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Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

Aaron Hartman, MD
Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness
Latest episode

162 episodes

  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    A Mild Concussion Can Change the Brain for Months – The Hidden Biology Behind Post-Concussion Symptoms with Dr. Aaron Hartman | Post-Concussion Syndrome | E162

    17/07/2026 | 13 mins.
    🔥 What if the symptoms that linger after a concussion aren't because the injury was severe... but because the brain is still trying to heal? Read UnCurable (https://uncurablebook.com/) to discover how inflammation, cellular health, and root-cause medicine are changing the way we think about chronic conditions.
    A Mild Concussion Can Have Lasting Effects on the Brain
    In this Made for Health minisode, Dr. Aaron Hartman continues his series on concussions and post-concussion syndrome by explaining what actually happens inside the brain after a head injury. While many people assume a concussion is only serious if someone loses consciousness, the science tells a different story. Even a mild traumatic brain injury can trigger inflammation, disrupt cellular energy production, and lead to symptoms that persist for months.
    Dr. Hartman walks through the biology of concussion, including changes to the blood-brain barrier, mitochondrial dysfunction, inflammation, and why the brain's electrical activity after a concussion can resemble seizure-like patterns. He also explains why factors such as metabolic health, nutrition, gut health, and previous injuries may influence recovery and discusses emerging strategies that may help support the healing process.
    Key Topics Covered
    Common myths about concussions and loss of consciousness
    Why mild traumatic brain injuries can cause long-lasting symptoms
    How concussion affects the blood-brain barrier
    Mitochondrial dysfunction and impaired energy production
    Brain inflammation and cytokine activation
    Why concussion may resemble seizure activity
    Factors that can influence recovery after a brain injury
    The potential role of omega-3s, magnesium, and metabolic health
    Why concussion should be treated as a whole-body condition

    In This Episode, You Will Learn
    ✅ Why losing consciousness is not required for a concussion to be serious
    ✅ How brain inflammation can affect the entire body
    ✅ What happens to brain cells immediately after a concussion
    ✅ Why mitochondrial dysfunction can prolong recovery
    ✅ How nutrition and overall health may influence healing
    ✅ Why understanding the biology of concussion helps guide treatment
    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    Chronic Illness May Start at the Cellular Level – The Hidden Communication Breakdown Behind Complex Disease with Dr. Melanie Stein | Chronic Illness | E161

    13/07/2026 | 51 mins.
    🔥 What if the biggest obstacle to healing chronic illness isn't finding the right medication... but helping your cells recover from years of inflammation, infection, and stress? Read UnCurable to explore a deeper perspective on chronic illness, root-cause medicine, and why healing often begins at the cellular level.
    What if chronic illness is really a problem of cellular communication?
    In this episode of Made for Health, Dr. Aaron Hartman welcomes Dr. Melanie Stein, ND, a licensed naturopathic physician, acupuncturist, and founder of Restorative Health Clinic, to discuss why chronic illnesses such as Lyme disease, mold toxicity, mast cell activation syndrome (MCAS), POTS, and long COVID often share a common thread: impaired cellular function.
    Dr. Stein shares her remarkable personal journey from suddenly waking up unable to move her legs during naturopathic medical school to being told her symptoms were "all in her head." After developing a bullseye rash and ultimately discovering she had Lyme disease, she began a years-long journey into functional medicine that transformed both her health and her career.
    Together, Dr. Hartman and Dr. Stein explore the science behind the Cell Danger Response, cell membrane health, mitochondrial function, phospholipid therapy, neural therapy, photobiomodulation, peptide therapy, and other emerging approaches that aim to restore the body's ability to heal rather than simply suppress symptoms.
    About the Guest
    Dr. Melanie Stein, ND, is a licensed naturopathic physician, acupuncturist, and founder of Restorative Health Clinic in Portland, Oregon. She earned her Doctorate in Naturopathic Medicine and Master's in Acupuncture from the National University of Natural Medicine. After overcoming her own battle with chronic Lyme disease and complex neurological illness, she dedicated her practice to helping patients with chronic infections, mold illness, mast cell activation, POTS, long COVID, and other complex chronic conditions through a root-cause, cellular healing approach.
    Key Topics Covered
    Dr. Melanie Stein's personal experience with paralysis and medical gaslighting
    Why chronic Lyme disease is often misunderstood
    What naturopathic medicine adds to root-cause healthcare
    The science behind the Cell Danger Response
    How chronic inflammation affects cell membranes
    Why mitochondrial dysfunction contributes to chronic illness
    The connection between Lyme disease, mold exposure, MCAS, POTS, and dysautonomia
    Why healing cell membranes may improve cellular communication
    The role of phosphatidylcholine (PC) and phospholipid therapy
    IV butyrate and mitochondrial support
    Neural therapy and vagus nerve regulation
    Photobiomodulation (red light therapy) and cellular healing
    Supportive Oligonucleotide Therapy (SOT) for chronic infections
    Why healthy fats are essential for cell membrane health
    Functional medicine strategies for treating complex chronic illness

