I Dare You Podcast

• Episode 165: 7 Strategies to FINALLY Be Consistent with Darrin Johnson

  If you're tired of starting and stopping, if you're frustrated with your lack of progress, this episode is going to change everything for you. I'm about to share my proven 7-step Consistency Blueprint that's helped thousands of people - including myself - finally break through and become consistent in the areas of life that matter most. And let me tell you something - this isn't just another motivational talk. This is the real deal. You're going to learn exactly how to uncover what truly drives you (hint: it's probably not what you think), how to align your actions with your deepest motivations, and most importantly - how to stay consistent even when life gets crazy. The I Dare You Consistency Blueprint Clarify Your Why Transform Intentions into Action Take Small Steps: Micro Mornings are your cheat code Get an Accountability Partner Celebrate: It’s You vs. You Your Calendar is Your Secret Weapon And here's a special gift just for you: Head over to www.idareyoupod.com right now to get your free Launch Your Dare 12-week workbook. This is the exact tool I recommend to anyone interested in elevating their performance, and today, it's yours. I reference EC Synkowski in this episode. You can follow her on Instagram: @optimizemenutrition Follow Darrin & the I Dare You podcast: www.idareyoupod.com Instagram: @idareyoupod and @darrinjohnson1 X: @idareyoupod TikTok: @idareyoupod

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• Episode 164: How to Create & Keep Momentum with Darrin Johnson

  In this episode, we're tackling the one thing that can make or break your personal and professional success: MOMENTUM. You’ll discover a powerful, 6-step framework that I developed through decades coaching high-performers and leading high-performing teams that will help you understand exactly where you are in your momentum journey. Spoiler alert: You could be in momentum and you don’t even know it! And wait until you hear about this mind-blowing concept called the flywheel effect. When you understand this, it's going to completely transform how you think about every single action you're taking toward your goals. This is practical wisdom you can use starting today. The I Dare You Momentum Framework: Lead by Example (do the work) Prioritize Your Wellness (sleep, nutrition, exercise) Go Against the Status Quo (get uncomfortable) Win Friends & Influence People Bring the Energy (don’t be Debbie Downer) Keep Score Follow Darrin & the I Dare You podcast: Instagram: @idareyoupod and @darrinjohnson1 X: @idareyoupod TikTok: @idareyoupod

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• Episode 163: Dad Advice on How to Find Live an Extraordinary Life with Richard Johnson

  Today's episode is going to shift your mindset because we're diving DEEP into longevity, healthspan, and the secrets to living your BEST LIFE! I am so excited to introduce you to someone very special - my dad, Richard Johnson - an incredible 86-year-old US Navy veteran, retired corporate warrior, and successful entrepreneur. Not only did Richard dedicate 32 years to Otter Tail Power Company, but he ALSO built his own business - Loon Bay Hardwood Floors - which he ran for 15 years! And get this - he's been married to his amazing wife, Sonja,(my mom) for 62 YEARS! Talk about relationship goals! Beyond his professional accomplishments, Richard is a loving dad, grandparent, and great-grandparent who has mastered the art of building meaningful connections. In this powerful conversation, you'll discover ACTIONABLE strategies to design the life of your dreams and achieve true wellness in your finances, physical health, mental well-being, and relationships. You don't want to miss the LIFE-CHANGING wisdom from someone who has spent nearly nine decades mastering what it truly means to live with purpose, passion, and joy! Richard and Sonja live in beautiful Fergus Falls, MN. Follow the I Dare You Podcast on Instagram and TikTok: @idareyoupod www.idareyoupod.com

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• Episode 162: The Best Money Advice No One Ever Told You with Dr. Brad Klontz and Adrian Brambila

  Today, I'm so excited to bring you a game-changing conversation that's going to transform how you think about money and true wealth. I'm joined by two incredible guests: Dr. Bradley T. Klotz, a brilliant expert in financial psychology and behavior finance, and the amazing Adrian Brambila, who's revolutionizing how we think about money through social media. They're here to share the raw, unfiltered truth about wealth from their powerful new book, "Start Thinking Rich: 21 Harsh Truths to Take You from Broke to Financial Freedom." This isn't your typical money talk! Adrian opens up about his fascinating journey - from living minimally to building real wealth without the flashy lifestyle. And Dr. Brad? He's going to blow your mind with insights about mindset and the money beliefs we've inherited that are holding us back. I’m excited for you to listen - this conversation about mindset and wealth is exactly what you need to hear right now! Connect with Dr. Brad Klontz & Adrian Brambila: Instagram: @brambilabong @drbradklontz www.startthinkingrich.com

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• Episode 161: The Truth About Gaslighting with Thomas Erikson

  In today's power-packed episode, we're diving deep into something that affects every single one of us: lies and deception - including the biggest lies we tell ourselves. I'm fired up to introduce you to Thomas Erikson, a world-renowned expert on human behavior who's about to blow your mind with game-changing insights. Thomas is the bestselling author of the "Surrounded by" series, including “Surrounded by Idiots,” and his latest hit "Surrounded by Liars." For over two decades, he's been the go-to expert for global powerhouses like IKEA, Coca Cola, Microsoft, and Volvo. Get ready for a no-fluff conversation that will transform how you show up in the world and help you become your most authentic self. Trust me - this one's going to change everything! Connect with Thomas: Instagram: @thomaseriksonwriter www.surroundedbyidiots.com

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