Sex for Saints

Amanda Louder
Sex for Saints
Latest episode

415 episodes

  • Sex for Saints

    Episode 414 - Mutual Masturbation

    27/03/2026 | 19 mins.
    In this episode, I talk about a sexual experience that doesn't get discussed nearly enough, mutual masturbation, and why it can be so powerful for connection, communication, and intimacy in marriage. I walk you through how learning your own body is essential before you can share that knowledge with your spouse, and how this experience becomes one of the clearest ways to show each other what actually feels good. We will dive into the vulnerability that comes with being seen in your own pleasure, and why that vulnerability is often what creates deeper emotional and sexual connection. I will also cover the importance of consent, communication, and when this might not be the right fit for every couple. If you're looking to move away from performance-based sex and toward something more authentic and connected, this episode will give you a whole new perspective.
  • Sex for Saints

    Episode 413 - One-Sided Intimacy

    20/03/2026 | 23 mins.
    What if intimacy in your marriage didn't actually depend on your spouse showing up first? In this episode, I'm sharing a powerful shift that changes how we think about emotional connection and why so many relationships feel one-sided. We will talk about what intimacy really means and how you can choose to be knowable and curious about your partner, even when they're not meeting you there. I will introduce the concept of self-validated intimacy and how it frees you from waiting on your spouse's response to feel connected. We will also explore the role of reciprocity and why mutual intimacy is still the goal. If you've been feeling lonely in your marriage or wondering why your spouse won't open up, this episode will help you see your next step more clearly.
  • Sex for Saints

    Episode 412 - From Passive to Active: Owning Your Sexual Desire

    13/03/2026 | 19 mins.
    Many women assume their lack of desire means something is wrong with them, but in this episode, I am going to explain that the real issue is often passive sexuality. We'll explore the difference between waiting for a spouse to create desire and actively engaging with your own sexuality. Through stories from real clients, I'll show how small shifts, like noticing attraction, savoring memories of intimacy, or anticipating connection, can gradually change how you experience your sexual relationship. I will also connect this idea to the principle of agency, reminding us that sexuality in marriage is something we can actively cultivate. By moving from passive to active sexuality, couples can experience deeper connection, more engagement, and a renewed sense of ownership in their intimate relationship.
  • Sex for Saints

    Episode 411 - Is Your Sex Life Nourishing or Depleting?

    06/03/2026 | 30 mins.
    I want to talk about why sex can feel draining instead of connecting, even when it's happening regularly, and how that disconnect quietly impacts a marriage. What does nourishing sex actually look like and why does obligation, performance, and one-sided dynamics make intimacy feel heavy instead of life-giving? Through real client stories, I will break down how emotional safety, presence, and mutual desire change both the individual and the relationship experience of sex. With my normal directness, I will share practical ways couples can begin shifting from sex that depletes to sex that genuinely feeds connection. This conversation is about creating intimacy that both partners look forward to, not endure. You're going to love it.
  • Sex for Saints

    Episode 410 - When Obligation Kills Desire

    27/02/2026 | 30 mins.
    When a woman says she'd be completely fine never having sex again, I know something important has already broken. In this episode, I unpack why so many women in faith-based marriages end up here, even when they once loved sex, and how obligation, pressure, and shame quietly kill desire over time. I walk through both sides of this dynamic, explaining why men often respond with more pursuit and why that panic makes things worse instead of better. I also share what actually helps desire return, including understanding responsive desire, removing pressure, rebuilding trust through touch without agenda, and learning skills most of us were never taught. If sex has started to feel like duty instead of connection, this episode shows why that happened and what makes real desire possible again.

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About Sex for Saints

As a Certified Sex & Marriage Coach, and a member of the Church of Jesus Christ of Latter-Day Saints, Amanda Louder helps conservative Christian women love their sex life! In this podcast, Amanda helps women embrace their sexuality so that they can become the woman they were created to be. She teaches you how to integrate sexuality into your marriage in a loving and healthy way, get rid of the drama and negative emotions around sex in your marriage, and develop a better relationship to yourself, your spouse, and your sexuality.
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