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Finding Bliss after Burnout

Michelle Gordon

Education Self-Improvement

Latest episode

109 episodes

108 - Have you abandoned your values without realizing it?
04/03/2026 | 26 mins.
Michelle asks the big question: Are you actually living by your values? Because here's the truth—we don't just burn out from being overworked. We burn out because we abandon ourselves. And one of the quietest, most dangerous ways we do that is by slowly abandoning our core values.
The scary part? It happens so slowly you don't even realize it's happening.
Ep 107 - Nervous System Dysregulation in Nurses - What You Need to Know
18/02/2026 | 24 mins.
Michelle deep dives into why nursing is one of the most nervous system-disrupting professions and how to finally regulate yourself instead of staying stuck in survival mode. If you've ever felt like you're preparing for battle before a shift, this episode explains exactly what's happening in your body—and what to do about it.
Check out the reset here: go.thehealthyhappynurse.com/nervous-system-reset
Ep 106 - The things I no longer do as a registered nurse and why this matters
04/02/2026 | 24 mins.
Michelle shares the exact things she stopped doing that were destroying her as a nurse and mum—and how you can stop too without quitting nursing. If you're sitting in your car needing a few minutes before you walk inside, or driving to work thinking "here we go again, Groundhog Day," this one's for you.
Ep 105 - The Week I Slipped Back into Survival Mode
21/01/2026 | 25 mins.
Michelle shares what happened when endoscopic sinus surgery, dark accommodation, and a literal cyclone reminded her exactly what survival mode feels like—and the three things that help shift us out of it. This one's raw, real, and deeply personal.
Ep 104 - Why 15 Minutes a Day Can Change Everything (and Why it Feels So Damn Hard)
07/01/2026 | 26 mins.
Michelle gets raw about self-care guilt and shares how one simple shift—giving herself just 15 minutes every morning—completely transformed her energy, clarity, and sense of self. If you're a nurse who pours everything into everyone else while running on empty, this episode reveals why that pattern is toxic and what to do about it.
Apply for coaching with Michelle: tinyurl.com/3hakt5fz

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About Finding Bliss after Burnout

Welcome to Finding Bliss after Burnout Podcast. This is a space where I’ll be sharing everything from health, wealth, happiness, mindset, manifestation and my very own journey in finding bliss after burnout. I’m your host Michelle Gordon, nurse of 24 years, mum of 3 children NLP practitioner, life coach and entrepreneur.. Just a few years ago I fell into the darkness of overwhelm and burnout but have since gone on to create the most abundant, expansive and fulfilling life. Get ready to become ignited and empowered as I take you on a journey to make a bigger impact on the world, take back control and transform your life.

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Education Self-Improvement