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Sex for Saints

Amanda Louder
Sex for Saints
Latest episode

431 episodes

  • Sex for Saints

    Episode 430 - Sex, Worthiness, and the Rules You Inherited - What It Did to Him

    17/07/2026 | 44 mins.
    What if the messages you received about sexuality shaped you more than you ever realized? In this third episode of my series, I explore how decades of cultural and religious teachings affected the way many men experience desire, shame, intimacy, and marriage. Through the stories of Bennett and Silas, I unpack how those messages can show up in very different ways and why healing begins by coming home to your own body instead of trying to earn your worth. I hope this episode gives you a deeper understanding of yourself and the path toward healthier, more connected intimacy. 
    Listen to the first episode in the series here. And the second episode in the series here.
  • Sex for Saints

    Episode 429 - Sex, Worthiness, and the Rules You Inherited - What It Did to Her

    10/07/2026 | 39 mins.
    Have you ever wondered why intimacy can feel so difficult, even when you've done everything "right"? In this episode, I explore how the messages many women received growing up can quietly shape their relationship with their bodies, their desire, and their marriages long after the wedding day. Through the stories of Rosalie and Hazel, we look at how different experiences can lead to similar struggles and why those patterns aren't a sign that you're broken. If you're looking for thoughtful Christian intimacy coaching that blends faith, compassion, and practical understanding, this conversation will help you see yourself and your marriage with fresh eyes. This is episode 2 in a series. Listen to episode 1 here.
  • Sex for Saints

    Episode 428 - Sex, Worthiness, and the Rules You Inherited - The Hundred-Year Story

    03/07/2026 | 53 mins.
    What if the struggles you're experiencing in your marriage started long before you ever said "I do"? In this episode, I kick off a five-part series exploring the history, teachings, and cultural influences that shaped how many Latter-day Saints think about sexuality, desire, and worthiness today. We trace the roots of purity culture, gender roles, and sexual messaging over the last century and examine how those lessons continue to affect marriages, intimacy, and personal identity. Whether you're seeking healing, understanding, or support through christian intimacy coaching, this episode offers important context for the stories many couples are still living. Understanding where these beliefs came from is often the first step toward creating a healthier and more connected relationship.
  • Sex for Saints

    Episode 427 – Why Your Spouse Gets Defensive When You're Just Trying to Help

    26/06/2026 | 17 mins.
    What happens when "help" from your spouse starts to feel more like criticism? In this episode, I talk about why even well-intentioned advice can feel like an attack when it isn't invited first, especially in conversations about sex and intimacy. I walk through how unsolicited feedback triggers defensiveness in our nervous systems, why both higher-desire and lower-desire spouses fall into this pattern, and how asking for consent before sharing can completely change the conversation. We'll also talk about practical ways to create emotional safety, move from defensiveness to curiosity, and build a marriage where both people actually feel heard. Sometimes the smallest shift, simply asking "Can I?", can open the door to the kind of connection you've been wanting all along.
  • Sex for Saints

    Episode 426 - When He Stops Initiating

    19/06/2026 | 18 mins.
    How do you reconnect with your spouse after so much distance that you're not even sure you want things to go back to the way they were? In this episode, I talk about what often happens when the higher desire partner stops initiating and why that silence can bring both relief and unexpected grief for women. I explore responsive desire, avoidance, emotional safety, and the complicated vulnerability of reaching back toward someone after months or years of disconnection. We also talk about what healthy initiation can actually look like, how to rebuild trust in small ways, and what to do if you're not even sure you want the sexual relationship to return at all. If you've ever felt stuck between wanting closeness and wanting to protect yourself, this episode will help you understand what may really be happening underneath it all.
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About Sex for Saints
As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
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