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Life, Change, Transformation

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Life, Change, Transformation
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72 episodes

  • Life, Change, Transformation

    S3: EP: 20: The Permission Problem

    12/08/2026 | 38 mins.
    Welcome to another episode of Life Change Transformation.
    How many times have you waited for someone else's approval before chasing a dream, setting a boundary, taking a break, or stepping into the person you know you're meant to become? The truth is, one of the greatest obstacles to success isn't a lack of ability—it's the belief that we need permission from someone else.
    In this powerful episode, The Permission Problem, we explore why so many of us unknowingly surrender our power by allowing others, our circumstances, or even our own limiting beliefs to dictate the direction of our lives. We discuss how this silent habit can keep us stuck, playing small, and disconnected from our true potential.
    You'll discover why giving yourself permission is one of the most transformative decisions you can make. Permission to dream bigger. Permission to fail. Permission to rest. Permission to say no. Permission to grow. And most importantly, permission to become the person you were created to be.
    Gary and Maeve share practical strategies to help you reclaim your personal power, strengthen your self-belief, and develop the confidence to make decisions that align with your purpose instead of your fears. You'll walk away with actionable tips to elevate your mindset, break free from self-imposed limitations, and confidently give yourself the permission you need to create the life you truly desire.
    Your future isn't waiting for someone else's approval.
    It's waiting for yours.
    Tune in and discover how one simple shift in perspective can change the trajectory of your life forever.

    Connect with us
    @maevelankford
    @garymbenoit
  • Life, Change, Transformation

    S3: EP: 19 A Leap of Faith: Maeve Lankford's Journey

    29/07/2026 | 40 mins.
    Every transformation has a beginning—and every powerful story starts with a single decision.
    In Episode 19 of Life Change Transformation, Maeve Lankford opens her heart and shares her deeply personal journey for the very first time. From the challenges and uncertainties that shaped her early life to discovering her purpose, Maeve takes us behind the scenes of how she became the transformational coach and leader she is today.
    You'll hear the defining moments that challenged her, the courage it took to step away from the familiar, and the leap of faith that led her into coaching and entrepreneurship. Her story is a beautiful reminder that our greatest obstacles often become the foundation for our greatest purpose, and that dreams become reality when we choose faith over fear.
    Whether you're standing at the edge of a big decision, searching for your purpose, or simply looking for inspiration, this episode will encourage you to believe that your journey is unfolding exactly as it should.
    So, sit back, relax, and join us for an honest, heartfelt conversation about resilience, courage, and the incredible power of believing in yourself. Maeve's story is proof that transformation isn't just possible—it's waiting for anyone willing to take that first step.

    Connect with Us
    @maevelankford
    @garymbenoit
  • Life, Change, Transformation

    S3: Ep 18: Proof Of Concept

    15/07/2026 | 39 mins.
    Welcome to Life Change Transformation Season 3 Episode 18 where we share one of our hosts personal story. Maeve facilitates and Gary shares his transformation journey!
    What if the life you're dreaming of doesn't begin with certainty—but with one decision?
    In this deeply personal episode of Proof of Concept, Gary Benoit shares the story of his journey through a career in policing—the moments that tested his resilience, challenged his perspective, and ultimately became the foundation for a completely different way of seeing life.
    Through the highs and the hardships, Gary reflects on the lessons that couldn't be learned from a book: the power of choosing your response when circumstances are beyond your control, the quiet strength found in gratitude during life's most difficult seasons, and the courage it takes to keep moving forward one intentional action at a time.
    This isn't just a story about changing careers or overcoming obstacles. It's a story about expanding awareness—about recognizing that every experience, every setback, every unexpected turn can become evidence that growth is possible when we decide to look for it. As your awareness expands, so do your possibilities. What once felt like an ending can become the beginning of a life you never imagined.
    Proof of Concept is a reminder that transformation doesn't happen overnight. It happens through thousands of small decisions, consistent actions, and a willingness to believe that your current circumstances do not define your future.
    If you've ever wondered whether it's too late to reinvent yourself, whether your struggles have a purpose, or whether the life you envision is truly within reach, this episode offers something more powerful than theory—it offers proof.
    Because sometimes the greatest proof that change is possible isn't found in statistics or success stories.
    It's found in the life of someone who chose to believe there was more, took the first step, and never stopped becoming.

    Connect with us
    @maevelankford
    @garymbenoit
  • Life, Change, Transformation

    S3: EP 17: All For Me

    01/07/2026 | 33 mins.
    Welcome to Season 3 Episode 17 of Life Change Transformation. Maeve and I are excited to chat about the path your on and how to open your awareness about your experiences.
    What if every twist in your journey—the victories, the heartbreaks, the delays, the unexpected detours, and even the moments that brought you to your knees—was never happening to you, but was always happening for you?
    In this deeply heartfelt episode of All for Me, we explore the transformative idea that the path you're walking is exactly the one you're meant to be on. Every challenge has carried a lesson. Every setback has revealed a strength you didn't know you possessed. Every ending has quietly prepared you for a new beginning. Nothing has been wasted.
    When we stop resisting our story and begin trusting it, we discover that life has been guiding us all along. The Universe has a remarkable way of weaving together experiences that expand our perspective, deepen our compassion, strengthen our character, and align us with who we're becoming. Even the chapters that felt painful were shaping a version of you that couldn't have existed any other way.
    This conversation is an invitation to release regret, embrace gratitude, and find peace in knowing that every step—good, bad, or seemingly ugly—has served a purpose. The path isn't broken. You aren't behind. You are unfolding exactly as you're meant to.
    If you've ever questioned why something happened, wondered if you've taken the wrong road, or needed reassurance that your life is unfolding with intention, this episode is for you.
    Because one day you'll look back and realize it was never happening against you.
    It was always happening... All for Me.
    Connect with us
    @maevelankford
    @garymbenoit
  • Life, Change, Transformation

    S3: EP 16: The Hourglass

    11/06/2026 | 36 mins.
    ***This episode will have no introductory music, the video/audio of the actual podcast is there our apologies to our listeners as we navigate this issue **
    Welcome to Life Change Transformation Season 3 Episode 16, in this deeply reflective and heart-centered episode, The Hourglass, we explore one of life’s most powerful truths — our time here is limited. Through conversations around death, loss, grief, gratitude, and purpose, this episode serves as a reminder that every grain of sand falling through the hourglass represents a moment we will never get back.
    We talk about the urgency of truly living — not someday, not when things are perfect, but now. About being intentional with the people we love, the dreams we carry, and the life we are being called to experience. Too often we move through life distracted, waiting for the “right time,” while life quietly continues to pass us by.
    This episode also holds space for the pain of loss and the lessons it leaves behind. Sometimes it is in losing someone, facing mortality, or walking through heartbreak that we gain the clearest perspective on what truly matters. Gratitude becomes deeper. Presence becomes sacred. And the small moments suddenly become the big ones.
    The Hourglass is an invitation to stop postponing your life, to cherish the time you have, and to live in a way that honors both those you’ve lost and the gift of still being here.

    Connect with us
    @maevelankford
    @garymbenoit
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About Life, Change, Transformation
Discussions surrounding life, challenges, changes and steps to take to transform your life from good to great and beyond. For those seeking a change or a life transformation this is the place to find everything you need to start and enhance that journey. For those just looking for a place to be elevated and uplifted this is it.
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