PodcastsEducationMade for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

Aaron Hartman, MD
Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness
Latest episode

122 episodes

  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    It’s Not a Mystery Illness - The Hidden System Patterns Behind Fatigue Brain Fog and Chronic Symptoms with Dr. Christian Jenski | Stress | E122

    23/2/2026 | 25 mins.
    What if so-called “mystery illnesses” are not mysterious at all, but the result of multiple systems being overwhelmed at the same time?
    In this episode of Made for Health, Dr. Aaron Hartman is joined by Dr. Christian Jenski to explore a growing category of conditions often labeled as “mystery illnesses.” While the symptoms may seem confusing or unrelated, these complex cases often share common underlying drivers such as chronic infections, mold exposure, environmental toxins, immune dysfunction, and nervous system dysregulation.
    Together, they explain why many patients with chronic fatigue, brain fog, anxiety, digestive issues, or unexplained symptoms often fall through the cracks of conventional medicine. This conversation highlights the importance of clinical curiosity, whole-person thinking, and understanding the connections between body systems to uncover root causes and help patients finally move forward in their healing journey.

    Key Topics Covered
    Why “mystery illness” is often a systems problem, not a mystery
    The role of chronic infections like Lyme, Epstein-Barr, and tick-borne illnesses
    How environmental exposures such as mold and toxins contribute to chronic symptoms
    Why conventional medicine struggles with complex, multi-system conditions
    The concept of being the “specialty between specialties” in functional medicine
    How nervous system symptoms like anxiety, brain fog, and fatigue can signal underlying immune dysfunction
    Cardiovascular and autonomic symptoms including POTS, dizziness, and heart rhythm changes
    Digestive symptoms such as bloating, constipation, diarrhea, and organ inflammation
    The connection between immune activation, swollen lymph nodes, and chronic viral reactivation
    How layered triggers (stress, infection, toxins) create a domino effect in chronic illness

    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
    Mentioned in this episode:
    Get Dr. Hartman's New Book - UnCURABLE
    If you’ve been let down by the system, you’re not alone — and you’re not powerless.
    Dr. Hartmans wrote UnCURABLE to help you take back control of your health and your hope.
    Visit the link below ⬇️ to get your copy and start your transformation today.
    Get the new book UnCURABLE
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    When Mold Recovery Stalls – How Mast Cell Activation and Chronic Stress Keep the Body Reactive | Stress | E121

    20/2/2026 | 10 mins.
    What if lingering symptoms after mold or biotoxin exposure are not ongoing toxicity, but an overactive mast cell response?
    In this minisode, Dr. Aaron Hartman explores an often-overlooked reason people remain stuck in recovery after mold exposure or biotoxin illness: Mast Cell Activation Syndrome (MCAS). He explains how overactive mast cells can drive ongoing sensitivity to foods, chemicals, supplements, and environmental triggers, even after the original exposure has been addressed. Dr. Hartman also introduces the connection between mold, chronic inflammation, and the “pentad” pattern of symptoms that often appear together. This episode is especially helpful for those dealing with persistent symptoms such as fatigue, brain fog, reactivity, or poor tolerance to treatment and wondering why progress has stalled.
    Key Topics Covered
    What Mast Cell Activation Syndrome (MCAS) is and how it affects the immune system
    Why mold and biotoxin exposure can trigger ongoing mast cell dysfunction
    The “pentad” pattern: GI issues, POTS, hypermobility, mast cell symptoms, and autoimmunity
    Common signs of mast cell activation, including chemical sensitivity, food reactions, and sleep disruption
    Why standard lab testing for MCAS is often difficult or inconclusive
    How clinical trials of antihistamines or mast cell support are sometimes used to guide diagnosis
    The concept of loss of tolerance (increased sensitivity to everyday exposures)
    Why recovery may take months even after triggers are removed
    The importance of clean supplements, low-trigger environments, and individualized treatment approaches

    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
    Mentioned in this episode:
    Get Dr. Hartman's New Book - UnCURABLE
    If you’ve been let down by the system, you’re not alone — and you’re not powerless.
    Dr. Hartmans wrote UnCURABLE to help you take back control of your health and your hope.
    Visit the link below ⬇️ to get your copy and start your transformation today.
    Get the new book UnCURABLE
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    Cavities Are Not Just About Sugar - The Functional Dentistry Approach to the Oral Gut Brain Connection | Gut | E120

