Boogie Shoes Couch to 5K

Laura Benack

Health & Wellness Fitness

Latest episode

15 episodes

Episode 15: Thank you, friends!
13/7/2024 | 0 mins.
Thank you for sharing your personal stories. It means so much to hear from you!
Episode 14: Hey from Laura
26/1/2021 | 0 mins.
I've heard from some listeners that it was a bit hard to track me down before! I'd love to hear from you, so please reach out at [email protected] or https://www.instagram.com/laurabenack/
Boogie Shoes Couch to 5K - Week 6, Day 3
29/11/2015 | 31 mins.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 6, Day 2
29/11/2015 | 29 mins.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.
Boogie Shoes Couch to 5K - Week 6, Day 1
28/11/2015 | 30 mins.
The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.

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About Boogie Shoes Couch to 5K

The Boogie Shoes Podcast was created to accompany you on your Couch to 5K® journey. Listen to great tunes while you gradually learn to run a 5K. Laura instructs you along the way and provides encouragement to help you reach your goals.Contact with questions at [email protected]

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Health & Wellness Fitness