Why Health Anxiety Symptoms Keep Moving: The Inner Protector
š For the #1 rated health anxiety recovery program online, visit AnxietyGuyPrograms.com today. Description:Ā Why do your health anxiety symptoms keep moving from one part of the body to another? In this episode of The Health Anxiety Podcast Show, Dennis Simsek breaks down the role of your inner protector, the part of your mind and nervous system that never stops scanning for potential problems. Youāll discover why symptoms shift, how your awareness fuels new sensations, and what it really takes to calm the cycle of fear and hypervigilance. Whether your health anxiety shows up as chest tightness, dizziness, stomach pain, or even constant thoughts about your brain itself, this episode will help you understand why the cycle never seems to endāand how you can finally break free. If youāre ready to stop Googling symptoms, reduce fear around your body, and retrain your nervous system, donāt miss this episode. Subscribe to the Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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Health Anxiety Recovery: Root Cause Healing vs. Symptom Protection
Start your true healing journey today with the Health Anxiety Recovery Program at anxietyguyprograms.com. Description:Ā In this episode of The Health Anxiety Podcast Show, we explore the crucial difference between protecting yourself from health anxiety symptoms and truly healing at the root cause. Too often, people living with health anxiety rely on avoidance, gadgets, or protective routines to temporarily manage symptoms, but this only keeps the cycle alive. Real recovery happens when we shift from short-term protection to long-term root healing, teaching the mind and body that safety comes from within. Join me as I share relatable examples, practical insights, and steps you can take today to move beyond symptom management and toward lasting freedom from health anxiety. Subscribe to the Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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3 Things No One Tells You About Healing Health Anxiety
anxietyguyprograms.com ā Begin your healing journey today with the Health Anxiety Recovery Program. Description:Ā If youāre stuck in the cycle of health anxiety, constantly scanning your body, Googling symptoms, and fearing the worst, this episode is for you. In todayās episode of The Anxiety Guy Podcast, Iām breaking down 3 powerful insights every health anxiety sufferer needs to hear. These arenāt surface level tips, theyāre truths that shift how you relate to your symptoms, your body, and the fear itself. Youāll learn: ā Why health anxiety isnāt really about your body ā How your safety behaviors are keeping you stuck ā What it actually takes to begin healing from health anxiety for good Whether you're dealing with dizziness, heart palpitations, strange sensations, or a fear of illness, this episode will help you understand whatās really going on underneath the surface, and how to take your power back. Subscribe to the Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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The Exposure Work That Actually Heals Health Anxiety
anxietyguyprograms.com ā Begin your healing journey today with the Health Anxiety Recovery Program. Description: In this powerful episode, Dennis breaks down exposure therapy through a new, compassionate lens, one thatās rooted in healing, not force. If youāve ever tried to āface your fearsā but felt retraumatized or defeated, this episode will shift everything. Discover how real exposure work isnāt just about doing scary things, itās about gently confronting the symptoms, sensations, beliefs, and emotional patterns that keep your nervous system stuck in fear. Youāll learn: Why your fear of symptoms is rooted in deeper beliefs about control and safety How to stop running from bodily sensations like dizziness or fatigue Why you might subconsciously avoid feeling good (and how to change that) What it really means to live with anxiety in the background, and not let it run your life This episode is essential listening for anyone dealing with chronic health anxiety, symptom fear, or compulsive checking. Subscribe to the Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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You Are Not the Protector: A New Way To Heal From Health Anxiety
Head over to AnxietyGuyPrograms.com and start use the code Reclaim30 to get 30%off the Health Anxiety Recovery Program Today. Description: In this episode of the Health Anxiety Podcast, Dennis explores a powerful shift in perspective that can change everything in your healing journey. Discover the difference between the anxious Inner Protector and the deeper āI,ā the calm awareness behind your thoughts, symptoms, and fears. Learn how nervous system regulation, presence, and a deeper understanding of health anxiety can help you stop fighting and start healing. Subscribe to theĀ Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated.
Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing.
From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today.
All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com
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