The Healthy Empath

In this episode I sit down with my cousin and previous podcast guest, Max, to discuss my recent ayahuasca retreat.
I rank this in my top four most powerful, transformative experiences thus far.
It was also one of my worst experiences at one point. I share what happened there, why it happened and the wisdom gained.
We discuss true self love, compassion, parenting, mantras, belief systems, stories, asking for help, surrender, and all kinds of great stuff.
I hope my medicine brings you medicine and you enjoy the share.
Connect with me on IG:
https://www.instagram.com/thehealthyempath/

On this episode I discuss some recent experiences and lessons.
What I learned from the "early" death of our cat
The importance of grief
How coffee and other stimulants may be stressing your nervous system
and why I haven't posted anything in a few months

Dylan is a natural-born rebel who honors the human spirit by defying the societal status quo. A teacher to many and a student of all, he uses his creative talents to connect with others on a visceral level and transcend the conventional human experience. As a transformational coach, esteemed writer, and multi-faceted musician, he uses creativity and imagination as alchemical tools to transform the human spirit and alleviate the illusion of suffering on the planet.

In this episode Dylan shares quite intimately some of his struggles and traumas from the past and how he has overcome those challenges.
We chat about:
- Some of his core wounds and limiting beliefs
- Tools and tactics to overcome our challenges
- How being an empath has affected his journey
- How to make change from the inside out
- Dylan’s gift from a prostitute
- Why empaths need to be careful about identifying as an empath
- My recent powerful and seemingly traumatic mushroom journey
- Two of my main takeaways from this experience
- What is your true authentic self?
- The Madman archetype
- Some discussion on being human
- Are you taking things too seriously?
- Neutralizing unwanted thoughts
- and much more

https://iausm.com/

https://www.instagram.com/thehealthyempath/

n this episode I talk with men’s coach, Max Marschhausen, about what healthy masculinity looks like, we explore the topics of relationships, mother wound vs father wound, what went wrong with our men, navigating boundaries as empaths and so much more.

This was probably my favorite conversation so far and I will be doing more shows like this. I enjoyed talking more than usual myself and just having a fun chat with a friend (and cousin).

Ladies this is definitely for you too!

Some show highlights include:
- What is masculinity?
- Boundaries in relationships
- Is there really such thing as toxic masculinity
- The shadow of calling everyone narcissistic
- How to help your partner open up
- The undertook elements of the mother wound in men
- Why we need to heal mother and father wound to be whole
- Vikings as a healthy masculine archetype (not the vikings on tv)
- Exploring the stories around the numbing of society
- Are conventional hospital births to blame for our numb, wounded men?
- How we can heal and develop a healthy since of masculinity and manhood

Connect with Max
https://www.maxmarsch.com/

Dr. Eva Detko has been studying natural medicine and the human mind for 22 years. She has been through her own health journey which included healing multiple “incurable” chronic illnesses - this is what lead her to take control of her health and others do the same. She has a PhD in physiology, biochemistry, and nutritional sciences as well as countless of degrees and certifications.
She is a true and genuine healer who understands health from a much higher consciousness than what we typically see today.

In this episode we talk about:

- Dr. Eva’s healing of chronic health illness and gut issues
- The connection between childhood trauma and gut health
- What is the vagus nerve and why it’s so important to heal
- What does health actually look like?
- and much more
This is a must listen for anyone who wants to understand health on a deeper level, anyone who has has gut issues, and anyone interested in healing chronic illness from the inside out….and anyone with a body ;)

https://www.dr-eva.com/
https://www.instagram.com/thehealthyempath/