PodcastsHealth & WellnessStop Chasing Pain

Stop Chasing Pain

Perry Nickelston: Stop Chasing Pain
Stop Chasing Pain
Latest episode

133 episodes

  • Stop Chasing Pain

    SCP Podcast Episode 278: Inna Segal The Secret Language of the Body

    16/04/2026 | 1h 15 mins.
    On this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Inna Segal, author of The Secret Language of the Body, for a fascinating and lighthearted conversation about what your symptoms may be trying to say. Have you been struggling to heal and nothing is helping? This podcast episode is for you.
    We explore the idea that the body is always communicating through sensations, pain, fatigue, and emotional patterns—and that learning to listen can change the way we heal.
    Inna shares insights from her book on the deeper messages behind physical discomfort, the connection between emotions and the body, and how greater awareness can open the door to transformation. It's a fun, thoughtful, and eye-opening episode that will make you see your body in a whole new way. You will love it. I sure did. :)
    Get Inna's book here
    Visit her website here
  • Stop Chasing Pain

    SCP Podcast Mini Series, Episode 46: Dirty Brains and Brain Fog

    06/04/2026 | 13 mins.
    BIG 6 Lymph Reset Video link
    Youtube Lymph Playlist
    In this epdisode Dr. Perry talks about the brain cleaning system and how if it's clogged you will have brain fog and more pain. So clean your brain environment for optimal healing.
    The glymphatic system is the brain's waste-clearance pathway, moving cerebrospinal fluid through spaces around blood vessels to wash through brain tissue and carry out inflammatory byproducts, metabolic waste, and excess proteins. That fluid then drains into the meningeal lymphatic vessels, which connect the brain to the body's broader lymphatic system, especially through lymph nodes in the neck.
    When glymphatic flow or lymphatic drainage is impaired, waste and inflammatory signals can build up, increasing neuroinflammation, tissue stress, immune activation, and potentially contributing to symptoms such as brain fog, poor sleep, headache, and impaired recovery.
  • Stop Chasing Pain

    SCP Podcast Episode 277: PEMF For Healing

    31/03/2026 | 55 mins.
    *]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height,0px))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]" dir="auto" data-turn-id= "request-WEB:a3a2338f-fa88-48d7-9a13-5c2cf7c0977a-0" data-testid= "conversation-turn-2" data-scroll-anchor="false" data-turn= "assistant"> In this episode of the Stop Chasing Pain Podcast, Dr. Perry sits down with Steeve Bradet of PEMF with Steeve for conversation on pulsed electromagnetic frequency therapy, how it is being used in the real world, and what people should understand before investing in PEMF technology. Steeve centers on practical, science-focused PEMF education with an emphasis on simplifying the technical side, and helping people make more informed decisions. Steeve has "no fluff" focus highlighting pain relief, better sleep, faster recovery, and lower stress.
    Together, Dr. Perry and Steeve explore where PEMF may fit into a healing framework, including recovery, stress regulation, sleep support, and performance. They also get into the bigger questions: how to think critically about wellness technology, how marketing can distort expectations, and why understanding the principles behind a device matters just as much as the claims made about it. This is a conversation for clinicians, biohackers, health seekers, and anyone curious about how energy-based tools may support the body when used with clarity and discernment.
    Steeve Bradet is the founder of PEMF with Steeve, an Alberta, Canada-based education and product platform focused on pulsed electromagnetic field therapy. He creates videos and resources designed to make PEMF easier to understand, with content ranging from mat comparisons and controller education to DIY PEMF builds. 
    See his website here: https://www.pemfwithsteeve.com/
  • Stop Chasing Pain

    SCP Podcast Mini Series, Episode 45: Lymph: Cellulitis and Inflammation

    16/03/2026 | 13 mins.
    In this episode Dr. Perry talks about his experience with cellulitis and how doing lymphatic BIG 6®️ resets changed his life.
    You can see and purchase BIG 6®️ here: BIG 6 Video
    Join our membership group here and learn how to heal yourself: Membership
    Join our newsletter for discounts on workshops: Newsletter
  • Stop Chasing Pain

    SCP Podcast Episode 276: Helping Our Children Heal with Dr. Abby Kramer

    09/03/2026 | 52 mins.
    Dr. Abby Kramer returns to the show to talk about the childrens health crisis in the world today. Kids are getting sicker sooner and experiencing many health related issues from fatty liver disease to malnutrition. Dr. Abby talks about things you can start doing today to make a kinds healthier. 
    Dr. Abby is a chiropractor with a passion for helping people uncover the root cause of pain and dysfunction through a more holistic, whole-body approach. She combines clinical experience with a deep understanding of movement, recovery, and nervous system health to help patients heal, perform, and thrive.
    She is one of the owners of Fringe Heals a health and wellness company that makes products like red light therapy and supplements. They make my favorite red light devices too. I have them all 😀
    Use my discount code 'stopchasingpain' to save on any purchase on the site.
    https://fringeheals.com/
    Visit Dr. Abby personal page to schedule appointments and learn from her directly.
    https://www.drabbykramer.com/about

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About Stop Chasing Pain

Health and Fitness Extravaganza of Information empowering your to take back control of your life from pain. Simple and fundamental is the theme for this show. The depth with which you master the basics influences how well you understand everything you learn after that. Exploring tips, tricks, hacks and strategies from all walks of life and different disciplines sharing perspectives on healing. Pain is a request for change. A change in how you live your life. Come join us and we will go on the change journey together.
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