Emotional Sobriety: The Next Step in Recovery

• Letting Go Never Stops

  This week we talk about taking better lessons from our mistakes. In finding our emotional center of gravity, recognizing we’re sick rather than stuck, we try to trust the process instead of controlling the outcome.   To participate in Thom’s Inner Child Workshop on Saturday, June 21st @ 10am CST, email him here: [email protected]    Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

  --------  

  35:03
• “Lift My Lamp Beside the Golden Door”

  Allen, Thom, and Patrick discuss the recent political upheaval and encroaching fascism of Trump and ICE. Allen relates the tension between our obligations to society and commitment to ourselves to a quote from Eric Fromme. Emotional sobriety is found in adapting, but not at the expense of becoming.   Then, Patrick talks to artist, organizer, and person in recovery Elizabeth Medrano. A shared impulse towards emotional sobriety, social justice, and their fellows are all part of the same continuum.   To participate in Thom’s Inner Child Workshop on Saturday, June 21st @ 10am CST, email him here: [email protected]    Consider donating to CHIRLA: https://www.instagram.com/chirla_org?igsh=NjVhODU3cGF3NWxw   Also LATACO: https://www.instagram.com/lataco?igsh=MW5vaXMydHllcGVwYQ   Loyola Immigrant Justice Clinic: https://www.lls.edu/academics/experientiallearning/clinics/loyolaimmigrantjusticeclinic/   Attend the “NO KINGS” protest: https://www.nokings.org/   From “The New Colossus” "Give me your tired, your poor, Your huddled masses yearning to breathe free, The wretched refuse of your teeming shore. Send these, the homeless, tempest-tost to me, I lift my lamp beside the golden door!" Emma Lazarus November 2, 1883   Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

  --------  

  1:13:31
• Recovery Capital with Samantha Duggan

  Samantha was a psychologist before she found recovery, and her experience with the 12 Steps is just one touchstone in her evolving relationship to life in pursuit of greater emotional sobriety. This week she chats with Allen and Thom about her recent experience at Recovery Reimagined in Dublin, what we mean by “Recovery Capital”, and her new book.   Samantha’s book Channels of Peace HERE   To participate in Thom’s Inner Child Workshop on Saturday, June 21st @ 10am CST, email him here: [email protected]   Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

  --------  

  40:58
• Staying In

  Having returned from the second annual Recovery Reimagined conference in Dublin, Patrick reflects on the passing of a longtime sober friend who took his own life. Allen and Thom offer their own professional and personal experiences with suicide, depression and “anti-self”, which maximizes our life’s problems while minimizing the resources we have to deal with them.   To participate in Thom’s Inner Child Workshop on Saturday, June 21st @ 10am CST, email him here: [email protected]   Some of R.T. Castleberry’s poetry: https://mockingheartreview.com/archives/volume-5-issue-1/poems-to-start-the-decade/r-t-castleberry/   https://writingdisorder.com/r-t-castleberry-poetry-2/   The closing song “No Other Choice to Choose” is by Herman Kluge & Paul Boedeker from Society of Little Friends   From our last episode, Carl Erik Fisher’s Flourishing After Addiction podcast: https://pod.link/1581713114   Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

  --------  

  35:33
• Bright Sunshine in the Rat Park with Dr. Carl Erik Fisher

  Allen, Thom, and Patrick welcome addiction psychiatrist Carl Erik Fisher of Columbia University to discuss emotional sobriety. In the pursuit of “making sense of what happened to him” after his addiction hit a point of critical mass and he decided to seek help, Dr. Fisher wrote The Urge: Our History of Addiction and began regular episodes of the Flourishing After Addiction podcast to look for answers. How did we get here, how are we recovering, and how can we carry a message of education and hope?   Our relationship to community, to Self, and to our own self-esteem are dynamics which must evolve for us to find that “quiet place in bright sunshine” Bill mentions in his 1958 letter.   Learn more about Dr. Fisher on his website: https://www.carlerikfisher.com   His podcast, Flourishing After Addiction: https://pod.link/1581713114   Allen and Patrick will be in Dublin for the Recovery Reimagined conference next week, which can be attended virtually or in person: https://friendlycircleberlin.org/recovery-reimagined-2025   Learn more about Joe C., Secular AA and Rebellion Dogs here: https://rebelliondogspublishing.com/   Follow us on social media. Podcast Twitter: @EmSobrietyPod Instagram: thomrutledge2 Joe C. Twitter: @Rebellion_Dogs   Friendly Circle Berlin Workshop Group meets every Monday @ 7:30pm (Berlin), 6:30pm (Ireland & UK), 1:30pm EST, 10:30am PST Zoom Link:  https://us02web.zoom.us/j/5505019905   Allen’s book, 12 Essential Insights for Emotional Sobriety: https://www.amazon.com/12-Essential-Insights-Emotional-Sobriety/dp/1955415129/   Join Allen & Thom at our Thursday night, 7pm PST Zoom meeting on Emotional Sobriety and the Steps (login information below):   https://zoom.us/j/330149513 Password: 375986   For our ongoing workshop video series on Emotional Sobriety and the 12 Steps, visit our YouTube channel here: https://www.youtube.com/channel/UCHEM2-kqLkfp3I4c0jy-X-g   Also, please join our “Emotional Sobriety and Recovery” FB Group at the following link: https://www.facebook.com/groups/120450976662519 We’d love to stay in touch in between meetings.   We appreciate feedback! Contact Patrick, our producer, at [email protected] for any questions or comments.

  --------  

  48:54

More Education podcasts

Trending Education podcasts

About Emotional Sobriety: The Next Step in Recovery