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Don't Tell Me To RELAX- A Fertility Podcast

Podcast Don't Tell Me To RELAX- A Fertility Podcast
Hannah Pearn
If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the ferti...

Available Episodes

5 of 83
  • The Role of Diagnostic Scans in Fertility Investigations with IVF Matters
    I have Dr Irfana Koita from IVF Matters with me to discuss the various physical investigations available for women's health and fertility. Irfana discusses the different types of scans and when they should be used. Irfana highlights the need for comprehensive fertility investigations to identify potential issues that could affect conception and the importance of addressing these issues before proceeding with treatments like IVF. We also discuss the role of diagnostic procedures in improving treatment outcomes and the significance of patient education in navigating fertility challenges. We discuss: Why transvaginal scans are essential for assessing ovarian function. Why HYCOSY and HSG are important tests for checking fallopian tube patency. Why comprehensive fertility investigations are crucial for effective treatment. How mild endometriosis may not be detected by transvaginal scans. Why diagnostic procedures can impact the success of fertility treatments. Why Hysteroscopy allows for both diagnosis and treatment of uterine issues. Why patient education is vital in managing fertility concerns. This podcast is sponsored by⁠⁠⁠ Invivo Healthcare⁠⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.  💛 Join our ⁠⁠⁠Fertility Support Community⁠⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at. 🤩 Follow us on ⁠⁠⁠Instagram.⁠⁠⁠ ☎️ Book a ⁠⁠⁠discovery call⁠⁠⁠ to find out how we can support your fertility journey.
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  • What A Holistic Approach To Investigating Your Fertility Looks Like.
    Katy is back this week! And we are discussing what a holistic approach to investigating your fertility looks like. We're talking all about the wider ways to assess health and fertility and the wider options to improving and understanding health and therefore your fertility. We discuss: Why holistic practitioners assess fertility in a broader context. When blood tests should be timed correctly for accurate results. Why a full thyroid panel is better for understanding thyroid function. Why advocating for oneself in medical settings is essential. How male factor infertility is often overlooked but important. How microbiome health can impact fertility and overall health. How nutrition plays a vital role in fertility and should be prioritized. Why stress management is an important part for overall health and fertility. How tracking menstrual cycles can provide valuable insights into fertility. This podcast is sponsored by⁠⁠⁠ Invivo Healthcare⁠⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.  💛 Join our ⁠⁠⁠Fertility Support Community⁠⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at. 🤩 Follow us on ⁠⁠⁠Instagram.⁠⁠⁠ ☎️ Book a ⁠⁠⁠discovery call⁠⁠⁠ to find out how we can support your fertility journey.
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  • Unlocking Complex Fertility Issues with Naava Carman.
    I'm talking with Naava Carman from The Fertility Support Company. Naava is a seasoned acupuncturist and herbalist specialising in fertility and gynaecological issues. Naava shares her journey into acupuncture, her specialisation in complex fertility cases, and her holistic approach to treatment. We discuss: Naava's journey into acupuncture began with her own health challenges. How she specialises in complex fertility cases, often involving multiple health issues. Why education and empowerment are key components of her treatment approach. How she integrates traditional Chinese medicine with conventional medical practices. The diploma she created aims to elevate the standards of fertility acupuncture. Future trends in fertility treatments include a focus on immune health. For acupuncture practitioners you can find out more about The Advanced Diploma in Fertility Acupuncture here. You can find a Fertility Acupuncture practitioner with this qualification here. This podcast is sponsored by⁠⁠ Invivo Healthcare⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.  💛 Join our ⁠⁠Fertility Support Community⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at. 🤩 Follow us on ⁠⁠Instagram.⁠⁠ ☎️ Book a ⁠⁠discovery call⁠⁠ to find out how we can support your fertility journey.
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  • Coping with The Heart Break of a Negative Pregnancy Test
    Today I am joined by Fertility Coach Carly Garret and we are discussing the emotional and physical impact of negative pregnancy. We discuss: - Why negative pregnancy tests can trigger deep emotional responses. - How the anticipation of testing can amplify feelings of hope and despair. - Why sarly testing often leads to increased anxiety and uncertainty. - How planning for emotional needs can help during difficult times. - How community support is vital for those experiencing fertility challenges. - Different coping strategies can including self-care and connecting with others. Here are the all the details Carly mentions: Fertility Walk Free Nurture Your Fertility online event. For our Tea and Chat support group please join our community, the link is below. This podcast is sponsored by⁠⁠⁠ Invivo Healthcare⁠⁠⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.  💛 Join our ⁠⁠Fertility Support Community⁠⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at. 🤩 Follow us on ⁠⁠Instagram.⁠⁠ ☎️ Book a ⁠⁠discovery call⁠⁠ to find out how we can support your fertility journey.
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  • Fertility Acupuncture - Everything You Need To Know
    I am joined by our team of Fertility Acupuncture Affiliates, who work across the UK. We answer the most common questions we get asked about Acupuncture for Fertility. ​What is acupuncture and how does it work? ​ ​What is the difference between acupuncture and fertility acupuncture? ​ ​Does acupuncture hurt? ​ ​Why do we talk about a three month preparation window and what if you don't have that time? ​When to start treatment and how to prepare for it? ​What actually happens in a treatment? ​ Where you'll find a Hannah Pearn Affiliate: North Lincolnshire: Annabel Tindal @annabel_tindale_acupuncture Oxfordshire & Windsor: Catherine da Rosa @exhale_acupuncture_ Bournemouth: Stacy Davis @theholisticclinic_poolebay Manchester: Nicole Bouzon @prepandpokeacupuncture Wakefield: Catherine Heathcote @heathcoteacupuncture Leigh on Sea: Elaine Otrofanowei @ecotherapies York: Mel Marke @mel_acupuncture Surrey: Melanie Cullis @acu.practice.surrey You can also find Fertility Acupuncturists via: The Acupuncture Fertility Network The Fertility Support Company This podcast is sponsored by⁠ Invivo Healthcare⁠, the human microbiome company restoring human health and ecology with seamlessly connected testing, supplements and education.  💛 Join our ⁠Fertility Support Community⁠ for access to Teaching To Conceive, (our fertility education course), our monthly webinars and lovely group of supportive people who understand where you're at. 🤩 Follow us on ⁠Instagram.⁠ ☎️ Book a ⁠discovery call⁠ to find out how we can support your fertility journey.
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About Don't Tell Me To RELAX- A Fertility Podcast

If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
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