Powered by RND
PodcastsHealth & WellnessGirl, We Got This

Girl, We Got This

Iris Sisters Media
Girl, We Got This
Latest episode

Available Episodes

5 of 123
  • You're Safe. It's Just Change.
    What up sis?! My dear sister sent me this message today; "You're Safe. It's Just Change," and I instantly started to cry. If there's one thing I've learned in this life, it's that change is constant. Change is hard and beautiful, soft and dark but it is what we need to propel us to the next version of who we want to become. In today's love letter I'm pouring all things change, adventure, and honoring your stillness. In the stillness is where you will find your answers sis. Girl, We Got THIS!Follow our journey on Girl, We Got This:Website: https://www.Girlwegotthis.coJoin our Love Letters: https://girlwegotthis.co/gwgt-newsletterFollow: https://instagram.com/girlwegotthis/Laticia: https://instagram.com/laticia.rolle/Watch on: https://www.youtube.com/@GIRLWEGOTTHIS
    --------  
    24:49
  • My Sweet Escape
    What up sis! Welcome back to our love letters series, a series where I pour into you. A series of love letters that will remind you of your power, your heart, and your beauty. Today's love letter is about honoring your needs through grief and loss. I share how a heartbreak ignited my summer of love, what I learned going through that grief and how listening to my needs brought me solo traveling and back to life. Stella got her groove back sis! Sometimes we all need a little healthy escape to remind us who we are...let's get into it. We got this!Follow our journey on Girl, We Got This:Website: https://www.Girlwegotthis.coJoin our Love Letters: https://girlwegotthis.co/gwgt-newsletterFollow: https://instagram.com/girlwegotthis/Laticia: https://instagram.com/laticia.rolle/Watch on: https://www.youtube.com/@GIRLWEGOTTHIS
    --------  
    25:46
  • Forgiveness Sets You Free with Bobby Kimbrough
    What up, sis?! Meet the inspirational Bobby Kimbrough of The Prism Way. Growing up in Watts in a single-parent household, Bobby faced challenges with his abusive stepfather, leading him to the streets, gangs, and violence. He shares his struggles with emotional suppression and low self-esteem, masking his trauma and pain through violence. At a young age, Bobby found himself in prison facing a life sentence and hit rock bottom in solitary confinement. With his sister as his guiding light, Bobby was determined to change. He turned to God and internal work, building his self-esteem and learning the tools to let go and forgive. Forgiving his parents brought him peace. This episode is so powerful! There is power in prayer, and you can change your mindset. Come sit with us, sis—Bobby is so special. God's mercy and Bobby's journey of forgiveness will inspire you. Prism Way has changed Bobby's life, and I am so excited for you to hear his story.We are celebrating Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis!Follow our journey on Girl, We Got This:Website: https://www.Girlwegotthis.coJoin our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletterFollow: https://instagram.com/girlwegotthis/Laticia: https://instagram.com/laticia.rolle/Watch on: https://www.youtube.com/@GIRLWEGOTTHISPrism Way: https://instagram.com/theprismway/Website: https://www.theprismway.orgYoutube: https://www.youtube.com/@ThePrismWay
    --------  
    20:44
  • How To Take Accountability for your Life with Boanergez Martinez
    What up, sis?! Meet the incredible barber and Prism Way inspiration, Boanergez Martinez. Growing up in Inglewood, Boanergez faced immense challenges as a young Hispanic man. With his father leaving the family when he was just five, Boanergez found safety and value in gang life, looking up to his older brother, who was deeply involved in gang activities.Despite feeling secure in that world, Boanergez’s life took a dark turn, facing 35 years to life in prison. Struggling with suicidal thoughts, anxiety, and depression, he made a powerful decision to change his life. In prison, he found sobriety, took accountability for his wrongs, and sought change by allowing God to guide him. With unshakable faith, Boanergez