The Eanna McNamara Podcast.

In July 2025 Bethany received life-changing news that her brother Conor Burke had taken his own life while living abroad. Since then she has been creating content around her loss and dealing with the grief of losing a loved one under such difficult circumstances.We talk all about how she's coping and managing day to day life, we celebrate his life and talk openly about suicide with the hopes of raising awareness around mental health, men's mental health and the importance of talking openly and honestly about our struggles. If you're struggling please reach out to Samaritans or a professional:Samaritans: 1800 247 247Or Text "Help" to 51444If you'd like to follow Beth's journey click the links below:Instagram : Facebook: You can find Eanna here:⁠⁠⁠⁠⁠Apply for Coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠You can find Mack Fitness here:WebsiteInstagramFacebook

Jonathan Goodman loves exploring the world—first solo, then with his wife, and now with their three children—challenging educational conventions while building multi-million-dollar businesses. He's Featured in Men's Health, Forbes, Robb Report, Entrepreneur, and Inc., Jon proves that you don't have to choose between professional success, meaningful relationships, and fulfilling adventure. He is based in Toronto.Author of - The Obvious Choice, Viralnomics, Ignite the Fire, Unhinged Habits and more. He's the Owner of The Personal Trainer Development Centre and now dedicates his time to writing and fatherhood.Jon is a huge inspiration and it was a pleasure to be able to sit down and chat with him all things story telling and how to grow your business as an online coach!There is something in this episode for everyone and I hope you enjoy.You can find Jon here:Instagram FacebookYou can find Eanna here:⁠⁠⁠⁠Apply for Coaching ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Find me on facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠

In this episode we talk about how Brian got to where he is now, running multiple successful businesses, being a 4x best selling author and accomplishing extreme fitness achievements.On top of running his own highly successful business, Brian has also completed some of the worlds most gruelling endurance challenges, such as six back to back marathons through the Sahara desert, a 230km through the Arctic and multiple ultra-marathons, including a 100 mile ultra-marathon in the desert in Nevada.We talk about "Balance" and what that really looks like for Brian.Brian also opens up about previous and current struggles in life & his business. If you liked this episode please consider leaving a rating and sharing the podcast, it means a lot and really helps.You can find Brian here:Website InstagramFacebookYou can find Eanna here:⁠⁠⁠Apply for Coaching ⁠⁠⁠⁠⁠⁠⁠⁠Find me on instagram⁠⁠⁠⁠⁠⁠⁠⁠Find me on facebook⁠⁠⁠⁠⁠⁠⁠Website ⁠⁠

Claire Toomey is a gut health nutritionist & specialist. After struggle with bloat and skin issues for years, Claire started to explore the gut and how her gut health was impacting her life. We talk about her journey and what she does, some common gut issues that show up else where.Foods you can eat to improve gut health.Gut health supplementsThe difference between prebiotics and probiotics Gut health & TravelThe Gut Brain ConnectionHow Gut health affects fat lossIf you'd like to reach out to Claire or follow her you can find her here:InstagramFacebookWebsiteYou can find more from me down below:⁠⁠⁠Apply for Coaching ⁠⁠⁠⁠⁠⁠Find me on instagram⁠⁠⁠⁠⁠⁠Find me on facebook⁠⁠⁠⁠⁠Website ⁠⁠⁠Click here for 15% off CBD Oils using the code EANNA15

In this episode I sit down with Paul Dermody to talk all things Sustainable weight loss. We cover:How to Stop Dieting forever.How to Stop hitting the F*ck it button.Common disordered eating habits and patterns.Why we binge and fall victim to the binge restrict cycle.What a healthy approach to weight loss and dieting looks like.You can Find Paul down below:Website InstagramFacebookYou can find more from me down below:⁠⁠Apply for Coaching ⁠⁠⁠⁠Find me on instagram⁠⁠⁠⁠Find me on facebook⁠⁠⁠Website ⁠Click here for 15% off CBD Oils using the code EANNA15