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Soberly Speaking

Podcast Soberly Speaking
Julia Rangiheuea
Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 

Available Episodes

5 of 23
  • Alice Stole from Work to Fund Her Drinking
    Alice openly shares her experience of applying for bankruptcy at just 20 years old, drowning in debt, and stealing from multiple jobs to fund her party lifestyle. After an abusive relationship and an unplanned pregnancy from a one-night stand, she then went on to meet her now partner, who gave her a final ultimatum. It was then that she finally began to reevaluate her drinking. Alice considers herself sober curious, admitting she’s never been able to reach the one-year sober mark. Her story is one so many can relate to—knowing the damage alcohol causes but still struggling to let it go completely. Follow Alice on InstagramReady to share your story? Email [email protected] WARNING: This episode contains discussions of substance abuse and domestic violence. Please listen with care and prioritise your well-being. Help is listed below;The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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  • Liam Doesn’t Want to Be Judged Anymore
    Working in construction can come with a heavy drinking culture, but for Liam, the pressure to drink was just one layer of his young life so far. In this episode, he opens up about his complicated relationship with his mother, experiencing homelessness, struggling with body image issues, and how he's finally found a sense of belonging at the gym. Above all, this conversation is about Liam’s unwavering commitment to breaking generational trauma and forging a new path.Follow Liam on InstagramReady to share your story? Email [email protected] WARNING: This episode contains discussions of substance abuse and domestic violence. Please listen with care and prioritise your well-being. Help is listed below;The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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  • Who Am I Without Drinking? with Addiction Coach Conrad Tracey
    I can't express how important this episode with Conrad Tracey is, an addiction coach, consultant, and mentor. But most importantly, Conrad is a former drug addict who speaks from experience.I ask Conrad some of the big questions around addiction and sobriety: Who am I without drinking? How can you approach a loved one struggling with drug or alcohol abuse? What practical tools can help you push through cravings when they hit hardest? And so much more.At the end of this episode, Conrad has a special gift exclusively for Soberly Speaking listeners. This is extremely limited, so click below to claim your bundle!Buy Conrad's Top 5 Training Bundle for only $1:00 :https://pages.addictioncoachingaustralia.com.au/topfivebundleOffer Code: SPEAKING (Apply upon purchase)Follow Conrad Tracey on InstagramReady to share your story? Email [email protected] WARNING: This episode contains discussions of substance abuse. Please listen with care and prioritise your well-being. Help is listed below;The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    46:23
  • Jade Was 21 When She Slipped into Drug-Induced Psychosis
    Imagine this: you're 21 years old at kick-ons, surrounded by friends, music, and drinks. You're offered a line of white powder, which you snort, only to accidentally slip into drug-induced psychosis. You hear voices, can't leave your house, can't go to work and are overwhelmed by an unbearable urge to tear your skin off. This was Jade's real-life nightmare. What started as binge drinking and clubbing soon escalated to aggressive behaviour and a night of being so badly injured it was enough to scare her into sobriety.Follow Jade on InstagramReady to share your story? Email [email protected] WARNING: This episode contains discussions of substance abuse. Please listen with care and prioritise your well-being. Help is listed below;The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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    41:10
  • Zeak Hid His Sexuality Until He Tried MDMA...
    Zeak grew up on a tiny island in the South Pacific Ocean, just off the coast of Australia: Norfolk Island. Life in small, rural communities often has its own unique rhythm, and Zeak's story is no exception. Raised by parents who openly used drugs, he learned early on how to navigate a world that was anything but conventional. Adding to this complexity was the secret he carried, his sexuality.When Zeak kissed a boy for the first time and experienced the rush of MDMA on the same night, it sparked an unforgettable high. That euphoric moment became the benchmark he chased relentlessly in the years that followed, diving headfirst into the world of drugs and partying.Follow Zeak on InstagramReady to share your story? Email [email protected] WARNING: This episode contains discussions of substance abuse. Please listen with care and prioritise your well-being. Help is listed below;The National Alcohol & Other Drug Hotline is a free and confidential 24/7 phone service that provides counselling, advice, and information for those struggling with addiction. Call 1800 250 015https://toolkit.lifeline.org.au/articles/support/national-alcohol-other-drug-hotlineCreator & host- Julia RangiheueaVideo producer- Beaudene PerussichImage & logo- Jasmine RuleIn the spirit of reconciliation Soberly Speaking acknowledges the Traditional Custodians of Country throughout Australia and their connections to land, sea and community. We pay our respect to their Elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.
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About Soberly Speaking

Stories from everyday people sharing their darkest moments that led to sobriety. Shedding light on our struggles to help those still finding their way out. 
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