wrote down his desire for freedom and declared it daily, manifesting his release.Boanergez's story is a testament to the power of transformation and faith. Join us as we dive into his journey of redemption and resilience. Sit with us and be inspired, sis—Boanergez’s story proves that change is possible.We are celebrating Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis!Follow our journey on Girl, We Got This:Website: https://www.Girlwegotthis.coJoin our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletterFollow: https://instagram.com/girlwegotthis/Laticia: https://instagram.com/laticia.rolle/Watch on: https://www.youtube.com/@GIRLWEGOTTHISPrism Way :Prism Way: https://instagram.com/theprismway/Website: https://www.theprismway.orgYoutube: https://www.youtube.com/@ThePrismWay
    --------  
    1:08:54
  • How to Rebuild Hope with Ray Sheppard
    What up, sis?! Meet the incredible Ray Sheppard, the wise podcast host of The Prism Way. Ray had a normal childhood until his father lost his mother, and everything changed. At just 7 years old, Ray endured physical abuse from his father, his once-hero who became his biggest enemy. Struggling to cope, Ray turned to gangs and a life of crime, entering the juvenile system at 13 and eventually landing in prison.Ray's trauma led him to live a fear-based life, feeling unloved, with low self-esteem and self-worth. Sentenced to life in prison, Ray's journey took a transformative turn, prison changed his life. Education changed his life. It was there he discovered his truths, learned to cope with his pain, and found the strength to forgive his father. Ray was released two years ago, and seeing him walk in his purpose and paying it forward it inspiring.. I pray you sit with us and feel the power of this man's genuine mind, heart, and journey. Don't Judge a Book by its Cover. Ray's story changed my life—come sit with us and let it change yours too.June is Men's Mental Health Month, and I’ve teamed up with @ThePrismWay to spotlight the powerful stories of men who have been incarcerated and are now rebuilding their lives.At The Prism Way, they passionately work to restore the full civil and human rights of justice-impacted individuals. They believe deeply in the inherent worth of every person and the potential for everyone to lead a meaningful life aligned with social, emotional, and spiritual values—especially when given the right resources.The Prism Way - A Path Towards Hope, Healing, and Restoration. Let’s dive in, sis!Follow our journey on Girl, We Got This:Website: https://www.Girlwegotthis.coJoin our Newsletter filled with Love Letters: https://girlwegotthis.co/gwgt-newsletterFollow: https://instagram.com/girlwegotthis/Laticia: https://instagram.com/laticia.rolle/Watch on: https://www.youtube.com/@GIRLWEGOTTHISPrism Way :Ray: https://instagram.com/Ray_Ray_SheppardPrism Way: https://instagram.com/theprismway/Website: https://www.theprismway.orgYoutube: https://www.youtube.com/@ThePrismWay
    --------  
    55:24

More Health & Wellness podcasts

About Girl, We Got This

What up SIS!Welcome to Girl, We Got This with your sister, Laticia Rolle. Laticia is sharing deep, relatable, intimate conversations with incredible women like you to learn and evolve from each other. Here is your safe space. You will learn the power of how to harness your story and how to step into your power. Join us every Tuesday as we grow together and remind each other that we are not alone. Girl, We Got This!Please remember to SHARE, RATE, and REVIEW - Thank you✨Watch Girl, We Got This on Youtube:For daily love notes and exclusive updates, visit our site: GirlWeGotThis.coFOLLOW US on Instagram for daily empowerment @GirlWeGotThis.co Our host, your sister @Laticia.Rolle
Podcast website

Listen to Girl, We Got This, Feel Better, Live More with Dr Rangan Chatterjee and many other podcasts from around the world with the radio.net app

Get the free radio.net app

  • Stations and podcasts to bookmark
  • Stream via Wi-Fi or Bluetooth
  • Supports Carplay & Android Auto
  • Many other app features
Social
v7.17.1 | © 2007-2025 radio.de GmbH
Generated: 5/10/2025 - 12:05:46 PM