ABCs of Parenting Adult Children

• Navigating Disability Advocacy with John Fela and Katy Moffitt

  Send us a textIn this episode of ADC's Parenting Adult Children podcast, host James Moffitt is joined by John Fela and Katy Moffitt to discuss the challenges and experiences of parenting children with disabilities. John shares his journey as a parent of a nonverbal autistic son, highlighting the fears and realities of finding suitable care and community for his child. Katy, with her extensive experience in special education, adds insights into the educational needs and social dynamics of children with disabilities. The conversation delves into the importance of community support, the role of churches in disability ministry, and the need for awareness and acceptance in society.Keywordsparenting, disability advocacy, autism, special education, community support, church ministry, awareness, acceptance, nonverbal communication, special needsTakeawaysJohn Fela describes himself as the 'Swiss Army knife of disability advocacy.'John's son, Chris, is nonverbal and autistic, requiring specialized care.Katy has over 25 years of experience in special education.The importance of finding a supportive community for families with disabilities.Challenges in finding suitable educational and living environments for children with disabilities.The role of churches in providing support and inclusion for families with disabilities.John emphasizes the need for awareness and acceptance in society.The fear of the future and loneliness as a parent of a child with disabilities.The significance of communication tools like TouchChat for nonverbal individuals.John's advocacy work includes writing, speaking, and creating support groups for fathers.Title OptionsNavigating Disability Advocacy with John FelaParenting Challenges: A Journey with John and KatyBuilding Community Support for Special Needs FamiliesThe Role of Churches in Disability MinistryJohn Fela: A Voice for Disability AdvocacyUnderstanding Autism: Insights from John FelaSpecial Education and Parenting: Katy's PerspectiveCreating Inclusive Communities for DisabilitiesJohn Fela's Advocacy JourneySupporting Nonverbal Communication in AutismSound bitesSwiss Army knife of disability advocacyFear of the future and lonelinessImportance of community supportRole of churches in inclusionAwareness and acceptance in societyNonverbal communication toolsChallenges in special educationBuilding support groups for fathersNavigating disability advocacyCreating inclusive communitiesChapters00:00:00 Introduction and Guest Introductions00:00:00 John Fela's Advocacy Journey00:00:00 Parenting a Nonverbal Autistic Child00:00:01 Educational and Living Challenges Listen here for our sponsors list. Many thanks to them for helping to underwrite the costs of producing this podcast. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

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• Lessons from 'Girl in the Spotlight' with Angie Mizzell

  Send us a textIn this episode of the Parenting Adult Children podcast, host James Moffitt welcomes guest Angie Mizzell, an author and former television journalist. They discuss Angie's journey from a successful career in TV journalism to becoming a storyteller and podcaster, emphasizing the importance of authenticity and personal growth. The conversation touches on parenting challenges, the need for self-care, and the evolving dynamics of parent-child relationships. Angie shares insights from her memoir, "Girl in the Spotlight," and the lessons learned from her own parenting experiences.KeywordsParenting, Adult Children, Authenticity, Personal Growth, Self-Care, Memoir, Storytelling, TV Journalism, Angie Mizzell, James MoffittTakeawaysAuthenticity is key to personal growth.Parenting requires constant adaptation.Self-care is essential for parents.Storytelling can inspire and connect people.External validation should not define self-worth.Parent-child relationships evolve over time.Leaving a career can lead to new opportunities.Personal experiences shape our parenting style.Listening is crucial in relationships.Safe spaces foster open conversations.Title OptionsNavigating Parenthood with Angie MizzellFrom TV Journalist to StorytellerThe Journey of Authentic ParentingBalancing Career and Family LifeLessons from 'Girl in the Spotlight'Embracing Change and GrowthThe Power of Storytelling in ParentingFinding Your True SelfCreating Safe Spaces for DialogueThe Evolving Parent-Child DynamicSound bites"Authenticity is key to growth." "Parenting requires adaptation." "Self-care is essential for parents." "Storytelling inspires and connects." "Validation shouldn't define self-worth." "Relationships evolve over time." "Leaving a career opens doors." "Experiences shape parenting style." "Listening is crucial in relationships." "Safe spaces foster open conversations."Chapters00:00:00 Introduction and Guest Welcome00:00:00 Angie's Career Transition00:00:00 Parenting Challenges and Insights00:00:01 The Role of Storytelling00:00:01 Memoir and Personal Growth00:00:01 Conclusion and ReflectionsWant to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren Listen here for our sponsors list. Many thanks to them for helping to underwrite the costs of producing this podcast. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

