Don't Tell Me To RELAX- A Fertility Podcast

• What to do when IVF isn't successful with Dr Bora from Alma Fertility

  If your IVF has not gone how you hoped this episode is for you.I am with Dr. Shabana Bora from Alma Fertility to discuss the emotional and practical aspects of dealing with IVF failure. She emphasizes the importance of understanding the reasons behind unsuccessful cycles, the necessity of further testing, and the value of recovery time before attempting another cycle. We discussHow IVF failure can be emotionally devastating, but it's important to understand that it can happen due to various reasons, often beyond one's control.What the common reasons for IVF failure include issues with egg quality, sperm quality, and the unpredictability of each cycle.What further testing is recommended.Why taking a break after a failed cycle allows for emotional and physical recovery, which can be beneficial for future attempts.How lifestyle changes, including nutrition and stress management, can positively impact IVF outcomes and should be considered before the next cycle.The importance of seeking a second opinion or changing clinics if you feel their needs are not being met.How different IVF protocols may yield different results, and it's essential to find a clinic that can tailor treatment to individual needs.For more fertility support we have lot's to offer both online and in person-💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ fertility online community❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more fertility support and information🧡 ⁠⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠⁠a Discovery Call to find out about working with us 121💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK

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• It's The Hope That Kills You - Tim Royle's film- giving voice to men in fertility.

  I am joined by Tim Royle this week. Tim shares his deeply personal journey through IVF alongside his wife, Hannah .Tim discusses how going through so much treatment led to him making a short film about his experience "Its The Hope That Kills You"We discuss the emotional toll of fertility treatments, the male perspective on the experience, and the importance of communication and support. Tim reflects on the loneliness often felt during the IVF process and the challenges faced with medical care. He emphasizes the significance of hope and the small actions that helped them cope. Tim's short film, 'It's the Hope That Kills You,' which aims to shed light on the struggles of fertility is out on 30th Nov and will be available on YouTube. You can also follow on Instagram @itsthehopethatkillsyoufilmFor more male support you can see-Fertility SolutionsTestHimFertility ActionFor more fertility support we have lot's to offer both online and in person-💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ fertility online community❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ for more fertility support and information🧡 ⁠⁠⁠⁠⁠Book ⁠⁠⁠⁠⁠a Discovery Call to find out about working with us 121💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics around the UK

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• Navigating the Complexities of Secondary Infertility

  Today I am with Dr. Grace Lee Brindle from Hope In Mind Psychology to discuss the often overlooked topic of secondary infertility. We explore the emotional complexities, including feelings of guilt and shame, that accompany the desire for another child when one already has a child. We discussWhy secondary infertility is often accompanied by feelings of guilt and shame.How the isolation felt by those with secondary infertility can be profound.Why it's important to validate feelings of sadness and grief in the context of secondary infertility.How parents often struggle to balance their desire for another child with their responsibilities to their existing child.Why seeking help and support is crucial for those navigating secondary infertility.How support groups specifically for secondary infertility can provide a sense of community.For more information on Fertility Action and the support group that we discuss see their website.For more fertility support:💛 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠🧡 ⁠⁠⁠⁠Book ⁠⁠⁠⁠a Discovery Call🩷 ⁠⁠⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics

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• What fertility tests should I have when I'm Trying To Conceive?

  Episode 8 of our Teaching To Conceive Series💛 As part of this Series we are running a free fertility masterclass also called, Teaching To Conceive. on Tuesday 29th October we will be discussing Testing & Investigations for your Fertility, with Independent Fertility Nurse, Morven.You can register ⁠⁠⁠⁠⁠⁠⁠here.⁠⁠⁠⁠ to watch live or get the play back. 💛In this episode Morven and I discuss fertility testing and investigations. We cover the importance of understanding fertility, the types of tests available, and the guidelines for when to seek help. Takeaways: why starting with a hormone panel is crucial for women. NICE guidelines recommended for fertility testing. Other hormone tests that can be helpful why men should always be tested for fertility alongside women. How anabolic steroids can negatively impact male fertility. Why cervical smears are essential before trying to conceive.For more information on working with Morven see her website.This podcast has been sponsored by femme health, a new online department store for fertility and conception. Visit their website at ⁠⁠www.femmehealth.co.uk⁠⁠ and use code relax15 to receive 15% off site wide.💛 To find out more about working with us you can book a free 15 minute ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Discovery Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.💛 You can work with us online or in our clinics in London and across UK. More information is available on our ⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠.💛 And for more information and access to all our webinars, support events and community come and join our fertility support group ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Don't Tell Me To RELAX.⁠⁠⁠

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• Understanding Miscarriage: Types, Management and Support Options

  Over the next 3 months we will be looking at the complex and emotional topic of miscarriage. In this episode I am joined by Morven, an Independent Fertility Nurse and resident Fertility Nurse in our Don't Tell Me to RELAX community.We discuss the various types of miscarriage, symptoms, and management options. Plus:How miscarriage is a common yet heartbreaking experience.What are different types of miscarriages with varying symptoms.How statistics on miscarriage are often based on estimations.How symptoms of miscarriage can vary widely.How expectant management allows the body to pass naturally.How medical management involves medication to assist in the process.How the emotional recovery from miscarriage can take longer than physical recovery.For further support we will be running two events in our community as part of this series. To access them follow this link to join our community.💛 Miscarriage Support & Care in Tea & Chat with Carly Garret our Fertility Coach on June 18th at 8 pm❤️ What Now? A Practical Guide After Pregnancy Loss with me Hannah Pearn July 15th at 7pmFor further miscarriage support see:Worst Girl Gang EverTommysMiscarriage AssociationHeld in Our HeartsDon't Tell Me To RELAX is sponsored by ⁠⁠⁠⁠⁠⁠⁠Acupips,⁠⁠⁠⁠⁠⁠⁠ quote RELAX for 20% discount.❤️ Join our Don't Tell Me to RELAX fertility support community ⁠⁠⁠⁠here.⁠⁠⁠⁠⁠⁠💛 See ⁠⁠⁠⁠⁠Hannah Pearn⁠⁠⁠⁠⁠ for more information on where we work.🤩 Follow us on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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