PodcastsEducationMINDTRX Podcast

MINDTRX Podcast

Paul R. Scheele, PhD
MINDTRX Podcast
Latest episode

60 episodes

  • MINDTRX Podcast

    Debbie Joffe Ellis - The Gift of Emotional Freedom

    17/03/2026 | 1h
    Dr. Paul Scheele and Dr. Debbie Joffe Ellis explore the foundational principles of Rational Emotive Behavior Therapy (REBT) and how they apply to modern life. Dr. Debbie shares insights from decades of teaching and practicing the work pioneered by Dr. Albert Ellis, whose ideas laid the groundwork for cognitive behavioral therapy (CBT), DBT, ACT, and many modern coaching approaches.
     
    At the heart of REBT is a liberating truth: we do not control circumstances, but we do influence our emotional responses through our beliefs.
     
    This episode dives deep into how to recognize irrational thinking, replace rigid demands with flexible preferences, and cultivate unconditional self-acceptance as a daily practice.
     
    Key Topics & Insights
    ·       The Origin of REBT
    ·       How Albert Ellis revolutionized psychotherapy in the 1950s
    ·       The shift from passive analysis to active, directive, empowering therapy
    ·       Influence from Stoic philosophy and constructivist thinking
     
    Beliefs Create Emotions
    ·       Why events don't cause emotional suffering our beliefs do
    ·       The ABC model of emotional response
    ·       Taking emotional responsibility without self-blame
     
    Healthy vs. Unhealthy Negative Emotions
    ·       Anxiety vs. concern
    ·       Rage vs. moral anger
    ·       Depression vs. sadness or grief
    ·       Shame and guilt vs. regret
    ·       How healthy discomfort supports growth
     
    Unconditional Self-Acceptance
    ·       Why self-esteem can be unstable
    ·       The difference between self-worth and performance
    ·       Accepting fallibility without self-condemnation
    ·       A powerful story illustrating unconditional acceptance
     
    Preferences vs. Demands
    ·       The danger of "shoulds," "musts," and "oughts"
    ·       Catastrophizing and low frustration tolerance
    ·       The mantra: "I can stand what I don't like—I just don't like it."
     
    Unconditional Other and Life Acceptance
    ·       Forgiveness without condoning harmful behavior
    ·       Letting go of hatred to protect your own well-being
    ·       Accepting uncertainty as part of the human condition
     
    Practical Applications
    ·       Perspective-taking and gratitude
    ·       Small acts of kindness as emotional regulation
    ·       Modeling emotional health for others
    ·       Daily repetition and neuroplasticity
     
    Dr. Debbie Joffe Ellis is a psychologist, educator, and internationally recognized authority on Rational Emotive Behavior Therapy (REBT). She worked closely with her late husband, Dr. Albert Ellis, founder of REBT, and continues to teach and promote his groundbreaking work around the world.
     
    Her mission is to help individuals reduce unnecessary suffering through emotional responsibility, unconditional acceptance, and rational, flexible thinking.
     
    To connect with Debbie Joffe Ellis, visit www.DebbieJoffeEllis.com.
     
    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."
     