    In This Episode, You Will Learn
    ✅ Why chronic illness often begins at the cellular level
    ✅ How inflammation changes the structure and function of cell membranes
    ✅ Why Lyme disease, mold illness, MCAS, and POTS frequently overlap
    ✅ How mitochondrial dysfunction contributes to fatigue and chronic symptoms
    ✅ Why supporting cell membranes may improve healing and resilience
    ✅ How functional medicine combines nutrition, lifestyle, and advanced therapies to support recovery
    Resources & Links
    📘 Breaking Through Chronic Illness by Dr. Melanie Stein (Available on Amazon)
    🌐 Restorative Health Clinic: https://restorativehealthclinic.com/
    📸 Instagram: https://www.instagram.com/drmelaniestein/
    🌐 Richmond Integrative & Functional Medicine: https://richmondfunctionalmedicine.com/
    📘 UnCurable: https://uncurablebook.com/
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    A Concussion Is More Than a Bump on the Head – The Hidden Brain Changes That Can Last for Years with Dr. Aaron Hartman | Concussion | E160

    10/07/2026 | 13 mins.
    🔥 What if a concussion doesn't end when the headache goes away... but continues to affect your brain, nervous system, and overall health for months or even years? Read UnCurable to explore a deeper perspective on chronic inflammation, brain health, and the hidden root causes that often go overlooked.
    What if a concussion is more than just a bump on the head?
    In this minisode of Made for Health, Dr. Aaron Hartman begins a new series on traumatic brain injuries by explaining why concussions are far more complex than many people realize. He explores how even seemingly minor head injuries can trigger inflammation, alter brain function, and contribute to long-term health challenges if they are not properly recognized and addressed.
    Dr. Hartman discusses the differences between traumatic brain injuries and concussions, the concept of primary versus secondary brain injury, and why normal CT scans or MRIs do not always rule out lasting neurological effects. He also explains how repetitive micro-concussions from sports, falls, and other everyday events may contribute to chronic symptoms, particularly when combined with infections, inflammation, or other stressors later in life.
    Key Topics Covered
    What defines a traumatic brain injury (TBI) and a concussion
    Why concussions are often invisible on standard brain imaging
    The difference between primary and secondary brain injury
    How brain inflammation affects the nervous system
    Why even mild concussions can have lasting consequences
    The role of repetitive micro-concussions in long-term health
    Sports and activities commonly associated with head injuries
    The connection between brain injuries and chronic fatigue, gut health, and mood
    How previous concussions may increase vulnerability to future illness
    Why functional medicine looks beyond imaging results
    The growing prevalence of traumatic brain injuries
    Why early recognition is essential for long-term brain health

    In This Episode, You Will Learn
    ✅ Why a concussion is more than simply losing consciousness
    ✅ How brain inflammation can continue after the initial injury
    ✅ Why normal imaging does not always mean the brain has fully healed
    ✅ How repetitive head injuries may contribute to chronic symptoms
    ✅ Why brain injuries can affect the gut, immune system, and nervous system
    ✅ How recognizing past concussions may change your healthcare approach
    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    Women’s Health Is More Than Hormones – Why Personalized Medicine Changes Everything with Dr. Christian Jenski | Women's Health | E159

    06/07/2026 | 31 mins.
    🔥 What if improving women's health starts by recognizing that women are not simply smaller versions of men... but have unique physiology that deserves its own approach? Read UnCurable to explore a deeper perspective on chronic illness, women's health, and why personalized medicine begins with asking better questions.
    What if women's health requires an entirely different lens than modern healthcare has traditionally provided?
    In this episode of Made for Health, Dr. Aaron Hartman and Dr. Christian Jenski conclude their series on medical blind spots by discussing why women deserve a more personalized approach to healthcare. They explain how female physiology differs throughout every stage of life and why treating women's health as primarily reproductive health has left many patients feeling unseen, unheard, and undertreated.
    The conversation explores why intuition, patient advocacy, and individualized care are essential in functional medicine. Dr. Hartman and Dr. Jenski discuss hormone health, personalized testing, therapeutic trials, environmental health, nutrition, and the importance of partnering with healthcare providers who are willing to think beyond conventional algorithms. They also share practical advice for becoming an informed advocate for your own health while avoiding common pitfalls such as misinformation, social media echo chambers, and one-size-fits-all medical advice.

