Next Gen LM: Mentorship in Medicine

In this episode, we sit down with family nurse practitioner John Manna, DNP, APRN, FNP-C, DipACLM, to explore how lifestyle medicine can transform the way clinicians approach chronic disease in everyday primary care. Practicing in South Carolina, John shares how recognizing gaps in traditional care led him to pursue lifestyle medicine and build dedicated consult services that allow patients the time and support needed to address the root causes of conditions like type 2 diabetes, hypertension, and obesity.

Throughout the conversation, John discusses how he structures lifestyle medicine visits—from getting to know a patient’s daily life to uncovering the deeper “why” that motivates lasting behavior change. He reflects on common barriers patients face, including limited health education and lack of access to healthy food or safe spaces for movement, and explains how clinicians can meet patients where they are while guiding realistic, step-by-step change. John also shares insights from his work helping patients achieve diabetes remission and how collaboration with primary care providers has helped expand lifestyle medicine within his health system.

By the end of the episode, listeners will gain practical ideas for integrating lifestyle medicine into busy clinical environments, along with advice for trainees looking to get involved in the field. Whether you’re interested in prevention, chronic disease reversal, or building stronger patient relationships, this conversation highlights how small, intentional changes—grounded in the pillars of lifestyle medicine—can create meaningful impact for both patients and providers.

ACLM Complimentary and Member-Only Resources: https://connect.lifestylemedicine.org/resources/aclm-resource-landing

Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

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Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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In this episode, we sit down with pelvic health physical therapist Faith Stokes to explore what it truly means to practice compassionate, whole-person care. Specializing in complex and chronic pelvic pain, Faith shares how integrating lifestyle medicine transformed her approach to physical therapy—shifting her focus from isolated symptoms to the full spectrum of sleep, nutrition, movement, stress, and social support that shape a patient’s capacity to heal.

Throughout the conversation, Faith reflects on the pivotal clinical moments that changed her practice, including recognizing hidden undernutrition in high-performing patients and understanding how trauma can silently influence recovery. She discusses how standardized lifestyle screening can reduce stigma, why nutrition often becomes the unexpected starting point for healing, and how trauma-informed care can be woven into everyday clinical encounters without requiring patients to relive their experiences. Her insights highlight the power of modeling, mentorship, and asking better questions—especially for trainees learning to navigate real-world complexity.

By the end of this episode, you’ll walk away with practical strategies for integrating lifestyle medicine into any specialty, along with a renewed appreciation for self-compassion—both for your patients and yourself. Whether you’re a student, trainee, or practicing clinician, this conversation is a powerful reminder that the pillars of lifestyle medicine are meant to support healing—not weigh it down.

Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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In this episode, we sit down with orthopedic spine surgeon Dr. Ajeya Joshi to explore what it looks like to bring lifestyle medicine into a surgical specialty. Practicing in San Antonio, Dr. Joshi shares how his journey into lifestyle medicine reshaped the way he thinks about patient care—both inside and far beyond the operating room. From spine surgery to population health, he offers a candid look at why lifestyle medicine matters in every field of medicine, not just primary care.

Throughout the conversation, Dr. Joshi breaks down how lifestyle medicine can be integrated into a busy surgical practice, from counseling patients who don’t need procedures to optimizing surgical outcomes through nutrition, movement, sleep, and stress management. He also reflects on the challenges of delivering behavior change in time-constrained clinical settings and shares real-world stories that highlight the impact of lifestyle-based interventions.

By the end of this episode, you’ll walk away with practical insights on how trainees and clinicians can introduce lifestyle medicine conversations in respectful, effective ways—regardless of specialty. Whether you’re a medical student exploring career paths, a resident navigating clinical realities, or a practicing clinician interested in expanding your impact, this conversation offers a powerful reminder that healing doesn’t start—or end—with a procedure.

Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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In this episode, we sit down with one of the true pioneers of the lifestyle medicine, Dr. Beth Frates, to explore why lifestyle medicine belongs in every medical school. As a founding leader of the field, former president of the American College of Lifestyle Medicine, and longtime educator at Harvard, Dr. Frates shares the story of how lifestyle medicine has grown from a grassroots idea into a science-driven discipline shaping the future of healthcare.

By the end of this conversation, you’ll gain a clear understanding of the opportunities—and barriers—facing lifestyle medicine in medical education today. Dr. Frates breaks down how trainees and faculty can effectively advocate for curriculum change, align lifestyle medicine with core medical competencies, and use evidence-based science to drive institutional buy-in. She also shares her vision for what medical education could look like if lifestyle medicine were introduced from day one.

This episode is packed with practical insights, inspiring reflections, and a hopeful roadmap for training the next generation of physicians. Whether you’re a medical student, resident, educator, or established clinician, Dr. Frates offers powerful guidance on how to move lifestyle medicine from the margins to the mainstream—and how each of us can play a role in shaping a healthier future.

Frates, B., Ortega, H. A., Freeman, K. J., Co, J. P. T., & Bernstein, M. (2024). Lifestyle medicine in medical education: Maximizing impact. Mayo Clinic Proceedings: Innovations, Quality & Outcomes, 8(5), 451–474. https://doi.org/10.1016/j.mayocpiqo.2024.07.003

Lifestyle Medicine 101 Curriculum: https://learning.lifestylemedicine.org/content/lifestyle-medicine-101-curriculum

Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠⁠

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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In this episode, we welcome back our first-ever return guest, Dr. Wayne Dysinger, for a deep dive into the next evolution of his groundbreaking work. As a pioneer who has transitioned from academia to lifestyle medicine, Dr. Dysinger is now embarking on his most ambitious project yet as the Chief Medical Officer of Blue Zones Health.

By the time you finish listening, you’ll gain a clear perspective on the transition from traditional fee-for-service models to high-value, lifestyle-centered care. Dr. Dysinger breaks down the economic and practical challenges of scaling lifestyle medicine and shares the promising solutions being implemented at Blue Zones Health to make this model accessible and sustainable for both practitioners and patients.

This conversation is filled with insightful reflections and optimistic visions, providing a roadmap for how lifestyle medicine can move from a niche practice to a transformative force in global health. Whether you are an established provider or an emerging professional, Dr. Dysinger’s journey offers a compelling example of how to build a viable, impactful career dedicated to a healthier future.

Ready to bring these principles into your own practice? Learn how to implement evidence-based lifestyle medicine in your community with the Blue Zones® Certification Course: https://learning.lifestylemedicine.org/content/blue-zones%C2%AE-certification-course#group-tabs-node-course-default1

Learn more about the work ACLM is doing for the next generation of healthcare professionals: ⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/student/⁠⁠⁠⁠⁠⁠⁠

Connect with ACLM Online!

Visit lifestylemedicine.org: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://lifestylemedicine.org/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find ACLM on Facebook: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/lifestylemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find ACLM on X: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://x.com/ACLifeMed⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find ACLM on Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/aclifemed/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Find ACLM on LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/american-college-of-lifestyle-medicine/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
Subscribe to ACLM on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCsjJsNjWtUf30LiofumGRfQ⁠