S3, EP 26: The Gift of Being Perceptive: Redefining Leadership with Rachel Radway
In this episode, I welcome leadership coach, author, and speaker Rachel Radway, whose new book Perceptive explores the untapped power of high sensory perception in leadership.With over 25 years in corporate leadership, Rachel shares her fascinating journey—from navigating global roles and language immersion to discovering her calling as a coach for highly perceptive and neurodivergent leaders.This episode is a must-listen for anyone who has ever felt “too sensitive” in environments that value toughness over intuition. Tune in to explore:Rachel’s winding, multicultural career journey and how it shaped her coaching approachThe surprising power of high sensitivity and what makes it a leadership superpowerCommon misconceptions around sensitivity and how they hold people backInsights from Rachel’s research and interviews with women leaders featured in PerceptiveThe challenges of masking, people-pleasing, and reclaiming your intuitive voiceWhy empathy, deep listening, and strategic thinking are more than soft skills—they're strengthsWhether you're a sensitive leader, a curious empath, or someone navigating a non-traditional path, this conversation offers validation, empowerment, and practical wisdom.Find out why sensitivity isn’t a weakness—it’s a gift.Please do check out Rachel's book and connect with her through the following links:Book: https://www.rercoaching.com/bookBook (Amazon UK): https://amzn.eu/d/9VbwM5dWebsite: https://www.rercoaching.com/LinkedIn: https://www.linkedin.com/in/reradway/The book which was mentioned was called The Brain of the Highly Sensitive Person by Esther Bergsma, you can find it here: https://amzn.eu/d/59szdJnKate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay
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S3, Ep 25: The Inner Quest of Highly Sensitive Seekers with Dr. Katie T. Larson
In this episode, I’m joined by Dr. Katie T. Larson — hypnotherapist, growth coach, and somatic practitioner — for a conversation that takes us deep into the unique experience of being a highly sensitive seeker. We explore Katie’s personal journey from science teacher to world traveler to somatic coach, and how her international experiences shaped her understanding of sensitivity, transformation, and the power of inner work.We cover:High sensation seeking and the drive for peak experiencesThe quest for deeper meaning and self-discoveryHow sensitivity can present differently for each personThe role of embodiment work and somatic practices in healingViewing life as a series of quests to empower personal growthListen in for a conversation that might just change how you view your sensitivity and please do go and seek Katie out at:https://www.instagram.com/drkatiegrowthquestsKate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay
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S3, Ep 24: How I Increased My Conversion Rates as a Sensitive, Introverted Entrepreneur
In this episode, I’m sharing something a little different—and a little vulnerable.If you're a recovering people pleaser or you've been told it's NOT okay to toot your own horn, this is for you. I walk you through how I went from struggling with low conversion rates to achieving results that now sit well above the industry standard. And no—it didn’t happen overnight.Here’s what I dive into:The mindset shifts that helped me stop fearing mistakes and start trusting myselfWhy neutrality (not panic) is my secret weapon when looking at dataThe often-overlooked power of patience and why it changed everythingHow I finally found clarity in my messaging after years of pivotingThe quiet but powerful strategies that helped me improve conversions without changing who I amWhether you're an introvert, a highly sensitive person, or just tired of the hustle-heavy noise out there, I hope this gives you both practical insight and permission to do things your way.Come listen—I'd love to know what lands for you.If you would like to talk about if you're the right fit client for my last 1:1 spot, schedule a no-pressure discovery call HERE. Kate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay
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S3, Ep 23: Selling as an Introvert: Finding Your Way Without the Hard Sell
Selling used to feel really uncomfortable for me—especially as a highly sensitive introvert. I tried the typical sales tactics and “bro marketing” strategies, and quickly realised they didn’t work for me… or for my energy.In this episode, I’m sharing how I’ve redefined selling in a way that feels authentic, grounded, and sustainable. Whether you’re just starting out or looking to align your business with who you truly are, I hope this conversation gives you permission to do things differently.Here’s what I cover:Why traditional sales methods never sat right with me—and what I tried insteadThe key mindset shifts that helped me stop performing and start connectingHow I use content to take the pressure off sales conversationsThe difference between free sessions and discovery calls (and how I use both)Why honouring my energy cycles has been crucial to sustainable sellingThe simple funnel that helped me grow my business organicallyIf selling has ever felt icky, overwhelming, or just not you, this episode will help you find a new way forward—on your own terms.I’d love to hear what resonates. Feel free to reach out and let me know your takeaways!If you would like to join the Magnetic Marketing Masterclass, you can sign up hereIf you would like to join our FB group, you can HEREKate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay
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S3 Ep 22: Embracing the Power of Sensitivity with Maegan Megginson
This is one of my all-time favourite episodes — a must-listen for any sensitive entrepreneur. In this deep and nourishing conversation, I sit down with Maegan Megginson, a licensed therapist and holistic business mentor, to explore what it really means to honour your sensitivity in life and business. We talk about identity shifts, the grief that can accompany growth, the beauty of pivoting, and how intuition and emotion are powerful guides rather than liabilities.Maegan shares her personal journey from successful therapist to business coach / mentor, offering heartfelt wisdom on navigating transitions with self-compassion. If you’ve ever felt like you're "too much" or not cut out for conventional paths, this episode will help you feel seen, validated, and inspired. Let this be a reminder: it’s okay to feel deeply, and there is immense strength in following your own rhythm.You can connect with Maegan through her own podcast which you can find here and don't forget to sign up to her newsletter. Website: https://maeganmegginson.com/deeply-rested-podcast/Link to the poem oracle card Maegan mentions: https://poesis-oracle.com/Kate xConnect with Kate:Learn more about Kate https://www.katecarter.co.uk/about Instagram: www.instagram.com/katecartercoaching Download your copy of The Start-up Guide to being a HSP: https://subscribepage.io/HSP-guideBook in a consultation call to see if we're a good fit to work together:https://katecartercoaching.satoriapp.com/offers/292115-consultation-call Music by Grand_Project from Pixabay
This podcast is created for highly sensitive leaders and entrepreneurs who feel overwhelmed being in the online space. It is designed to support them to embrace their strengths and gifts so they can feel more confident in their own mind and body and live free of anxiety, a life with intention, purpose and more importantly, joy. Kate is a fellow HSP, has a BA hons degree in Education, is a fully trained and qualified professional coach and NLP practitioner and has over 17 years of teaching and over 4 years of coaching and supporting Highly Sensitive People. Kate's mission is to help sensitive thought leaders peel away the self-doubt and stories holding them back, for them to see their own beauty and strength so they can increase self-confidence and self-trust through thought and embodiment work.
Ireland