Liberate Your Bliss

• The Science of Shadow Work & Breathwork

  ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer   In this powerful episode, we sit down with renowned author, shadow work expert, and breathwork mentor Pat Divilly to explore the transformative journey of healing, self-awareness, and emotional integration. Pat shares his deeply personal story of overcoming anxiety, self-doubt, and burnout — even after building multiple successful businesses in the wellness space. Despite outward achievements, something still felt missing. This led him to explore the depths of shadow work, trauma healing, and the science of the mind and breath. We unpack: What shadow work really is and how it impacts our thoughts, emotions, and relationships The neuroscience and spiritual significance of breathwork How suppressed emotions and inner child wounds shape our lives Why we often feel unfulfilled even after “doing all the right things” Practical tools and insights for managing anxiety and emotional overwhelm What it means to become a breathwork facilitator and energy worker How healing the nervous system creates space for alignment, purpose, and inner peace This is a grounded, soul-expanding conversation for anyone navigating the path of personal growth, emotional healing, or seeking deeper connection within themselves. If you're called to deepen your healing, unlock your potential, and understand the mind-body connection, this episode is for you.   CONNECT WITH PAT INSTAGRAM: https://www.instagram.com/patdivilly/ BREATHWORK FACILITATOR: https://lp.journeythebreath.com/facilitator   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

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• Truth About Yoga | Debunking Modern Yoga Myths

  ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨EXPLORE LIBERATED ENERGETICS OFFERS: https://www.liberateyourbliss.com   In this episode of the Liberate Your Bliss podcast, we sit down with Bernd Windhofer, an incredible yoga teacher based in Bali, known for his deep reverence for yogic philosophy, ancient teachings, and embodied wisdom. Bernd unpacks the true essence of yoga — far beyond the Instagram poses and glamorized retreats — and brings us back to the roots of this sacred practice. Whether you're new to yoga or a long-time practitioner, this episode is filled with grounded truth, ancient stories, and practical wisdom for healing the mind, body, and spirit. What You’ll Learn: The biggest myths and misconceptions about modern yoga culture How yoga is a powerful tool for emotional healing and trauma release Why having a daily practice or routine is essential for inner alignment The best way to start your yoga journey (especially if you're feeling overwhelmed) Ancient yogic stories and philosophy that bring depth to your practice How to use yoga as a pathway to self-awareness and embodiment This conversation is rich, heart-opening, and humbling — a must-listen for anyone seeking authentic connection, spiritual growth, and deeper healing through the yogic path. 🎧 Watch now and don’t forget to subscribe for more episodes exploring healing, consciousness, and soul alignment.   CONNECT WITH BERND INSTAGRAM: https://www.instagram.com/berndwindhofer/ WEBSITE: https://yoga.berndwindhofer.com/ FOR THE FREE OPPORTUNITY WITH BERND EMAIL HIM: [email protected]   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

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• Past Life Trauma & Releasing Karma

  ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   Past Life Trauma & Releasing Karma | Behind the Scenes of an Energy Healing Session In this powerful episode of Liberate Your Bliss, we take you behind the scenes of a real energy healing session with Kristy to explore how past life trauma, karmic patterns, and spiritual blockages impact our current lives — and how to release them. If you're curious about energy healing, considering becoming a healer, or currently on a spiritual awakening journey, this episode gives you an intimate look at the depth of work required to truly hold space for others and yourself. ✨ What You’ll Learn: How past lives can shut down your gifts and block your sixth sense What karma really is — and how understanding it can empower your life Real examples of past life trauma showing up in Kristy’s current reality How spirit guides, shamanism, and inner child healing come into play during sessions Why true transformation requires holistic and multidimensional healing What the “veils” of consciousness are — and how to safely lift them The keys to healing past life wounds and expanding your consciousness safely Whether you're a lightworker, intuitive, healer-in-training, or spiritual seeker, this episode will inspire and expand your understanding of what’s truly possible on the healing path. 👉 Don’t forget to like, comment, and subscribe for more episodes on energy healing, soul work, and spiritual transformation.     CONNECT WITH KRISTY INSTAGRAM: https://www.instagram.com/kristyrenaeobst/ YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior WEBSITE: https://www.kristyrenaeobst.com   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt  

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• Trauma healing | The 'not enough' wound

  ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath In this enlightening episode, join Chelsi Pugliese and Kristy Renae Obst, a renowned holistic healer and transformation coach, as they dive deep into the world of soul-aligned healing. As co-founders of Liberated Energetics, they reveal the secrets behind becoming an embodied healer and living a life of bliss in alignment with one's soul's path and purpose.   Experience firsthand what happens in the healing room as Kristy conducts a transformative session with Chelsi. Together, they explore the profound roots of overperformance and burnout, unraveling the impact of inner child traumas and parental separation.   This episode delves into the depths of the healing journey, highlighting the critical importance of healers engaging in their own transformative work. Chelsi and Kristy passionately discuss why they created Liberated Energetics, offering tools and training designed to support personal and spiritual growth.   Don't miss this insightful conversation, and stay tuned for part two next week, where the roles reverse, and Chelsi provides healing to Kristy. Embark on this journey of self-discovery, healing, and fulfillment.   CONNECT WITH KRISTY INSTAGRAM: https://www.instagram.com/kristyrenaeobst/ YOUTUBE: https://www.youtube.com/@kristyspiritualwarrior WEBSITE: https://www.kristyrenaeobst.com     NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

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• Success Isn't Your Worth

  ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt ✨BECOME THE EMBODIED HEALER: https://www.liberateyourbliss.com/bethehealer ✨APPLY FOR SOUL PATH MASTERY: https://www.liberateyourbliss.com/soulpath   In this transformative episode, we sit down with Maggie Moon, an energy healer and successful entrepreneur, as she shares her inspiring journey of personal and professional growth. Maggie takes us through the evolving landscape of the healing industry, emphasizing the power of gentle, nurturing approaches to healing.   We delve deep into the process of discovering self-worth and how it impacts every aspect of our lives. Maggie openly discusses her transition from a driven businesswoman to embracing the prospect of motherhood, offering insights into balancing ambition with the desire for family.   One of the most powerful segments of our conversation revolves around Maggie’s experience of tapping into her feminine energy. She shares how she’s learned to soften, allowing her partner to step into a more supportive role, and the profound impact this shift has had on her relationships and sense of self.   Throughout the episode, we explore:   The changing face of the healing industry and why ‘soft’ healing methods are gaining traction Practical steps for personal growth and uncovering your innate worth Navigating the transition from career-focused to family-oriented mindsets The beauty and challenge of embracing feminine energy in a world that often values masculine traits How feeling worthy can transform your life, relationships, and business   Whether you’re an entrepreneur, a healing practitioner, or someone on a journey of self-discovery, Maggie’s wisdom and experiences offer valuable insights for anyone looking to create a more balanced, fulfilling life. Join us for this heart-opening conversation that bridges the gap between success, spirituality, and personal transformation.   CONNECT WITH MAGGIE INSTAGRAM: https://www.instagram.com/maggiemooon/ YOUTUBE: https://www.youtube.com/@maggiemooon   NEXT STEPS: Like, Comment, Subscribe, Leave review it really supports us to get these powerful messages out there.  ✨ FOLLOW US: https://www.instagram.com/liberateyourbliss/ ✨FREE EMOTIONAL HEALING CLASS: https://www.liberateyourbliss.com/s2fopt

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