    16/2/2026 | 50 mins.
    What if cavities are not just about brushing and flossing, but a signal of microbiome imbalance and diet patterns?
    In this episode, Dr. Aaron Hartman sits down with Dr. Staci Whitman, DDS, to break down what functional dentistry really means and why oral health is never “just teeth.” Dr. Whitman explains how ultra processed foods, frequent snacking, and an acidic oral environment drive cavities through microbiome imbalance, and why many early cavities can be remineralized or arrested when you catch them in time. They also explore the oral gut brain connection, why gum inflammation can become systemic inflammation, and how airway issues like mouth breathing and narrow palates can impact sleep, behavior, and long term health, especially in kids.
    👤 About the Guest
    Dr. Staci Whitman is a leading authority in functional dentistry and a board certified pediatric, integrative, and naturopathic dentist. She is also one of the only dentists with functional medicine certification through the Institute for Functional Medicine. Dr. Whitman founded one of the leading functional pediatric dental practices in the US and lectures globally on oral systemic health, remineralization, and airway focused care.
    🔑 Key Topics Covered
    Why cavities are a modern disease tied to changes in the food landscape
    How oral bacteria create acid that pulls minerals out of teeth
    Why the frequency of eating matters as much as what you eat
    Saliva as the “golden elixir” for remineralization and tooth repair
    The bliss point and hyper palatable foods that keep people snacking
    Oral pH testing, mouth breathing, and why acidity feeds harmful bacteria
    The oral microbiome and how mouth bacteria can affect gut and brain health
    Gum bleeding as a sign of systemic inflammation risk
    Tonsil stones: common causes and practical strategies that can help
    Airway health in kids: narrow arches, high palates, and sleep disordered breathing
    Early expansion timing, myofunctional therapy, and why muscles matter for long term stability
    Tongue ties: when to treat, when to monitor, and why it is not one size fits all
    Hormones and oral health across puberty, pregnancy, perimenopause, and menopause
    Oral microbiome testing, including Bristle, and how it can guide targeted protocols

    🔗 Resources & Links
    Dr. Staci Whitman
    Website: https://doctorstaci.com/
    Facebook: https://www.facebook.com/doctorstaci/
    LinkedIn: https://www.linkedin.com/in/staci-whitman-dmd-ifmcp-b5845a9/
    Follow...
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    When Your Symptoms Do Not Fit the System – Why Lyme and Tick-Borne Illnesses Are Often Missed | Lyme / Chronic Infections | E119

    13/2/2026 | 8 mins.
    What if the reason your symptoms haven’t been explained yet is because the condition you’re dealing with isn’t something the system is designed to look for?
    In this minisode, Dr. Aaron Hartman discusses one of the major challenges in diagnosing and treating Lyme disease and other tick borne infections. While the healthcare system is built to manage acute illness, many patients experience persistent symptoms that don’t fit standard treatment pathways.
    He explains why chronic or complex infections are often overlooked, the limitations of standard testing, and why clinical context and symptom patterns matter. This short episode offers practical guidance for listeners who have ongoing symptoms and want to better understand when Lyme may be worth exploring.
    Key Topics Covered
    Why chronic Lyme and tick borne illnesses are often overlooked in conventional care
    The difference between acute infection management and persistent symptom patterns
    Why infectious disease specialists typically focus on acute cases
    How current prevention and treatment guidelines may miss early or ongoing infection
    The role of the Horowitz Symptom Questionnaire as a screening tool
    Why exposure risk is higher than many people realize
    Limitations of standard two step Lyme testing
    How immune suppression can affect antibody results
    When advanced testing methods may be helpful
    Why Lyme may be considered in patients with chronic fatigue, brain fog, autoimmune symptoms, or complex illness

    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
    Mentioned in this episode:
    Get Dr. Hartman's New Book - UnCURABLE
    If you’ve been let down by the system, you’re not alone — and you’re not powerless.
    Dr. Hartmans wrote UnCURABLE to help you take back control of your health and your hope.
    Visit the link below ⬇️ to get your copy and start your transformation today.
    Get the new book UnCURABLE
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    It’s Not Just What You Eat – How Food Quality Shapes Metabolism and Long-Term Health | Nutrition | E118

    09/2/2026 | 40 mins.
    What if one of the most powerful tools for improving hormones, metabolism, and long-term health isn’t a supplement or treatment, but the quality of the food you eat every day?
    In this episode, Dr. Aaron Hartman talks with Ashley Armstrong, PhD, former engineer turned regenerative farmer and co-founder of Nourish Food Club. After experiencing her own health challenges, Ashley began questioning mainstream nutrition guidance and the modern food system. Her journey led her into regenerative agriculture and a mission to help people access food they can trust.
    Together, they explore how changes in farming practices, food processing, and fat composition may be influencing metabolic health, hormone balance, and chronic disease. The conversation also breaks down the differences between industrial agriculture and regenerative farming, why food sourcing matters, and how small consumer choices can support both personal health and a more resilient food system.
    Listeners will also learn how Ashley co-founded Nourish Food Club and Angel Acres, creating a cooperative model that connects small regenerative farms directly with consumers while preserving soil health, animal welfare, and nutrient density.
    Key Topics Covered
    Ashley’s personal health journey and transition from engineering to regenerative farming
    How modern nutrition guidance has influenced fat intake and metabolic health
    The role of food quality and sourcing in energy, hormones, and gut health
    How government policy and industrial agriculture shaped today’s food system
    The difference between saturated fats, polyunsaturated fats, and changing dietary patterns
    Why the fatty acid composition of food and livestock feed matters
    What CAFOs (confined animal feeding operations) are and how they differ from traditional farming
    How regenerative agriculture supports soil health, nutrient density, and ecosystem balance
    The connection between soil health, animal health, and human health
    Why many small farms struggle economically and how cooperative models can help
    How Nourish Food Club connects consumers with small regenerative farms
    Practical advice for consumers: starting with one food item and improving sourcing over time

    Therapies / Concepts Referenced
    Regenerative agriculture
    CAFO (confined animal feeding operations)
    Ancestral and traditional food patterns
    Fatty acid balance (saturated vs polyunsaturated fats)
    Soil microbiome and nutrient density
    Cooperative food distribution...

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About Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking clarity, direction, or just a trusted voice, this podcast is your roadmap to the vibrant life you were made for.
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