This week on Rebel Spirituality, we challenge the value of most of our thoughts, exploring how insights into how our mind works can free us from unhelpful mental noise and simplify life.
The Secret to Happiness
20/04/2026 | 9 mins.
This week on Rebel Spirituality, we explore the secret to happiness. And ask the question... what if it's not as complex as it sometimes seems?
Is it Really so Urgent?
13/04/2026 | 7 mins.
This week on Rebel Spirituality, we ask a simple question... is it really that urgent? And explore how urgency can become a signal to slow down and tune in, rather than fuel for reactivity and insecurity.
Understanding the Physics of Suffering (So We Suffer Less)
06/04/2026 | 8 mins.
This week on Rebel Spirituality, we unpack the physics of suffering, revealing how our minds innocently turn pain into struggle and how to find freedom, wisdom, and a lighter way to meet life's toughest moments.
Waking Up Your Way | With Vicki Montague
30/03/2026 | 47 mins.
This week on Rebel Spirituality, we talk about rebelling against spiritual rules, experimenting with intuition and waking up in your own unique and creative way.
Join me on a weekly journey to explore what it means to be a spiritual rebel in a chaotic and bustling world. The goal? To help you awaken your wisdom so that you can lead a more peaceful, creative, and inspired life regardless of your circumstances or how much time you have to meditate or practice. Your time is valuable, so here’s my promise: In less than 15 minutes each week, the insights you gain will not only expand your mind but also bring more ease into every area of your life. Wisdom doesn’t follow rules, rebel; let’s break some!