    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies
  • MINDTRX Podcast

    Holly Erin Copeland - Rewilding the Mind to Peace

    03/03/2026 | 57 mins.
    In this deeply grounding episode, Dr. Paul Scheele sits down with ecologist, meditation teacher, and author Holly Erin Copeland to explore what it truly means to rewild the mind. Drawing from decades of ecological work, Tibetan Buddhist teachings, neuroscience, and direct awakening practices, Holly reveals why peace is not something we need to achieve — it's something we return to.
    Together, they explore how modern life fragments our attention, why self-improvement can actually keep us stuck, and how reconnecting with nature, coherence, and our true nature restores clarity, emotional flow, and purpose. This conversation is both intellectually rich and deeply experiential — an invitation to stop striving and begin being.
    Key Topics & Insights
    What rewilding means in ecology — and how it applies to the human mind
    Why the mind's natural state is peace, not constant effort or improvement
    The illusion of self-improvement vs. the power of presence
    How Tibetan Buddhism points to the ground of being
    Emotional healing through allowing rather than resisting
    Why emotions move and resolve when we stop telling the story
    Heart and nervous-system coherence explained
    How nature restores balance through frequency and rhythm
    The role of breath, grounding, and guided meditation
    Moving from fear-based action to passion-driven alignment
    The four pillars of Inner Rewilding:
    Awaken to Peace
    Attune to the Living Universe
    Allow the Flow
    Align with Your Wild Heart
    Holly Erin Copeland is a former ecologist turned guide to the wild within. Through Inner Rewilding, she creates sacred containers where frequency, ceremony, and presence converge—helping spiritual seekers and earth-conscious leaders return to the peace of their true nature and the wild joy of being human.
    To connect with Holly Erin Copeland, visit www.HollyCopeland.co
     
    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."
     
    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies
  • MINDTRX Podcast

    Gloria Belendez-Ramirez – Returning to Your Divinity

    17/02/2026 | 56 mins.
    In this uplifting episode of the MINDTRX Podcast, Dr. Paul Scheele welcomes Gloria Belendez-Ramirez for a joyful, expansive conversation about remembering your divinity and returning to your natural state of love, gratitude, and inner ease. Gloria shares a powerful turning point from her teenage years—a hospital-room revelation that shifted her from fear and illness into appreciation and freedom. What changed was not her past, but her perception. As she describes it, it can happen as quickly as "changing your glasses," reminding us that transformation doesn't always require years of effort—sometimes it begins in a single moment of truth.
    Together, Paul and Gloria explore the difference between contraction and expansion, and how the emotions we live in shape our health, relationships, and sense of purpose. Gloria explains how fear and emotional discomfort can shut down the nervous system and create illness, while appreciation and wonder restore the body to its natural state of wellbeing. Paul builds on this by describing the five vital emotions—joy, peace, contentment, gratitude, and happiness—and how living from these states helps clear emotional baggage and return us to love, which ultimately "casts out fear."
    You'll also hear one of Gloria's most memorable teachings: "Cleaning the Table," a metaphor for clearing emotional clutter and refusing to let one painful moment erase the goodness of an entire life or relationship. Instead of fixating on the "spill," she encourages listeners to clear the table completely, return to gratitude, and choose a new experience. Throughout the conversation, Gloria emphasizes that the most reliable guidance is not found through overthinking, but through feeling—tuning into what expands you, what restores you, and what reconnects you with awe.
    Before closing, Gloria offers a simple practice for overwhelmed moments: a breath ritual of receiving and giving. Inhale "pink" as a symbol of joy, and exhale "purple" as a symbol of empathy—allowing your breath to bring you back into balance, presence, and peace. This episode is a warm reminder that no matter what you've lived through, your divinity is not negotiable—and your next shift can begin right now.
    Gloria Belendez Ramirez is an author and spiritual teacher known for her bold, joyful approach to human transformation and divine remembrance. Her work emphasizes appreciation, reverence for life, and living in alignment with nature as the most direct path back to inner peace and purpose. She shares powerful teachings through her books and through the retreat space she created in San Miguel de Allende, designed to help people remember who they are and live from joy, awe, and benevolence.
    To connect with Gloria Belendez Ramirez, visit HappiestGloria.com.
    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."
    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies
  • MINDTRX Podcast

