
(#71) For When You Feel Behind (And Judge Yourself Too Harshly)
19/12/2025 | 32 mins.
Welcome to your non-judgemental end of year review. Here's a framework to look back at your progress with less criticism and more compassion

Think Again: You Think Being Perfect Will Make You Happy?
12/11/2025 | 10 mins.
Time to flip the script on perfectionism. Happiness doesn't come from getting everything right or living in a way where we hide parts of ourselves so we can avoid judgement, pain and shame. Happiness comes from... listen to find out

(#70) Live By Design Not Default- Stop Letting Fear Make Decisions For You with Adrienne Adhami
28/10/2025 | 1h 9 mins.
At the end of their lives, people don’t regret the mistakes they made. They regret the moments they made no decision at all. In this episode Tiwalola sits down with Adrienne Adhami author of Decisions That Matter to talk about how to make decisions, stick to them and not let fear or confusion keep you stuck in inaction

Think Again: Think You Need To Feel Ready Before You Start?
13/10/2025 | 6 mins.
Time to flip the script on getting started.  You keep telling yourself you’ll start when you have more money, more time, or more confidence. But here’s the truth, the feeling of readiness you're waiting for is an illusion. Readiness comes after you start not before.

(#69) Confidence Hotline: Fear Of Public Speaking, Social Anxiety and Job Struggles with Caitlyn Kumi
29/9/2025 | 50 mins.
Got a dilemma? Tiwalola and Caitlyn Kumi are here to help! This week they are answering questions on job struggles, putting yourself out there, building your personal brand and overcoming your fear of public speaking on the Confidence Hotline. Feeling stuck? Submit your dilemmas here - https://forms.gle/UPzFbqnzo6XNLgre9



Confident and Killing It Podcast