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Fit Female Project
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Fit Female Project

Chelsea Labadini, Maz Wartho
Health & WellnessFitness
Fit Female Project
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  • Client Q&A 11th December- How to reduce belly fat, Christmas foods, food tracking & more
    Want to be coached by us? Head to www.fitfemaleproject.com to find out more about our plans and let us help you get results that last!Follow us on instagram @fitfemaleprojectClient questions in order to Becksy – Struggling with tracking; should she take a break or push on?Vicki – How to approach Christmas treats: small daily tracked bits or wait for the big days?Charlene – Should she skip logging on Christmas Day and adjust calories for the rest of the week?Emily – Looking for ways to improve/tone her tummy area.
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  • Client Q&A 5th December - Does the camera add on 10lbs? Xmas party tips and more
    Want to be coached by us? Let's get you feeling amazing in 2026. Download our free body transformation guide now at www.fitfemaleproject.com
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  • Client Q&A 28th November - Ab exercises for PP stomaches? Too many banana's? Post holiday tips and more
    Want to be coached by us? Head to www.fitfemaleproject.com to find out more about our plans and let us help you get results that last!Question order...CharleneVickiChristine
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  • Mindset Monday: The power of tiny decisions
    A quick mindset reset on why the little choices matter and how to stay in control, even when life gets chaotic.We are now accepting new clients! Visit www.fitfemaleproject.com or DM us on Instagram @fitfemaleproject for more information.
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  • Client Q&A: 21st November- Christmas hacks to keep you on track, dieting & socialising, running calories & carbs
    Want to be coached by us? Head to the website www.fitfemaleproject.com to see how our plans workQuestions in order:Rucci- Should I track spinach, cucumber and low cal food? Megan- How can I respond when people offer me sweets or more food?Lisa- Can my calorie deficit affect my energy levels for football & running?
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About Fit Female Project

Your go-to podcast for women who want to lose weight, tone, build strength, and feel confident in their training and in their bodies, without toxic diet culture. We’re personal trainers talking weight training, fat loss, mindset, confidence, nutrition hacks, and everything in between. Whether you’re brand new to fitness or levelling up your strength game, this is your space for straight-talking advice, expert coaching tips, and real-life chats that actually help you get results, and keep them. New episodes weekly. Let’s lift, learn and level up- together.
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Health & WellnessFitness

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