Health with Hashimoto’s - Holistic Root Cause Solutions for Autoimmune Thyroid Disease

Peptides are everywhere right now. In your Facebook groups, your podcast feed, your social media. But are they right for you?

In this episode, you'll learn what peptides are, why your body is already designed to make them, and what to try before you go the injectable route. You'll also hear from Sarah, a deeply holistic practitioner, on why she turned to injectables and her non-negotiables for doing it safely.

In this episode, you'll learn:

What peptides are and why they matter for women with Hashimoto's

How to help your body make its own peptides first

When injectables might make sense and how to approach them safely

Because you are the CEO of your own health. You get to decide what is best for your journey.

Hit play, then check the links below to take your next step:

184: Gut health and making peptides

Lori Hammer explains how Amino Acids Support Your Brain, Gut, and Hashimoto's Progress

Free 2 minute quiz to discover your personalized peptide profile and the exact support your body is craving right now

Sarah's link to order through EllieMD

JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about

 

Find all links on my resource page: https://healthwithhashimotos.com/resources/

 

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

If you’ve been blaming every gut issue on diet alone, this episode will change how you think. Dr. Kate Davis shares her wild, personal story of discovering a massive parasite after years of pain, and the careful testing and detox steps she says you must take before trying any cleanse.

It’s real, practical, and surprisingly hopeful: focus on testing, support your liver/gallbladder, and prioritize sleep and stress reduction first. If you’ve been stuck with bloating, constipation or Hashimoto’s symptoms, this convo feels like a friend pulling you back to basics.

In this episode, you'll learn:

Why parasites are far more common than most doctors will tell you — even in the United States

What you absolutely must do before you ever try a parasite cleanse (skipping this step can make things much worse)

The two free things you can start doing today to support your gut and calm your immune system

Hit play and find out what your gut has been trying to tell you.

 

Want to work with Dr. Kate Davis? Click Here for $100 off an Initial Consult + Labs Package: https://tinyurl.com/100offlabs 

 

JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about

 

Find all links on my resource page: https://healthwithhashimotos.com/resources/

 

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Is freshly milled flour a loophole for women with Hashimoto's who don't want to give up gluten? It's a common question in the Hashimoto's community.

The research on Hashimoto's and fresh milled flour is mixed, the community stories are all over the map, and the answer is genuinely different from person to person. In this episode, Esther shares what she found when she dug into the science, what she learned from her own 12-year journey with gluten, and what real women in the freshly milled flour community are actually experiencing.

In this episode, you'll learn:

What fresh milled flour actually is and why it's so different from the processed flour sitting on your grocery store shelf

What the research says about gluten, molecular mimicry, and Hashimoto's — and why gut health has to come first

How to figure out whether fresh milled flour is something your body can handle, and the one tool that will help you know for sure

Hit play to get the full picture including Esther's personal story and the real-life results women are sharing from the freshly milled flour community.

 

Related Episodes:

143: I tried freshly milled flour with Hashimoto's after 11 years gluten free 

178: The Gut-Thyroid Connection in Hashimoto's

184: How to Improve Gut Health with Hashimoto’s Without Overwhelm 

 

JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about

 

Find all links on my resource page: https://healthwithhashimotos.com/resources/

 

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

If you love learning from books that are grounded in history and backed by research, this episode is for you. The truth is, some of the oldest wisdom about food and health is still some of the most relevant — and The Biblio Diet by Dr. Josh Axe and Jordan Rubin makes a compelling case for why.

In this bonus episode, I'm sharing my review for The Biblio Diet by Dr. Josh Axe and Jordan Rubin.

In this episode, you'll learn:

Why this book works for readers at every level, from teenagers to holistic health educators

Which chapters stood out (and the one chapter that comes with an important caveat if you have Hashimoto's)

Why Chapter 14 alone might be worth the price of the book

Hit play and find out if The Biblio Diet deserves a spot on your reading list.

 

Get the book: https://a.co/d/06JarROC 

 

JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about

 

Find all links on my resource page: https://healthwithhashimotos.com/resources/

 

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.

Have you ever been approached about a health product through a friend, a Facebook post, or someone you follow online — and wondered if it was actually worth it?

Network marketing and MLMs are one of the most divisive topics in the health world. Mention them in a Facebook group and you'll get strong opinions on both sides. But when you have Hashimoto's and you're trying to figure out what products might actually support your root causes, you need a clear-headed look at what these companies do well and where they fall short.

In episode 195, Esther shares her honest, personal take on network marketing and Hashimoto's. This is not a cheerleader episode and it's not a takedown. It's a balanced, practical look at what to consider before you buy or join.

In this episode, you'll learn:

Why network marketing companies are often ahead of mainstream education when it comes to supplements and root cause support

The real financial picture — including why the dream of full-time income rarely matches reality and what tax benefits might actually apply

How to evaluate a company and its products so you don't get burned by bad information, formula changes, or a compensation plan that doesn't pay out

Hit play and get the balanced view you've been looking for.

 

Mentioned during the episode:

Root Causes Revealed:

https://healthwithhashimotos.com/hashimotos-decoded/

Episode 189 (Upstream/Downstream) https://healthwithhashimotos.com/189-identify-hashimotos-root-causes/

Women’s Health, Menopause, & GLP-1 webinar:  https://healthwithhashimotos.com/womens-health-menopause-and-glp-1/

 

JOIN THE HEALTH WITH HASHIMOTO’S COMMUNITY

Unlock your wellness journey with the free Health with Hashimoto's community! Join a supportive community that's here for you every step of the way.

The Health with Hashimoto’s community is on Skool: https://www.skool.com/health-with-hashimotos/about

 

Find all links on my resource page: https://healthwithhashimotos.com/resources/

 

ABOUT THE PODCAST & ESTHER:

The Health with Hashimoto’s podcast will help you explore the root causes of your autoimmune condition and discover holistic solutions to address your Hashimoto’s thyroiditis. It is hosted by Esther Yunkin, a registered nurse, holistic health educator, and Hashimoto's warrior.

 

This podcast is for informational and educational purposes. Please discuss any questions or concerns with your healthcare professional. These statements have not been evaluated by the Food and Drug Administration. Products mentioned are not intended to diagnose, treat, cure or prevent any disease.