In this episode of Project 24, Dominic Michael discusses the importance of accountability in relationships and how it often leads to personal growth. He emphasizes that love is not just about comfort but also about confrontation and truth. Roti explains that many people run from accountability, seeking easier paths instead of facing their own shortcomings. He encourages listeners to embrace their own evolution and recognize their worth, asserting that those who leave due to accountability are not downgrading but rather avoiding the challenge of growth. The conversation culminates in a call to community and support, highlighting the shared journey of healing and self-discovery.
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9:01
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9:01
Why We Hurt Each Other
SummaryIn this episode of the Beyond the Surface podcast, Dominic Michael delves into the complexities of relationships, focusing on why men and women hurt each other. He emphasizes the importance of self-awareness and healing, discussing how unhealed trauma can lead to self-sabotage and emotional manipulation. Roti encourages listeners to take accountability for their actions and to seek healing to foster healthier relationships.
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9:46
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9:46
Grieving the Fantasy of Love
In this episode of the Project 24 podcast, Dominic Roti delves into the raw and unfiltered truths of emotional healing. He emphasizes the importance of recognizing one's worth, creating personal closure, and the transformative power of self-empowerment. Through personal anecdotes and powerful insights, he encourages listeners to rise from their struggles, embrace their emotional intelligence, and redefine their relationships with themselves and others.
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11:17
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11:17
YOU CAN'T HEAL WHAT YOU ARE STILL ENTERTAINING
In this conversation, Dominic Roti explores the theme of breaking free from the past and embracing personal growth. He emphasizes the importance of recognizing that being stuck is often rooted in fear rather than an inability to move forward. Roti provides actionable steps for healing, such as writing a 'burn letter' and changing one's environment, while encouraging listeners to take ownership of their narratives and redefine their identities beyond past traumas.TakeawaysStop romanticizing what almost destroyed you.You're not stuck, you're scared.You don't owe loyalty to a season that tried to break you.The past doesn't define you, it reveals you.Healing doesn't feel like clarity at first.You can't heal in the same room where you lost yourself.The past is not coming back.You're the damn author now.Choose yourself daily.Healing is messy as fuck, but staying stuck is a choice.
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7:17
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7:17
Low Values, Low Ceilings: Elevating Your Energetic Frequency
SummaryIn this episode, Dominic Michael discusses the impact of low values on personal energy and life outcomes. He emphasizes the importance of identifying and raising personal standards to elevate one's frequency and attract better opportunities. The conversation challenges listeners to confront their current values, recognize self-sabotaging behaviors, and take actionable steps towards personal growth and empowerment.
Are you ready to transform your life by breaking free from toxic relationships and reclaiming your emotional independence? Welcome to PROJECT 24, your dedicated space for mastering emotional intelligence and personal growth.Join us as we delve into:Identifying Toxic Patterns: Learn to recognize and navigate the red flags in relationships.Building Emotional Resilience: Equip yourself with tools to foster self-worth and confidence.Empowering Personal Growth: Engage with expert insights, personal stories, and actionable strategies for healing and thriving.Each episode offers a blend of short, impactful discussions and in-depth conversations, designed to support you on your journey to emotional freedom and empowerment.Subscribe now to embark on your path to healing and discover the strength within you.
Ireland