PodcastsHealth & WellnessComplex Trauma Recovery

Complex Trauma Recovery

Kina Wolfenstein
Complex Trauma Recovery
Latest episode

44 episodes

  • Complex Trauma Recovery

    Does the Body Really Keep the Score? How the role of the body in trauma has been misunderstood.

    02/07/2026 | 34 mins.
    In this podcast episode, I talk about some recent controversies in the field of therapy related to Polyvagal theory, the nervous system and the role of the body in trauma and trauma therapy.

    Articles mentioned:

    The body does not keep the score: trauma, predictive coding, and the restoration of metastability: https://www.frontiersin.org/journals/systems-neuroscience/articles/10.3389/fnsys.2026.1812957/full

    Why the Polyvagal Theory is Untenable https://pmc.ncbi.nlm.nih.gov/articles/PMC12937499/

    Links:
    Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery
    Find me on instagram @cptsdtherapist
    Visit my training website for therapists at kinawolfensteintraining.com
    And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products
  • Complex Trauma Recovery

    CPTSD: core features, common struggles and pillars of care

    25/06/2026 | 42 mins.
    In this episode I talk about the core concepts in understanding and treating CPTSD! Think of this as a CPTSD 101 episode, reviewing some of the most important information to understand about complex attachment trauma.

    Links:
    Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery
    Find me on instagram @cptsdtherapist
    Visit my training website for therapists at kinawolfensteintraining.com
    And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products
  • Complex Trauma Recovery

    Inner Conflict of Emotional Neglect

    08/06/2026 | 21 mins.
    In this episode I discuss profound emotional neglect, some of the common challenges that people experience both in and outside of therapy when they’ve been emotionally neglected, and the core conflict between the desire for connection and the avoidance of pain.

    Links:
    Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery
    Find me on instagram @cptsdtherapist
    Visit my training website for therapists at kinawolfensteintraining.com
    And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products
  • Complex Trauma Recovery

    Terms Of Attachment: How We Learn about Connection and Disconnection

    30/05/2026 | 30 mins.
    The podcast is back!

    In this podcast episode I talk about the concept of “terms of attachment” from Unlocking the Emotional Brain, and how our learnings about what is required for connection within our family systems influence us for years beyond childhood.

    Links:
    Join my online library of educational videos for therapists with over 50 hours of content at patreon.com/complextraumarecovery
    Find me on instagram @cptsdtherapist
    Visit my training website for therapists at kinawolfensteintraining.com
    And find the felt sense attachment workbook here https://www.kinawolfensteintraining.com/category/all-products
  • Complex Trauma Recovery

    Attunement in therapy + an exciting announcement

    09/12/2024 | 21 mins.
    In this episode I talk about my newest obsession, attunement and the role of interpersonal neurobiology in therapy. I also share the exciting news that I had my first training CEU certified! My training on applied interpersonal neurobiology and attunement practices will be in February 2025. I also have a non CEU version available for folks who don’t want the CEs and want a lower cost. You can register for either of those trainings here https://linktr.ee/cptsdtherapist

    Hope to see some of you there!! If you can’t make it, please feel free to share the info with other therapists you know and help me get the word out.
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About Complex Trauma Recovery
I break down complex trauma and complex trauma therapy to make it more accessible and digestible! Visit Patreon.com/complextraumarecovery to join my community for trauma therapists and unlock hundreds of educational videos Visit kinawolfensteintraining.com to find all my other offerings, including the Felt Sense Attachment Workbook for people with CPTSD and the therapists that support them!
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