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• Active Listening and Validation in Parenting

  Send us a textIn this episode of ABC's Parenting Adult Children podcast, host James Moffitt welcomes clinician Brady Daniel to discuss the complexities of parenting adult children. They explore the importance of emotional and spiritual healing, the mind-body connection, and how these elements can foster better family relationships. Brady shares insights from his 19 years of experience, emphasizing the significance of validation, active listening, and self-awareness in parenting. The conversation also touches on the impact of unresolved church wounds and the role of therapy in family growth.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren Listen here for our sponsors list. Many thanks to them for helping to underwrite the costs of producing this podcast. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

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• Understand the 'emptying out' process for effective communication- Dr David Marcus

  Send us a textIn this episode of ABC's Parenting Adult Children podcast, Dr. David Marcus, a clinical psychologist with 40 years of experience, shares insights on effective communication strategies for maintaining healthy relationships with young adult children. He discusses the importance of developing a common emotional language and the concept of 'emptying out' to foster emotional connections. Dr. Marcus also touches on the challenges parents face, such as dealing with adult children's individuation and the need for parents to be a 'soothing presence.Want to be a guest on ABCs of Parenting Adult Children? Send James Moffitt a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/parentingadultchildren Listen here for our sponsors list. Many thanks to them for helping to underwrite the costs of producing this podcast. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

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• Dopamine and Neuroplasticity: Keys to Mental Health

  Send us a textIn this episode of the ABC's of Parenting Adult Children podcast, James Moffitt hosts Amanda West, who shares her journey of overcoming long COVID and fatigue through dopamine management. Amanda discusses her book, Dopamine Mountain, and offers insights into how parents can support their adult children by harnessing neuroplasticity and dopamine management to address mental health challenges. The conversation covers the importance of structured routines, the impact of instant gratification, and practical strategies for fostering resilience and productivity.Keywordsdopamine management, neuroplasticity, mental health, parenting, resilienceTakeawaysDopamine is crucial for motivation and mood regulation.Structured routines can enhance mental well-being.Instant gratification can lead to dopamine decline.Parents can model positive behaviors for their children.Neuroplasticity involves learning through effort and reward.Exercise and challenging tasks boost dopamine levels.Avoiding negative media can improve mental health.Amanda West's book offers strategies for dopamine management.Morning routines can set a positive tone for the day.Optimism and self-care are vital for overall well-being.Sound bites"Dopamine is our motivation." "Structured routines boost well-being." "Instant gratification harms dopamine." "Model positive behavior for kids." "Effort and reward drive learning." "Exercise boosts dopamine naturally." "Avoid negative media for mental health." "Morning routines set the day's tone." "Optimism is a wise choice." "Self-care is essential for balance."Chapters00:00:00 Introduction to Amanda West00:00:00 Understanding Dopamine00:00:00 Impact of Instant Gratification00:00:00 Structured Routines and Mental Health00:00:01 Amanda's Journey with Long COVID00:00:01 Practical Strategies for Parents00:00:01 The Role of Optimism and Self-care Listen here for our sponsors list. Many thanks to them for helping to underwrite the costs of producing this podcast. Support the showSocial Media Links https://www.youtube.com/@JamesMoffitt https://www.instagram.com/parentingadultchildren125/ https://www.tiktok.com/@chiefpropellerhead ABC's of Parenting Adult Children Facebook Page https://www.facebook.com/profile.php?id=61581576308055 r/parentingadultchildren Feel free to subscribe to these channels and share the links with your social media portals.

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