🔥 What if supporting hypermobility starts long before advanced therapies... with giving your connective tissue the nutrients and support it has been missing? Read UnCurable to explore a deeper perspective on connective tissue health, chronic illness, and the foundations that help the body heal.
What if the best treatment for hypermobility starts by rebuilding the body's foundation?
In this minisode of Made for Health, Dr. Aaron Hartman concludes his hypermobility series by outlining a practical, whole-body approach to supporting connective tissue health. Rather than relying on a single therapy, he explains why nutrition, targeted supplementation, bodywork, and regenerative therapies all work together to improve long-term outcomes for people living with hypermobility.
Dr. Hartman discusses why many people with hypermobility require higher protein intake, additional vitamin C, collagen support, trace minerals, anti-inflammatory nutrition, and gut repair strategies. He also explains how therapies such as myofascial work, craniosacral therapy, Pilates, yoga, acupuncture, and regenerative medicine may help improve pain, nervous system regulation, and connective tissue function when used as part of a personalized care plan.
Key Topics Covered
Why nutrition is the foundation of hypermobility treatment
The increased protein needs of people with hypermobility
How collagen and bone broth support connective tissue
Why vitamin C is essential for connective tissue repair
The importance of magnesium, trace minerals, and silica
How processed foods may contribute to nutrient deficiencies
The role of anti-inflammatory nutrition in connective tissue health
Gut repair strategies that support healing
Advanced therapies including peptides and regenerative medicine
When intravenous vitamin C may be considered
Why phosphatidylcholine supports healthy cell membranes
The importance of myofascial therapy, craniosacral therapy, and acupuncture
How Pilates, yoga, and Tai Chi may improve stability and reduce pain
Why treating headaches and nervous system dysregulation matters
Building a personalized plan that combines nutrition, movement, and bodywork
Follow Dr. Aaron Hartman and Richmond Integrative & Functional Medicine
🌐 Website: https://richmondfunctionalmedicine.com/
📺 YouTube: @AaronHartmanMD