Liz Gleeson, Grief Specialist, MSc Bereavement, MA Psychotherapy, PhD Student
Shapes of Grief is brought to you by Liz Gleeson, an Irish grief therapist. Liz hosts conversations with people about their experience of loss and grief in thei...
Ep. 111 Vicky Linnane on Sibling Loss and Anticipatory Grief
In this episode, Vicky Linnane discusses the profound and often overlooked experience of sibling loss and the impact of sibling loss on her identity, relationships and sense of self.
Vicky’s brother, Gary, who died in a house fire - was described as a character who always lived life on the edge, having multiple incidents and accidents that always left their family uneasy, ultimately leading to anticipatory grief for Vicky and her family.
Vicky describes how grief never leaves us but we learn to live with it. She outlines what was supportive, what wasn’t supportive and well as taking us through her journey of understanding her grief and how she integrated her grief into her life.
Vicky expresses the disenfranchised grief she experienced with losing a sibling as she takes us through the multitude of losses she suffered from - including the loss of a possible future and the loss of the potential relationship she could have had with her brother as she reveals she reignited her relationship with her brother shortly before he died.
Vicky beautifully illustrates her grieving process as she reveals her unique ways of dealing with her grief. Vicky offered insights into the complexities of this type of disenfranchised grief, the enduring bonds of siblinghood, and the challenges of finding a path toward 'healing'.
Vicky Linnane is an Art Therapist who facilitates courageous journeys with individuals and groups. She uses creativity to explore our darkest nooks and crannies that gently shine light on our vulnerabilities and imperfections and helps those of all ages to recognise and celebrate their unique story and accept their authentic self.
Creative expression within a therapeutic relationship can have a powerful impact on maintaining good mental health, and this is something that Vicky has dedicated her working life to. Art Therapy can help to resolve conflicts and problems for individuals of all ages, backgrounds, and genders.
Vicky maintains a client led approach and holds a non-judgmental space for all her clients.
You can find out more on her website www.enricharttherapy.com
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Ep. 110 Mary Kennelly on the Losses of Menopause
In this episode Mary discusses the multifaceted aspects of menopause, the losses associated with menopause, ambiguous loss as well as the release of her new book; Seven Steps to Birth a Crone. She explores the physical and emotional changes, the challenges and triumphs and the unique ways she’s embraced this transition . This episode focuses on the impact of menopause on self-esteem, relationships, and self-identity.
She has edited several publications and her work has appeared in several collections and anthologies and has been published in newspapers, magazines and e-zines both nationally and internationally. Some of her works include ‘Sunny Spells, Scattered Showers’, Carroll R. & Kennelly M. Glenwood Press, 2004 and ‘From the Stones’, Fitzmaurice B. & Kennelly M. Evensong Publications, 2010.
Purchase Mary's latest (beautiful) book on her website, as well as prints from the book.
See the link below to access her website as well as her social media handles:
Facebook: Mary Kennelly
Twitter: @marykpoet
Instagram: bmkennelly
Website: https://marykennelly.com
About Shapes of Grief:
Shapes of Grief is an internationally recognized organization dedicated to enhancing competency around loss, grief and bereavement literacy. Curated by Psychotherapist and grief specialist Liz Gleeson, Shapes of Grief equips individuals with the tools and expertise necessary for understanding and supporting the complex needs of the bereaved, or people grieving any type of loss.
With a curriculum that has been meticulously developed to include the most comprehensive evidence-based material available, Shapes Of Grief stands out as the only program to feature contributions from international grief experts. The award-winning online programme offers different levels of training to accurately meet the needs of each learner.
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Ep.109 Tasha Smith - Can you just sit with me
We are back with a new episode of our podcast! Listen in via any major podcast streaming platform!
In this episode, Tasha opens up about her experience of pregnancy loss and then loosing another child to adoption, and how that impacted her life as a young teenager.
Tasha discusses her experience of the #DisenfranchisedGrief she suffered for years, without realizing that's what she was experiencing, until the deaths of two sisters would bring much of her unresolved grief to the surface.
Tasha takes us through her profoundly painful journey of facing her grief and how she began to integrate her losses - using writing as a creative outlet. Tasha Smith is a wife, mother, and writer from North Carolina. She has appeared on Her View from Home, Focus on the Family, and TODAY Parents. Find her online at www.imnatashasmith.com
Sinead O'Connor was many things to many people. On 8th August, her funeral procession brought her back to her former hometown Bray, Co. Wicklow, where her community could pay their condolences and express their love and gratitude for this beloved woman. I travelled to Bray to speak to some of the mourners.
#grief #collectivegrief #sineadoconnor #sineado'connor #nothingcompares2u
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Ep. 107 Caoimhe Butterly on Supporting Refugees & Humanitarian Work
June 20th is World Refugee Day
I am so lucky and privileged to live in a country that is not threatened by war. My children are safe, have access to good education and have their human rights supported and protected. Not everyone is so lucky. Many people in the world live under the daily threat of war, violence or poverty. When home is no longer safe, many people make the impossible decision to risk their family's lives by seeking refugee abroad. Some of them make it, many don't. Just this week, hundreds of people lost their lives when the boat they were travelling in sank: "All the women died, drowned, with their children in their arms".
I recorded this conversation with Caoimhe Butterly a few months ago as part of the Shapes Of Grief online Training Programme. I also want to make it freely available as a podcast episode, so that it can be spread far and wide. If you have refugees living in your community, are you helping them to find the safety, refuge and kindness that they deserve? I'm not one to quote Jesus, but there's a first time for everything, right? this quote, feels especially apt "Do unto others as you would have them do unto you".
Shapes of Grief is brought to you by Liz Gleeson, an Irish grief therapist. Liz hosts conversations with people about their experience of loss and grief in their lives. Through the recounting of our grief stories, integration can begin to happen, both for the teller and the listener. Everyone has a story of loss and everyone's story offers hope and inspiration to other grievers. Sharing these stories with each other can go a long way in normalising this human experience. Please do become a Patron on https://www.patreon.com/shapesofgrief for as little as $5 per month, help keep us going!
Ireland