    Mary Petto – Break the Loop

    03/02/2026 | 55 mins.
    What if you didn't have to relive the past to move beyond it? In this episode of the MINDTRX Podcast, Dr. Paul Scheele sits down with Mary Petto, author of "The Family Guide to the Law of Attraction," to explore why freedom and joy are not just philosophies—but practical signals that guide real transformation.
    Mary explains how many people attempt conscious creation while unknowingly running old subconscious loops, why you're not broken—you're looped, and how awareness retrains the mind to notice new possibilities. She introduces her "purple car theory," showing how attention, perception, and the nervous system work together to shape what you experience in life.
    The conversation also explores Rapid Resolution Therapy (RRT) and how emotional patterns can resolve without endlessly revisiting old stories. You'll learn how restoring a sense of safety allows the nervous system to stand down, what a true quantum leap looks like in everyday life, and how simple mindfulness practices can return you to a calm, creative, fully resourced state—right where you are.
    Mary Petto is a Vibrational Energy Coach, Rapid Turmoil Resolution Specialist, and author who delivers fast, transformative shifts. Through her Quantum Leap Success™ method, she blends neuroscience, psychology, and energy work to help clients clear mental loops, heal, and create the results they actually want.
    To learn more about Mary and to get your copy of "The Loop Locator", visit her website at PortableVisions.com. 
    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."
    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies
  • MINDTRX Podcast

    Stephanie Banks – Trusting Your Inner Knowing

    20/01/2026 | 55 mins.
    In this illuminating episode of the MINDTRX Podcast, Dr. Paul Scheele welcomes intuitive channel, mentor, and author Stephanie Banks for a deep exploration of what it means to trust your inner knowing. Together, they unpack the gifts of the right hemisphere of the brain — intuition, creativity, inclusivity, and connection — and how allowing it to lead can transform not only your personal life but our broader culture.
    Stephanie shares how intuition operates on a subtle, non-fear-based level, and why practices like meditation, HeartMath® heart-brain coherence, and even nanoseconds of inner stillness can make you more receptive to guidance. She explains how we've been conditioned to outsource truth to external authorities and how reclaiming your inner authority turns "mistakes" into choices that refine your path.
    They also explore the continuum from self-doubt to self-trust, the role of the inner critic as a tool for refinement rather than self-attack, and how joy, ease, and playfulness signal when your spirit is truly leading your life. This conversation is an invitation to let your soul's purpose — to love more fully — guide your decisions, relationships, and next steps.
    What You'll Learn in This Episode
    How the right hemisphere of the brain supports intuition, creativity, connection, and compassion
    Why intuition never disappears — we simply train our attention away from it
    Simple practices to quiet your mind and enter receptive states, including HeartMath® quick coherence breathing
    How to distinguish fear-based inner chatter from the calm, spacious voice of true inner wisdom
    A new way to view "mistakes" as choices that refine your path and deepen self-trust
    How journaling and self-observation can reveal the cycles of your inner critic
    Why joy, ease, and playfulness are powerful indicators that your spirit is guiding your life
     
    Stephanie Banks is a highly sought-after intuitive channel, mentor, and guide who helps people connect on the soul level. Through her work at Soul Insight, she channels wisdom from spirit guides, higher selves, and the natural world to help clients discern their inner voice of wisdom, rebuild self-trust, and clarify their soul's purpose. She is also an author and teacher, known for her humorous, down-to-earth style and her focus on love, joy, and practical spiritual growth.
    Learn more about Stephanie Banks at SoulInsight.com.
    Paul Scheele, PhD, is an acclaimed innovator within the fields of neuro-linguistic programming, whole mind learning, preconscious processing, and accelerated learning. As co-founder of Learning Strategies, he has designed and developed over one hundred programs to stimulate personal and professional success, including the Paraliminals on the MINDTRX app. Others include "PhotoReading at 25,000 words a minute," "Genius Code," "Abundance for Life," and "Future Mapping." Paul guides people to meet critical challenges in their own lives as well as the world. And he helps them achieve extraordinary results in their relationships, work, finances, health, and spiritual well-being. He is the author of "PhotoReading," "Natural Brilliance," and "Drop Into Genius."
     
    Learn more about Paul at:
    🌐 LearningStrategies.com
    🌐 MINDTRX.com
    📺 YouTube.com/LearningStrategies
    📘 Facebook.com/LearningStrategies

More Education podcasts

About MINDTRX Podcast

Welcome to the MINDTRX podcast with breakthrough ideas to live your best life possible AND how to make it happen.
Podcast website

Listen to MINDTRX Podcast, anything goes with emma chamberlain and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features