Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com - a leading provider of NLP practitioner and Master Practitioner certification in the UK.In this episode, Steve and Kali explore the “soap opera” effect - when negativity, conflict, and fault-finding become the dominant tone in workplaces and relationships. They contrast this with the powerful ripple effect of intentionally noticing, amplifying, and appreciating what’s going well.Through real-life stories, including a hospital consultant’s eye-opening shift in perspective, they show how genuine praise not only boosts morale but can transform how teams and individuals perform. The takeaway? Focus on the good, big people up, and keep your own self-talk positive - because feeling good inside fuels better results everywhere.
--------
9:04
--------
9:04
Who cares what they think?
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.In this episode, Steve and Kali explore how to stop worrying about what others think and truly be yourself. They discuss the difference between liking to be liked and needing to be liked, and how authenticity – not perfection – attracts the right people into your life.From letting go of comparisons and old beliefs, to recognising your unique strengths and multiple intelligences, they highlight how much of what holds us back is simply learned conditioning. With practical insights from NLP, they remind us that you already have everything you need – you just might need to let some unhelpful ideas fall away.
--------
7:58
--------
7:58
What does Success look like?
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP Practitioner and Master Practitioner certification in the UK.In this episode, Steve and Kali unpack what success really means, moving beyond flashy cars, job titles and other people’s definitions. They explore how true success is about doing what you love or working towards it – aligned with your values – not just looking good from the outside.Through personal stories and client examples, they discuss the courage it takes to make big decisions, whether that’s changing career, starting a business, or going for a promotion. It’s a reminder that the hardest step is deciding to go for it – and that if others have done it, so can you.
--------
8:09
--------
8:09
Letting go of the labels
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.In this episode, Steve and Kali are joined by coach Megan O’Connor for a grounded and insightful conversation about confidence, self-doubt, and the invisible beliefs that shape our behaviour. Meg shares the kinds of issues clients bring to her—from avoiding conflict or connection, to never feeling quite “good enough”—and how coaching helps people uncover what’s really going on underneath.Together they explore how our identities get clouded by old stories, why breakthrough days can be transformational, and what’s possible when you finally stop believing the voice that says “I’m just not that kind of person.”
--------
8:22
--------
8:22
Your inner child never left
Welcome back to the NLP UK Training podcast! Hosted by NLP Trainers Steve Kay and Kali Fraser from NLPUKTraining.com – a leading provider of NLP practitioner and Master Practitioner certification in the UK.In this uplifting episode, Steve, Kali and guest Megan O’Connor explore the power of childlike confidence, joy, and playfulness—and what happens to it as we grow up. Taking inspiration from the phrase “Do it with the confidence of a 4-year-old in a Batman t-shirt”, they look at how life, school, and self-doubt gradually chip away at our natural creativity and boldness.Together, they reflect on the beliefs that hold us back, the “scripts” we unknowingly carry, and how NLP can help us dust off the layers and rediscover the courage and lightness we had as kids.Whether it’s jumping into your partner’s arms or chasing big dreams, this episode is a reminder that you already have everything you need—you just need to remember.
Are you someone who keeps asking the question “How do I improve my ability, motivation, confidence or productivity?” Then NLP training could be the answer, and we’d love to help you!
Welcome to the NLP UK Training Podcast, hosted by NLP trainers Steve Kay and Kali Fraser. In each episode they'll be talking about a variety of NLP topics and giving you tips and guidance on how YOU can become the best version of yourself.
NLP helps us go from having intention to taking action. So take action right now and have a listen to our podcast!
Ireland