There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and peop...
The 3 Biggest Mistakes People Make When Trying to Overcome Health Anxiety
Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode, we dive into the three biggest mistakes that keep people stuck in health anxiety: believing that worry and tension offer protection, identifying too closely with anxiety due to past conditioning, and fearing moments of peace because discomfort has become familiar. Learn how to break free from these patterns and step into true recovery. Subscribe to the Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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10:48
Waiting for Test Results with Health Anxiety: How to Stop the Spiral
Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Struggling with health anxiety while waiting for test results? The uncertainty can feel unbearable, but there’s a way to find peace. In this health anxiety podcast episode, we’ll break free from the worry cycle, release the need for control, and shift into an identity that no longer sees fear as protection. Subscribe to the Health Anxiety Podcast Show on: Apple Podcasts: Health Anxiety Podcast Show Spotify: Health Anxiety Podcast Show Feel free to choose your preferred platform to listen and subscribe! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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9:27
Google Isn’t Your Doctor: How to Stop Fueling Health Anxiety
Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: Are you stuck in the endless loop of Googling symptoms and diagnosing yourself with worst-case scenarios? In this episode, we uncover how self-diagnosis fuels health anxiety and keeps you trapped in fear. Learn why Google is not your friend in recovery and discover powerful strategies to break free from the cycle of over-researching, overthinking, and unnecessary panic. It’s time to reclaim your peace and trust your body again. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies today.
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11:02
The Most Important Health Anxiety Reminder (Apply This Now)
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: If you’re struggling with health anxiety, today’s episode is exactly what you need to hear. This one powerful reminder has the potential to shift your entire perspective and bring you the peace you’ve been searching for. I’ll break down why your mind keeps pulling you into fear cycles and how to break free from the constant worry about your health. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies!
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10:25
How to Take the Pressure Off Your Anxiety Symptoms
🎧 Mentioned in this episode: Take the next step with the Health Anxiety Recovery Program by clicking here and use coupon code Healing10 for 10% off today. Description: In this episode of The Health Anxiety Podcast Show, we’re diving into a practical way to take the pressure off your anxiety symptoms. If you’ve been feeling overwhelmed by the weight of health anxiety and it's accompanying symptoms of anxiety, it’s time to shift your perspective and explore simple yet powerful changes that can bring relief. Together, we’ll uncover the hidden habits and thought patterns that might be amplifying your symptoms, and I’ll guide you toward strategies to ease the burden on your mind and body. Tune in to start feeling lighter, calmer, and more in control today. Perfect for those looking to reclaim their peace one small step at a time. Listen and Subscribe to The Anxiety Guy Podcast as well: Apple Podcasts: The Anxiety Guy Podcast Spotify: The Anxiety Guy Podcast YouTube: The Anxiety Guy - Full Episodes Don't forget to subscribe to the podcast so you never miss an episode! Find more resources for health anxiety recovery at: Website: The Anxiety Guy Instagram: The Anxiety Guy on Instagram Facebook: The Anxiety Guy on Facebook Follow and share this episode with someone who could benefit from active health anxiety healing strategies!
There's been a lot of confusion and frustration lately about health anxiety.
Personal success stories and outcome focused answers are hard to come by, and people are growing more and more frustrated.
Dennis Simsek (AKA The Anxiety Guy) is here to show you the truth behind the root causes of your health anxiety, and guide you towards healing.
From forums to online chat rooms, social media groups to conversations with others, health anxiety sufferers are not being provided the information and skills to eliminate their emotional and mental health struggles.
That's where the Health Anxiety Podcast Show comes in. Get ready to join the thousands of other warriors worldwide, in becoming more than anxiety starting today.
All updates and show notes for the health anxiety podcast can be found at DennisSimsek.com
Ireland