Does Egg Freezing Really Protect Your Future Fertility? with Marca Neito Embryologist & Acupuncturist
I am joined by lovely Marca, Embryologist and Acupuncturist to look egg freezing, what's involved, what you need to know and how you can prepare for it.If you'd like more information join Marca in a live Q&A talk on Sept 23rd at 7.30 - grab a spot here and we'll send round the recording if you can't join the live.In this episode we discusswhat the process involves what the chances of successful pregnancies with frozen eggs are by agewhat the financial considerations are how preparing the body for egg freezing can enhance outcomes.the difference between freezing eggs and freezing embryosFor more support:🧡 Join The BIG Fertility Walk and Talks💛 Join our Don't Tell Me To RELAX! community❤️ Follow us on Instagram🩷 Work with us in clinic
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How to Improve Your Fertility?
We're back for a brand new series 🤩And to kick off we are delving into the BIG topic of improving fertility- what does this mean and is it actually possible?We look at how various aspects of health, including cycle tracking, sleep, nutrition, and stress management, play crucial roles in enhancing fertility. We are also launching our Autumn campaign- The Big Fertility Walk & Talk- 11th to 19th Oct.We will be organising WALKS up and down the country- providing an opportunity to connect with people in your local area who are on a fertility journey. You can find out if there is one near to you and register HEREAnd we have TALKS all online- providing 5 nights of fertility eduction from our team of brilliant experts, register for those HERE.Plus there is an online yoga class pass for everyone who signs up to one of the events from Laura Wilkes.The Takeaways from this epsidoe:Fertility is complex and interconnected with overall health.Tracking your cycle provides valuable insights into fertility.Sleep is crucial for hormonal balance and overall health.Nutrition plays a significant role in supporting fertility.Stress management is essential for reproductive health.Creating a personalized plan can help reduce overwhelm.Small daily actions can lead to significant improvements in health.💛 Join our Don't Tell Me To RELAX! community❤️ Follow us on Instagram🩷 Work with us in clinic
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Understanding Grief in Pregnancy Loss & Fertility Struggles with Julia Bueno
For this last episode in this series I am joined by psychotherapist and author of Brink of Being, Julia Bueno. Julia shares her insights on miscarriage and pregnancy loss, discussing her personal experiences and the evolution of support systems over the years. We discuss:How miscarriage is a deeply personal experience that varies for each individual.How support for pregnancy loss has improved significantly over the years.The cultural shifts which have made it easier to discuss miscarriage openly.How grief associated with pregnancy loss is often future-oriented, tied to imagined family life.Why Self-compassion is crucial for those experiencing grief.How men may grieve differently and often feel the need to protect their partners from their own feelings.How support from friends and family can be more helpful than words; actions often speak louder.Why managing anxiety during subsequent pregnancies is a common challenge that requires compassion and understanding.Find out more about Julia and her book Brink of Being here.For further miscarriage support see:Worst Girl Gang EverTommysMiscarriage AssociationHeld in Our HeartsDon't Tell Me To RELAX is sponsored by Acupips, quote RELAX for 20% discount.❤️ Join our Don't Tell Me to RELAX fertility support community here.💛 See Hannah Pearn for more information on where we work.🤩 Follow us on Instagram.
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Male Fertility & Miscarriage with Claire Mooney from Fertility Solutions
Today I am with Claire Mooney from Fertility Solutions to discuss the critical link between male fertility and miscarriage and why we need better investigations of male factors in fertility issues. We discuss:How male fertility plays a significant role in miscarriage rates.Why DNA fragmentation testing is crucial for understanding sperm quality.How normal semen analysis does not guarantee fertility.How lifestyle factors like BMI and smoking affect sperm health.How the microbiome can influence fertility outcomes.How testing early in the fertility journey leads to better outcomes.How many miscarriages may be linked to male factors that are often overlooked.Why comprehensive testing can help identify underlying issues in fertility. ❤️ What Now? A Practical Guide After Pregnancy Loss with me Hannah Pearn July 22nd at 7pm follow this link to join our community.For further miscarriage support see:Worst Girl Gang EverTommysMiscarriage AssociationHeld in Our HeartsDon't Tell Me To RELAX is sponsored by Acupips, quote RELAX for 20% discount.❤️ Join our Don't Tell Me to RELAX fertility support community here.💛 See Hannah Pearn for more information on where we work.🤩 Follow us on Instagram.
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Testing & Investigating Recurrent Pregnancy Loss with Rachel Sheriff from The Fertility Suite
I am joined by Rachel Sherriff, from The Fertility Suite to discuss the complex and sensitive topic of recurrent pregnancy loss. Rachel shares her personal journey and professional insights, offering valuable information on the causes, testing, and support available for those experiencing recurrent loss.We discuss:Definition of Recurrent Miscarriage: Understanding the classification and when to seek further investigation. Common Causes: Chromosomal abnormalities, immune dysfunction, and sperm DNA fragmentation. Testing and Advocacy: The limitations of NHS testing and the importance of being your own advocate in seeking comprehensive care. Private Sector Solutions: How private clinics are filling the gap with advanced testing and personalized care. Emotional and Medical Challenges: Navigating the journey of recurrent loss and finding the right support.For further support we will be running the event below in our Don't Tell Me To RELAX community:❤️ What Now? A Practical Guide After Pregnancy Loss with me Hannah Pearn July 22nd at 7pm follow this link to join our community.For further miscarriage support see:Worst Girl Gang EverTommysMiscarriage AssociationHeld in Our HeartsDon't Tell Me To RELAX is sponsored by Acupips, quote RELAX for 20% discount.❤️ Join our Don't Tell Me to RELAX fertility support community here.💛 See Hannah Pearn for more information on where we work.🤩 Follow us on Instagram.
If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
Ireland