    About the Guest
    Dr. Christian Jenski is a triple board-certified physician specializing in emergency medicine, obesity medicine, and functional medicine. He works alongside Dr. Aaron Hartman to help patients uncover the root causes of complex chronic illnesses through a systems-based, evidence-informed approach that integrates lifestyle medicine, metabolic health, cardiovascular prevention, and personalized care.

    Key Topics Covered
    Why women's health requires a different clinical perspective
    How female physiology changes throughout different life stages
    Why reproductive health is only one part of women's health
    The importance of trusting intuition while pursuing evidence-based care
    How medical gaslighting can undermine patient confidence
    Finding healthcare practitioners who value curiosity and collaboration
    Why personalized medicine goes beyond standard treatment protocols
    The role of hormone health, nutrition, and lifestyle interventions
    Therapeutic trials and individualized treatment plans
    Avoiding misinformation and social media echo chambers
    Why objective testing and clinical judgment work best together
    Building a trusted healthcare team
    The importance of patient education and self-advocacy
    How improving women's health can positively impact entire families

    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
  • Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness

    Treating Hypermobility Starts with the Foundation – The Nutrition and Lifestyle Strategies That Support Connective Tissue with Dr. Aaron Hartman | Hypermobility | E158

    03/07/2026 | 11 mins.
    🔥 What if supporting hypermobility starts long before advanced therapies... with giving your connective tissue the nutrients and support it has been missing? Read UnCurable to explore a deeper perspective on connective tissue health, chronic illness, and the foundations that help the body heal.
    What if the best treatment for hypermobility starts by rebuilding the body's foundation?
    In this minisode of Made for Health, Dr. Aaron Hartman concludes his hypermobility series by outlining a practical, whole-body approach to supporting connective tissue health. Rather than relying on a single therapy, he explains why nutrition, targeted supplementation, bodywork, and regenerative therapies all work together to improve long-term outcomes for people living with hypermobility.
    Dr. Hartman discusses why many people with hypermobility require higher protein intake, additional vitamin C, collagen support, trace minerals, anti-inflammatory nutrition, and gut repair strategies. He also explains how therapies such as myofascial work, craniosacral therapy, Pilates, yoga, acupuncture, and regenerative medicine may help improve pain, nervous system regulation, and connective tissue function when used as part of a personalized care plan.

    Key Topics Covered
    Why nutrition is the foundation of hypermobility treatment
    The increased protein needs of people with hypermobility
    How collagen and bone broth support connective tissue
    Why vitamin C is essential for connective tissue repair
    The importance of magnesium, trace minerals, and silica
    How processed foods may contribute to nutrient deficiencies
    The role of anti-inflammatory nutrition in connective tissue health
    Gut repair strategies that support healing
    Advanced therapies including peptides and regenerative medicine
    When intravenous vitamin C may be considered
    Why phosphatidylcholine supports healthy cell membranes
    The importance of myofascial therapy, craniosacral therapy, and acupuncture
    How Pilates, yoga, and Tai Chi may improve stability and reduce pain
    Why treating headaches and nervous system dysregulation matters
    Building a personalized plan that combines nutrition, movement, and bodywork

    Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
    🌐 Website: https://richmondfunctionalmedicine.com/
    📺 YouTube: @AaronHartmanMD
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About Made for Health | Medical Gaslighting | Lyme | Chronic Infections | Metabolic Syndrome | Insulin Resistance | Mystery Illness
You were made for health—vibrant, thriving, and full of possibility. But navigating today’s broken healthcare system, endless misinformation, and confusion can feel overwhelming. On Made for Health, Dr. Aaron Hartman cuts through the noise to deliver science-backed solutions that restore your health and reignite your hope. Join us each week for expert insights, practical tips, and inspiring conversations that empower you to harness your body’s incredible power to heal. Whether you're seeking clarity, direction, or just a trusted voice, this podcast is your roadmap to the vibrant life you were made for.
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