295: The Connection Between Gut Health, Behavior, and Picky Eating
Did you know that 90% of serotonin, an essential neurotransmitter for mood and attention, is made in the gut? This connection between the gut and brain explains why digestive health plays a crucial role in a child’s emotions, behavior, and even their ability to focus. That’s why it’s important that we eat foods that support gut health and enhance gut-brain communication while also reducing triggers that impact digestion and overall well-being.The good news is that small changes can make a big difference. Even the pickiest eaters can make progress when their nervous system is supported and their gut is given the right nutrients to thrive. Let's dive deeper into how gut health influences behavior, focus, and emotional regulation, and explore simple, effective ways to nourish your child’s digestive system. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child’s potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/
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294: 3 Surprising Causes of ADHD Symptoms Most Parents Miss
What parents don’t realize is that there are hidden factors that can make ADHD symptoms worse or even create symptoms that look just like ADHD. When a child struggles with focus, impulsivity, or emotional regulation, it is easy to assume ADHD is the only explanation. But many underlying issues can contribute to these challenges. The problem, however, is that most doctors and educators do not talk about these factors, leaving parents unaware of the real reasons behind their child’s struggles.By understanding these hidden factors, parents can take the right steps to support their child’s nervous system and create lasting improvements. Instead of relying solely on medication or assuming ADHD is the only explanation, parents can make informed choices that address the root causes of their child’s challenges. So don't miss this episode as we dive into three surprising causes of ADHD symptoms most parents miss!Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com.
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293: The #1 Reason Your Child Has Anger Episodes – And How to Fix It
It can be frustrating and even triggering for parents to witness their children's outbursts, especially when they seem to come out of nowhere. However, it is important to understand that a child's anger is not about bad behavior; it's about their nervous system overreacting. And so, the key to managing your child's anger episodes is not punishment or reasoning, but regulation. Let's learn more about what is happening beneath the surface of your child's anger. In this episode, we'll discuss about the #1 reason your child has anger episodes, how to prevent anger episodes before they escalate, and what parents can do in the moment to bring their child back to a state of calm.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child’s potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/
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292: 5 Ways to Make Mornings Easier for a Child Who Hates School
Do mornings in your house feel like a daily struggle just to get your child out the door for school? For many families, school resistance is an ongoing challenge, turning mornings into a chaotic and stressful experience. Some children flat-out refuse to go, while others have emotional outbursts at the mere thought of the school day ahead.We’ll dive into five ways to make mornings easier for a child who hates school. Together, let's take the stress out of mornings because I know firsthand how rough it can be. With the right strategies, you can create a smoother, more predictable routine that helps your child feel more at ease. Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Unlock your child’s potential in just one week! Check out our Quick Calm: https://drroseann.com/quickcalm/Ready to fuel your brain? Check out our Neurotastic™ Multi-Mag Brain™ Formula: https://drroseann.com/magnesium
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291: Food to Avoid for ADHD: The Worst Offenders for Focus and Behavior
What many people don't realize is that the food we eat has a direct impact on our brain, mood, and behavior. This is because our gut and brain are closely connected, and the nutrients we consume play a key role in focus, emotional balance, and overall well-being. That’s why it’s so important to be mindful of what we put into our bodies, especially when it comes to food to avoid for ADHD. Certain additives, preservatives, and processed foods can contribute to hyperactivity, impulsivity, and difficulty concentrating, making it crucial to recognize and eliminate these triggers.Join me in this episode as we uncover the worst offenders for focus and behavior, exploring the foods and additives that may be disrupting your child's attention and mood. We'll also discuss simple, practical swaps that can make a big difference in supporting a healthier brain and body.Not sure where to start? We'll help you find the right solution tailored to your needs. Visit https://drroseann.com/help/ today and take our FREE Brain and Behavior Solutions Matcher. Discover science-backed mental health solutions and gain valuable insights from Dr. Roseann Capanna-Hodge by exploring the resources available at www.drroseann.com. Don’t miss out on our Natural ADHD Focus Formula Kit: https://drroseann.com/adhdkit
About Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation
Parenting comes with joys and challenges. If you are a mom or dad with a child or teen who is struggling with everyday life or clinical issues like ADHD, Autism, Dyslexia, Executive Functioning, Anxiety, OCD, Depression or Mood, or Lyme and PANS/PANDAS, then you need solutions. If you have seen Dr. Roseann on TV, then you know she doesn’t shy away from real talk about real problems. She gives parents the science-backed keys to unlocking big and small kid and family issues. Blending hope with science, Dr. Roseann teaches parents how to calm the brain to have a happy family. https://drroseann.com
Listen to Science Backed Solutions for Children’s ADHD, Executive Functioning and Anxiety Dysregulation, A Little Birdie Told Me and many other podcasts from around the world with the radio.net app
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