In this episode, we build affirmations that help you stay focused on disciplined habits that speed progress. In this episode, we align your mindset with fast yet sustainable results.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Positive Self-Talk Enhances Problem-Solving
In this episode, we explore how adjusting your inner narrative boosts your cognitive performance. We share simple phrases that can guide you toward better solutions.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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4:53
Daily Growth Affirmation Prompts
In this episode, we share prompts designed to support daily personal growth. In this episode, we show how they help you anchor positive thoughts.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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Motivation Made Easier with Affirmations
In this episode, we dive into how affirmations can simplify the path to staying driven. We highlight approaches that make them feel natural and effective.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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5:25
Affirmations and the Mind-Body Connection
In this episode, we discuss how affirmations can influence both mental and physical states. We explain how emotional priming and focus help align internal responses with positive statements.https://selfpause.com/app/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
About Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier
Learn about mindfulness and how to practice it in your daily life to be happier and more in the present moment. The Mindfulness podcast is dedicated to helping you slow down, breathe, and reconnect with the present moment.
Each episode blends timeless wisdom with modern science to guide you toward greater peace, clarity, and emotional balance. Through gentle meditations, mindful reflections, and inspiring conversations, you’ll learn how to quiet the noise of daily life, reduce stress, and cultivate gratitude and awareness in everything you do.
Listen to Mindfulness: Meditation, Positive Affirmations, Mindset Mentor, Happier, The Laura Dowling Experience and many other podcasts from around the world with the radio.net app
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