Hyrox Elite Card Explained: Is it all a Money Grab?
Rich Ryan and Matt Mason down Hyrox’s new Elite Card: what it costs, why it exists, and how it could reshape pro racing. From drug testing to Wave 1 access, they debate whether it’s a step toward legitimacy or just another money grab. Tune in for candid takes, athlete perspectives, and a deeper look at the future of hybrid racing.00:55 Celebrating anniversaries, birthdays, and life updates06:00 Credit card hacks and AMEX welcome offer secrets09:18 Breaking down Hyrox’s Elite Card announcement15:00 Wave 1 access rules and athlete frustrations19:12 Anti-doping, clean sport, and is the Elite Card a money grab?
Want to race more HYROX events without draining your bank account? In this episode of Race Brain, the crew breaks down how to travel smarter—using credit cards, hotel points, and airline miles to slash costs and upgrade your race experience. From signup bonuses to status perks, we cover how to maximize every dollar so you can race more, stress less, and maybe even snag free pancakes along the way.00:35 Why travel hacking matters for HYROX athletes and how it improves performance05:02 Golden rules for credit card use: never carry a balance and maximize signup bonuses10:00 Breaking down points and miles—what they’re worth and how to use them28:43 Best success stories: luxury hotel stays and $7K flights booked with points35:21 Real scenarios: best cards for weekend warriors, high spenders, and aspiring pros
Dive into the ultimate HYROX Q&A with Matt Mason, Brakken, and Michelle Navarro as they break down weekly training, rising stars, bold World Championship predictions, and how CrossFitters stack up against triathletes. Packed with insider takes, athlete spotlights, and spicy banter you won’t want to miss.00:00 – Kicking Off: Flood talk and setting the stage03:10 – Breaking Down Training Weeks and Recovery Approaches10:15 – Dream Venues and Fantasy Matchups14:30 – Rising Stars and Future Contenders in HYROX25:30 – Bold Predictions for Upcoming World Championships33:40 – CrossFit vs. Triathlon: Who Really Fits HYROX Best?
--------
1:08:25
--------
1:08:25
Ranking the best CrossFitters for HYROX
Who actually crushes HYROX when the rubber meets the Run–Row–Run? In this episode, Matt, Rich, and Deebo break down which CrossFit athletes translate to hybrid racing, deliver men’s and women’s rankings, and run a no-BS sub-60 reality check. We also get into doubles strategy, station-by-station pitfalls (SkiErg, Sled Push/Pull, Burpee Broad Jumps, RowErg, Farmer’s Carry, Lunges, Wall Balls), and why broadcast politics keep ducking the H-word.If you’re HYROX-curious, CrossFit-obsessed, or just here for sharp takes with actual receipts, this one’s your playbook. Hit subscribe, drop your sub-60 picks in the comments, and grab the chapters to jump to your favorite segment.00:00 — Cold Open & What’s On Deck00:04:00 — Run–Row–Run Deep Dive: Does It Actually Translate?00:20:16 — Women’s Rankings: Engine vs. Power (and Who’d Thrive)00:53:39 — Men’s Rankings: Sub-60 Reality Check01:06:37 — Doubles Strategy & Dream Pairings (Cutoffs, Stations, Pace)01:24:25 — Big-Picture Fallout, Broadcast Politics & WrapStay updated!Subscribe to our weekly HYROX newsletter:https://race-brain-media.ghost.io/ghost/#/editor/post/6866e121b797a500011487f8#Hashtags#HYROX #CrossFit #FunctionalFitness #EnduranceTraining #Podcast
--------
1:29:29
--------
1:29:29
Ranking the Best HYROX Courses
00:00 – IntroThe crew warms up with snack chat, wildfire rants, and sets up the rules for an international venue bracket full of stats and surprises.09:40 – North America ShowdownFast courses vs. fun cities go head-to-head. Chicago, Phoenix, and Vancouver battle for regional supremacy—with some serious sled talk along the way.32:38 – Around the World in 8 MatchupsFrom Sydney to Cape Town, the panel debates where they’d race, vacation, and maybe qualify without dying in the heat—or altitude.52:40 – Europe Gets RealData meets drama as Berlin, Paris, Rome, and more square off. Race history, food quality, and airport vibes are all on the table.01:27:15 – The Final Four & The Wheel of ChaosIt all comes down to stadium dreams and airport PRs. With the world watching (kind of), the winner is crowned by the one true judge: Wheel of Names.01:36:50 – Final Thoughts & Future RegretsRecap the madness, predict who’s going to roast them online, and preview the spicy return of a very familiar host next week.📩 Stay in the loopOur weekly newsletter keeps you up to speed on all things HYROX, hybrid racing, and everything in between.Subscribe and read here: https://race-brain-media.ghost.io/ghost/#/editor/post/6866e121b797a500011487f8We’re all-in on this sport and the community that surrounds it. Stoked to connect—let us know what you think!
HYROX Rundown is the ultimate podcast for hybrid racing fans and athletes.
Hosted by Matt Mason, this show dives deep into the world of HYROX, featuring interviews with the top athletes from around the globe.
Each episode brings you race coverage, media insights, and expert analysis, with special guests Rich Ryan, Brakken Kraker, and Jack Bauer joining the conversation. Whether you’re chasing your next PR, staying up to date on the latest competition, or just looking for insider tips from the pros, Race Brain has you covered.
Ireland