The Hypothalamic Amenorrhea Podcast

Mady thought she’d go all-in on HA recovery, get her period back in 3 months and move on with her life. Instead, recovery took about a year and forced her to completely rethink health, her identity as the “healthy girl,” weight gain and her need for control. Ironically, it wasn’t until she stopped making recovery the center of her life and started actually LIVING again that her period finally came back.

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Work 1:1 with us to get your period back
http://thehasociety.com/coaching

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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

You've lost your period, you know you're not pregnant... the good news is it's probably just something called hypothalamic amenorrhea. Easy to understand and simple to resolve but surprisingly difficult to actually execute.
In this episode we walk you through why you should be relieved that it's not something else like polycystic ovaries, premature ovarian insufficiency or early menopause and how to approach it!

Watch the Masterclass
https://thehasociety.com/masterclass

Restore Your Fertility LIVE Group Coaching Program
https://www.thehasociety.com/restore-live

Restore Your Fertility Blueprint
https://www.thehasociety.com/

Work 1:1 with us to get your period back
http://thehasociety.com/coaching

Visit us on YouTube
https://youtube.com/c/danisheriff

Morning Water Electrolytes:
https://morningwater.co/?ref=DANISHERIFF
Code DANI

Follow us on IG
http://instagram.com/thehasociety
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https://instagram.com/ashley_marie_smith_
https://www.instagram.com/itsmishigarcia
https://www.instagram.com/abbylowekey/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

You've gained weight, you've been eating more food consistently, you've even reduced or stopped working out. This isn't making SENSE! I get it and as a coach who works with many women with amenorrhea all of the time, this isn't an uncommon concern.

In this video I walk through the common misconceptions of weight gain, thought process traps and mindset reframes for those of you who actually MAY need to still let their body do it's thing.

Watch the Masterclass
https://thehasociety.com/masterclass

Restore Your Fertility LIVE Group Coaching Program
https://www.thehasociety.com/restore-live

Restore Your Fertility Blueprint
https://www.thehasociety.com/

Work 1:1 with us to get your period back
http://thehasociety.com/coaching

Visit us on YouTube
https://youtube.com/c/danisheriff

Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/itsmishigarcia
https://www.instagram.com/abbylowekey/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

What if you’re doing everything “healthy”… but your period is still missing?

Carlin had always been active. Over time, intermittent fasting, restrictive eating, exercise, weight loss and life stress slowly became her normal. When she eventually had her IUD removed to start trying for a baby, her period never came back.

After multiple doctors, bloodwork, ultrasounds and even an MRI left her without a clear answer, Carlin discovered hypothalamic amenorrhea (HA) and for the first time, her missing period started to make sense.

In this episode, Carlin shares what she actually had to change to recover her cycle, why “eating more” on her own wasn’t enough, the struggle of stepping away from exercise and gaining weight, and how she went from years without a natural period to ovulating again and ultimately getting pregnant.

If you’ve lost your period, have been told everything looks “normal,” or feel like you’re already doing everything to get your cycle back, you’ll see a lot of yourself in Carlin’s story.

Restore Your Fertility LIVE Group Coaching
https://www.thehasociety.com/restore-live

Restore Your Fertility Blueprint
https://www.thehasociety.com/

Work 1:1 with us to get your period back
http://thehasociety.com/coaching

Visit us on YouTube
https://youtube.com/c/danisheriff

Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/itsmishigarcia
https://www.instagram.com/abbylowekey/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.

A reddit thread about people worrying about becoming 'like us' in order to recover strikes up a conversation between us.

Restore Your Fertility Blueprint
https://www.thehasociety.com/

Work 1:1 with us to get your period back
http://thehasociety.com/coaching

Visit us on YouTube
https://youtube.com/c/danisheriff

Follow us on IG
http://instagram.com/thehasociety
http://instagram.com/danisheriff
https://instagram.com/ashley_marie_smith_
https://www.instagram.com/itsmishigarcia
https://www.instagram.com/abbylowekey/

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.