict for 2026 — and why it’s a year of new beginnings This episode is a clear, refreshing reminder that astrology isn’t about telling you who you are — it’s about helping you understand yourself better. When you know the patterns, the timing, and the possibilities, you can make choices with more confidence, clarity, and intention. Follow The AstroTwins: https://astrostyle.com/ https://www.instagram.com/astrotwins/ https://www.youtube.com/@astrotwins-tv Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

Could the pain you feel actually be wisdom waiting to unfold? How often do your expectations write a story your reality can’t live up to? Could disappointment be your teacher, not your enemy? In this episode of A Really Good Cry, Radhi Devlukia dives deep into the emotion we all try to avoid—disappointment. She explores why this feeling cuts so deep, describing it as the space between expectation and reality—a form of grief for what could have been. Drawing from her own reflections, Radhi reveals how disappointment often says more about our assumptions than the situation itself. Instead, Radhi invites listeners to find peace in the middle ground: To feel the emotion fully, take ownership of their response, and reframe disappointment as tuition—the price we pay for wisdom. In this episode, you’ll learn: Why disappointment may be a form of grief, not failure How perfectionism and shrinking dreams both come from fear Why effort doesn’t always equal outcome—and that’s okay How to reframe disappointment as tuition, not tragedy Why feeling your emotions fully gives them less power How to stop outsourcing your peace to other people or results You’ll learn how to stop outsourcing your peace, communicate with compassion, and find meaning in moments that didn’t go as planned. This isn’t about pretending everything’s fine—it’s about trusting that you can handle what is. Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

What if the person you’ve become is still carrying the pain of who you once were? Could the patterns you can’t seem to break—disconnection, fear, self-doubt—be echoes of an unsafe childhood? And what if healing isn’t about fixing the past, but teaching your body that it’s safe now? In this episode of A Really Good Cry, Radhi sits down with Anna Runkle, the creator of Crappy Childhood Fairy, for a powerful and compassionate conversation on how early emotional wounds shape the way we connect, love, and live as adults. Anna shares her journey of growing up in chaos, learning to recognize the lasting effects of trauma, and discovering the tools to calm her dysregulated nervous system. Together, Radhi and Anna explore the deep link between childhood pain and adult disconnection—and how learning to regulate your body can transform how you experience love, safety, and belonging. They unpack why traditional talk therapy doesn’t always reach the root of trauma, how emotional neglect can manifest as anxiety and isolation, and the small daily practices that help rebuild connection from the inside out. This isn’t just a conversation about childhood—it’s about learning to feel safe in your own body again. In this episode, you’ll learn: What emotional dysregulation really is—and how to recognize it in yourself How early trauma impacts the nervous system and adult relationships Why connection can feel uncomfortable after an unsafe childhood Practical tools to regulate your emotions and calm your body How writing and self-reflection can help rewire your brain for safety Why healing starts with awareness, not blame If you’ve ever felt stuck in old patterns, distant from yourself, or unsure how to feel safe with others, this episode is your reminder: your body remembers—but it can also relearn. Follow Anna: https://crappychildhoodfairy.com/ https://www.youtube.com/CrappyChildhoodFairy https://www.instagram.com/crappychildhoodfairy/ https://www.linkedin.com/in/anna-runkle-baa9778 Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukia See omnystudio.com/listener for privacy information.

What if Sunday wasn’t the end of your week—but the beginning of a better one? Could a few intentional hours on Sunday change how you feel all week long? What if rest and preparation—not productivity—were the secret to peace? How much lighter would your week feel if you stopped chasing and started preparing? And what if loving your week simply started with loving your Sunday? In this episode of A Really Good Cry, Radhi Devlukia shares her Sunday Reset routine—a gentle ritual that helps her move from dread to calm, from chaos to clarity. She breaks down how small acts of preparation for your mind, body, heart, and space can transform your mood and energy for the week ahead. Through warmth and reflection, Radhi invites listeners to reframe Sunday not as a day of anxiety, but as a launchpad for peace, intention, and self-compassion. In this episode, you’ll learn: How to shift your mindset from “Sunday Scaries” to “Sunday Reset” Simple rituals to recharge your mind, body, and heart Why preparation—not perfection—creates confidence How nature, movement, and rest restore emotional balance Ways to turn your Sunday into a ritual of self-love, not a chore This isn’t about having a perfect week—it’s about entering it prepared, grounded, and full of peace. Follow Radhi: https://www.instagram.com/radhidevlukia/ https://www.youtube.com/channel/UCxWe9A4kMf9V_AHOXkGhCzQ https://www.facebook.com/radhidevlukia1/ https://www.tiktok.com/@radhidevlukiaSee omnystudio.com/listener for privacy information.

In this fun and unfiltered episode, Jay and Radhi dive into the world of “icks,” those oddly specific little turn-offs that make us cringe for reasons we can’t quite explain. From baby voices and socks with sandals to the blurry line between confidence and cockiness, they laugh their way through the most random dating deal-breakers and what they secretly reveal about us. Amid the jokes, they slip in a few truth bombs too, like how we sometimes use icks to avoid real vulnerability. It’s light, hilarious, and uncomfortably relatable, because honestly, we’ve all had an ick… and we’ve definitely been someone else’s. In this episode, you'll learn: How to Tell the Difference Between an Ick and a Red Flag How to Communicate Honestly About What Bothers You How to Recognize When You’re Using an Ick as an Excuse How to Appreciate Imperfections in the People You Love It’s easy to get caught up in small things that bother us, but true connection isn’t built on perfection, it’s built on patience, humor, and understanding. Everyone has quirks, and sometimes those quirks are what make relationships real. With Love and Gratitude, Jay Shetty What We Discuss: 00:00 Intro 00:19 What is an Ick? 03:07 The Funniest Icks 05:21 How Seriously Should People Take Icks? 09:39 Can You Get Over an Ick? 12:55 Personal Hygiene is Important 14:26 Arrogance Versus Confidence 15:40 Childishness and Immaturity 17:25 Is It Just Poor Communication? 21:43 Top 5 Icks Men have About Women 23:38 The Guy with a List (@wyszkay) Episode Resources: Radhi Devlukia | Website Radhi Devlukia | YouTube Radhi Devlukia | Instagram Radhi Devlukia | Facebook Radhi Devlukia | TikTok Joyfull A Really Good CrySee omnystudio.com/listener for privacy information.