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Don't Tell Me To RELAX- A Fertility Podcast

Hannah Pearn
Don't Tell Me To RELAX- A Fertility Podcast
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  • How do you choose an IVF clinic?
    I am with Kayleigh from Seen (previously Fertility Mapper) to discuss the often very difficult decision of choosing an IVF clinic to work with.We explore common challenges faced by individuals seeking fertility treatment, the significance of communication and cost transparency in clinics, and the balance between data-driven choices and intuition.We discuss: How choosing a fertility clinic is a significant decision.Why Fertility Mapper has evolved into Seen Why transparency in costs and experiences is crucial for informed decisions.Why comparing clinics can be challenging due to varying protocols and outcomes.How data in fertility treatment is often inconsistent and difficult to interpret.How Intuition can play an important role alongside data in decision-making.Seen brings together everything you need in one place and guides you through each step and every decision of your fertility path. We can help you to:Budget, with transparent clinic cost breakdowns and our NHS IVF Eligibility Calculator.Learn, with resources on everything from the treatment process to preparing for consultations.Find a clinic that’s right for your unique medical, personal and financial situation, and book in to seamlessly start treatment.Share your experience, adding to our bank of thousands of community reviews to help support others on their fertility path.For more fertility support:💛 ⁠⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠⁠🧡 ⁠⁠Book ⁠⁠a Discovery Call🩷 ⁠⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠⁠ 121 in one of our clinics
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  • Rethinking & Revolutionising IVF with Dr Rahi Victory
    I am with Dr. Rahi Victory to discuss his approach to IVF and the challenges he sees within the fertility industry. Dr. Victory is a board-certified Obstetrician, Gynaecologist and Infertility specialist dedicated to helping improve the reproductive health of men and women.Dr Victory champions the importance of personalized treatment and pays particular attention to the role of immunology and microbiome in fertility. He also has a lot to say on the impact of endometriosis on reproductive health and how this should be approached through IVF.In this episode we disucss:how IVF has become a business-driven model, compromising patient care.why personalized treatment is essential for successful fertility outcomes.how the immune system plays a critical role in pregnancy success.how endometriosis significantly impacts fertility and should be addressed.why patients often face confusion regarding immune testing and its necessity.why microbiome health is crucial for reproductive success.how PRP can be beneficial for patients with recurrent implantation failures.how we need more person centred care in the UK.There is still time to join the Breath Workshop in our community on Monday 3rd Nov - you can ⁠register for a free place here.⁠💛 ⁠⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠⁠🧡 ⁠Book ⁠a Discovery Call🩷 ⁠⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠⁠ in clinic
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  • How Breathwork can support your fertility journey with Annabel Tindale
    I am with Annabel Tindale today, a trained breathwork coach, discussing the benefits of breathwork, particularly in relation to stress, anxiety, and fertility. Annabel shares her journey into breathwork, its impact on the nervous system, and various techniques that can be used to enhance wellbeing. We discuss how breathwork is a natural tool for transforming wellbeing.why it helps engage the parasympathetic nervous system, promoting relaxation.the different breathwork techniques that can support fertility and reduce anxiety.how regular practice of breathwork can lead to immediate and long-term benefits.how breathwork can be done anywhere, making it an accessible tool.Annabel will be running a Breath Workshop in our community on Monday 3rd Nov and you can register for a free place here.💛 ⁠⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠⁠ Instagram⁠⁠⁠⁠⁠🧡 Book a Discovery Call🩷 ⁠⁠⁠⁠⁠Work with us⁠⁠⁠⁠⁠ in clinic
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  • How Reflexology Can Support Your IVF Treatment
    I'm with Katy this week discussing the benefits of reflexology alongside IVF. We discuss how reflexology works, its historical background, and its calming effects on the nervous system. We discuss:How reflexology is a complementary therapy that maps body parts to reflex areas on the feet.How this helps create a calm, rest-and-digest state, beneficial for reproductive health.How reflexology has historical roots in various cultures, including ancient China and Egypt.How the non-invasive nature of reflexology makes it suitable for those uncomfortable with needles.How grounding energy through foot reflexology can alleviate anxiety and promote relaxation.The ways reflexology can help manage symptoms associated with IVF medications, such as headaches and bloating.How to find a qualified reflexologist For more information see Katy's website.💛 ⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠🩷 ⁠⁠⁠⁠Work with us⁠⁠⁠⁠ in clinic
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  • What is a fertility massage and how can it help when you're Trying To Conceive- with Kristina Parker
    I am joined by the lovely Kristina Parker from Harwood Fertility today, to discuss the benefits and techniques of fertility massage. Kristina is an acupuncturist and fertility massage practitioner and we discuss how fertility massage can aid in various conditions such as endometriosis and PCOS and can support both natural and assisted conception.We discuss:how and why a fertility massage focuses on the abdomen and pelvic area.how it can support pain relief and improve circulation.the different types of fertility massage exist, including Mayan and Chinese techniques.how fertility massage is beneficial for conditions like endometriosis and PCOS.why the timing of massage is crucial, ideally in the follicular phase.how those preparing for IVF can benefit from fertility massage.how to find a practitionerHere are links to find a practitioner:Abdominal Therapy CollectiveTul'ix Indigenous ArtsFor more fertility support:🧡 Join The BIG Fertility ⁠⁠⁠Walk⁠⁠⁠ and ⁠⁠⁠Talks⁠⁠⁠💛 ⁠⁠⁠⁠Join our Don't Tell Me To RELAX!⁠⁠⁠⁠ community❤️ Follow us on⁠⁠⁠⁠ Instagram⁠⁠⁠⁠🩷 ⁠⁠⁠⁠Work with us⁠⁠⁠⁠ in clinic
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About Don't Tell Me To RELAX- A Fertility Podcast

If you're Trying To Conceive and want to know what you can do to improve your fertility and understanding of it, then this podcast is for you. This is the fertility education and information that you wish you'd been given at school. I'm a fertility acupuncturist and fertility awareness educator and have spent the last ten years working with hundreds of people who are TTC. This podcast aims to provide practical and helpful information so you can take control of your fertility and reduce the overwhelm that can come when you're trying for a baby.
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