
Why “Doing Less” Gets You Better Results (and Less Burnout) with Robin Long
22/12/2025 | 1h 11 mins.
I used to believe that pushing harder was the only way to win. Harder workouts. Longer days. Zero excuses. But at some point, that mindset stops working. In this episode, I sit down with Robin Long, founder of Lindywell, to talk about what actually creates sustainable results in your body, your business, and your life. We dive into why high achievers burn out when they ignore their nervous system, how Pilates builds real strength without depletion, and why doing less with more intention leads to more energy, better workouts, and stronger momentum in every area of life. Get ready to slow down in a way that actually moves you forward. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS 00:00 Meet Robin Long, Pilates Instructor, Founder and CEO of Lindywell. 04:15 The origin of Lindywell and building a community over 12 years. 08:45 How Pilates supports strength, energy, and longevity. 16:15 How Pilates helps high achievers slow down and get stronger. 24:30 Redefining balance in fitness, business, and life. 31:15 Why rewiring your relationship with your body takes time. 36:00 How do you let go of perfect days? 40:45 The power of 10-minute workouts. 44:30 How does momentum make consistency easier? 55:00 Why showing up messy can change your business. 59:30 How simplifying nutrition helps you stay consistent for life. 01:06:30 Foods to support energy, mood, and leadership. 01:11:00 A sustainable approach to health, business, and long-term energy. RESOURCES Learn more about Lindywell HERE Download the Lindywell App HERE Join the Nourished Reset Waitlist HERE Join the Audacity Challenge HERE Join the most supportive mastermind on the internet HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Robin: @robinmarielong

Create Content That Grows Your Business (Without Chasing Trends)
18/12/2025 | 27 mins.
January is coming fast, and the pressure to do everything is real. In this episode, I share how to set yourself up to win in 2026 starting NOW. This year has made it clearer than ever that you need to stand out from the pack, put your blinders on, and stop chasing trends. If you want 2026 to be your year of speed, visibility, and bold moves, it starts with clarity before chaos. Tune in to lose the pack and come out on top in 2026. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS How to position yourself as a top leader in 2026. What every business should be chasing instead of trends. How to stand out from the crowd (HINT: it starts with your message.) Tips to build a brand that teaches people how you think. How to simplify your offers vs. overcomplicating them. Why you need a personal standard rather than a personal brand. Stay calm and play the long-game. RESOURCES Shop the Glōci Holiday Sale (Buy 1, Get 1 Free until December 18) HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for MCM Mastermind HERE! Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

Remember Who The F*ck You Are, This Is The Moment You Reignite Your Spark
17/12/2025 | 57 mins.
If you’ve been feeling disconnected, unmotivated, or like your spark has gone out, this episode is for you. I recorded this as the first episode of my secret podcast series, Operation: Rekindle This B*tch, because I know what it feels like to lose your fire, and I also know how to get it back. In this episode, I’m breaking down why losing your spark is normal, how self-discipline and self-love work together to rebuild confidence, and why choosing challenge is the fastest way to feel alive again. This is your reminder to stop benching yourself, get back in the arena, and remember who the f*ck you are. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS Losing your spark doesn’t mean you’re done. How small daily disciplines become the kindling that reignites your fire. Why self-love isn’t just softness. How growth requires discomfort, pressure, and burning old versions of yourself. Why choosing challenge now keeps life from choosing harder lessons later. RESOURCES Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for MCM Mastermind HERE Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch Get glōci HERE Use code: HAPPY at checkout for 25% off! FOLLOW Follow me: @loriharder Follow glōci: @getgloci

4 Unexpected Lessons From Pickleball That Apply to Business
16/12/2025 | 20 mins.
Sometimes the best business lessons don’t come from a boardroom, they come from the pickleball court. Chris just spent hours taking pro pickleball lessons and came home fired up with insights that immediately translated to business, growth, and leadership. In this episode, we break down 4 powerful lessons that apply far beyond the court, including why being ready matters more than being lucky, how fundamentals always beat raw talent, and why obsessing over results instead of working the plan is keeping so many people stuck. Get ready to rethink how you’re showing up, because the people who win aren’t luckier, they’re prepared. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS Why assuming the opportunity is coming to you changes everything. The mindset shift that makes you faster to act and win. How two men in their 70s destroyed talent with fundamentals. The pickleball lesson that changed how we think about business. Why staring at the score never grows your business. Why accountability partners matter more than motivation. How the right people force you into action when you’d normally procrastinate. RESOURCES Shop the Glōci Holiday Sale (Buy 2, Get 1 Free until December 18) HERE! Apply for the Elite Entrepreneur Mastermind HERE! Get on the waitlist for MCM Mastermind HERE! Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow Chris: @chriswharder

The Viral Visibility Plan That Took Hayley Segar From $0 to a Shark Tank Deal
15/12/2025 | 1h
I’m bringing this episode back because so many of you are asking how to actually get more eyes on your business, and Hayley Segar is the perfect example of what happens when visibility becomes a non-negotiable. In this episode, Hayley shares the story behind building OneWith Swim from zero, how she went viral without forcing it, and the mindset that carried her all the way to a Shark Tank deal with Barbara Corcoran and Jamie Kern Lima. She also breaks down the power of creating content when you don’t feel like it, the spiritual practices to keep going, and more. Get ready to see how choosing visibility becomes the fastest path to momentum and growth. Check out our Sponsors: Shopify - Start your $1/month trial at Shopify.com/happy SKIMS - The SKIMS Holiday Shop is now open at SKIMS.com. Let them know we sent you by choosing Earn Your Happy podcast in the dropdown after you purchase. Brevo - Head to brevo.com/earn and use the code EARN to get 50% off Starter and Business Plans for the first 3 months of an annual subscription. Aura Frames - save on the perfect gift at AuraFrames.com - get $35 off Aura’s best-selling Carver Mat frames with promo code EARN at checkout. Northwest Registered Agent - Build your complete business identity in just 10 clicks and 10 minutes. Visit www.northwestregisteredagent.com/paidearn Blinds.com - The Black Friday deals at Blinds.com are going strong all month long! Save $50 off when you spend $500 or more - use code EARN at checkout. HIGHLIGHTS 00:00 Meet Hayley Segar, Founder of OneWith Swim. 08:00 What to do if you hate creating content but want to launch a brand. 13:45 How long does it really take to go from idea to first product sample? 17:30 Daily manifestation rituals to keep your vision alive. 25:00 What has helped you navigate the challenges of business? 29:00 How ignoring the noise helps you unlock massive growth. 33:00 Turn your biggest fear into your biggest win with this one shift. 37:30 Hayley's high stakes journey of applying and preparing for Shark Tank. 43:00 How did Shark Tank change your confidence as a founder? 48:30 Why doing the “big scary thing” can change your life and business. RESOURCES Shop OneWith Swim HERE Try the new Glōci Glow & Debloat flavors HERE Apply for our Elite Entrepreneur Mastermind HERE Get on the waitlist for MCM Mastermind HERE Join the Audacity Challenge HERE! Check out our FREE 90-Day Business Blueprint HERE! Listen to my free SECRET PODCASTS SERIES - Operation: Rekindle This B*tch FOLLOW Follow me: @loriharder Follow glōci: @getgloci Follow OneWith Swim: @onewithswim

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