PodcastsHealth & WellnessNormalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Emma and Fin
Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond
Latest episode

494 episodes

  • Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond

    Ep 443 - Leah: Round 2

    06/05/2026 | 56 mins.
    When Leah first joined us five and a half years ago on Episode 146 she was only about a month into exploring non-monogamy after meeting someone who was partnered on a dating app. Leah has always been bit of a relationship junky and over the last few years she’s really been digging into what she wants and what truly works for her in relationships.

    Today, Leah shares about her experiences in dating as a solo poly person and she also talks about how she’s been very intentional in creating a life full of adventure and connection that doesn’t rely on having sexual and romantic partners. She’s definitely open to it and desires it, but she’s formed deep and intimate friendships and community that fill her cup most of the way up. 

    Leah is also the creator and curator of the Esther Perel Discussion Group on Facebook which has over 16 thousand people in it… Later in the interivew she shares how she built a community that brings together all sorts of people who are interested in relationships, but in particular how she created a safe space where people who’ve been on all sides of infidelity can come together. It’s mind-blowing and we highly recommend you check it out!

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing
  • Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond

    Ep 442 - Andy + Daniel (Bonus)

    29/04/2026 | 18 mins.
    We're celebrating our eight-year podcast anniversary this week by sharing this bonus conversation with Andy and Daniel with everyone! 🥳

    Normally, these bonus episodes are part of our Premium Subscription. If you want more bonus content like this, you can join here for just $4/mo!

    Enjoy!

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing
  • Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond

    Ep 442 - Andy + Daniel

    29/04/2026 | 1h 10 mins.
    We had such a great conversation with Daniel the first time we had him on the podcast that we told him to come back and bring his dad. It took us six years, but Daniel’s back… And, he brought his dad. 

    This is a first for us and it’s an absolutely incredible conversation as we get to hear Daniel and Andy talk about their individual experiences of exploring non-monogamy and how they impacted and influenced each other along the way. We also talk about what they’ve learned from one another, new relationship energy, conscious hierarchy, and “The Big Why” behind polyamory and non-monogamy for each of them.

    Oh… And we get to hear some truly fantastic stories in the bonus episode! Normally, the bonus episodes are part of our Premium Subscription but we're celebrating our eight-year podcast anniversary this week by sharing our bonus conversation with Andy and Daniel with everyone! 🥳 If you want more bonus content like this, you can join here for just $4/mo!

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing
  • Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond

    Ep 441 - Pandora + Chesed

    22/04/2026 | 1h 14 mins.
    Join us as Pandora and Chesed share their explorations in polyamory, dating, kink, play parties and so much more. They've been sex friends since 2023, and like to use the term “otter partners” to describe their playful, cuddly connection. Throughout our conversation it's clear how adventurous they both are and how they seamlessly weave the kinky and sexy side of things into their everyday lives.

    Since 2025, Pandora and Chesed have been collaborators at SlutStack, a blog and podcast for overthinking sex and relationships (and sharing stories of wholesome degeneracy). They also co-organized the first SlutCon in 2025 with Aella. SlutCon is a multi-day sexuality education conference and celebration of SlutHood.

    Pandora (aka Dr. Bimbo) is a Berkeley-based blogger with about a decade of ethical non-monogamy experience. She writes at SlutStack about sex, kink, dating, and polyamory. After completing her PhD in engineering, she left academia to try out life as a full-time slut. Lately, she had been enjoying leaning into kitchen table polyamory, including navigating life in a group house with her boyfriends.

    Chesed (aka little otter) is an East Bay-based writer and collaborator at SlutStack. She also has a day job in healthcare, and will be raising her first kid by the time this episode airs. Chesed is best described as "surprisingly agentic for a sex doll." She is married, and she and her husband live with two other ethically non-monogamous couples. She is one of the most poly “not poly” people you’ll meet.

    Check out the full show notes here.

    Join the most amazing community of open-minded humans on the planet!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing
  • Normalizing Non-Monogamy -  Personal Stories of Polyamory, Swinging, and Beyond

    Ep 440 - Anna: Round 2

    15/04/2026 | 1h 3 mins.
    It’s been almost exactly four years to the day since we last talked with Anna back on Episode 231 and it’s no surprise that our conversation today is just as incredible as the last! No need to go back and listen to their first episode to get a ton out of this one, but we definitely recommend checking it out afterwards!

    It’s been a big few years for Anna… We talk about some changes in their partnership and living situation, we have a beautiful conversation about their journey of exploring and figuring out gender, we dig into their relationship with kink, and so much more! Anna has also recently experienced some heartbreaking losses which led to a powerful and moving conversation about loss, grief, and healing.

    Oh... And if you stick around for the bonus episode as part of the Premium Subscription Anna tells some mind-blowing orgasm stories! Wait, are the orgasms mind-blowing or the stories? Perhaps both... Join us to find out!

    Anna Baxter is the owner, director, and supervisor at Love Positive Counseling. They are incredibly passionate about providing a safe space for individuals and families to find their innate potential and achieve their dreams, regardless of gender, orientation, race, religion, neurotype or love-style. You can learn more about Anna and their work over on their website!

    Check out the full show notes here.

    Join us at Relationship Recess in May 2026!

    Join the most amazing community of open-minded humans on the planet!
     
    Click here to order your very own NNM shirt!

    $10 Off - Online STI Testing

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About Normalizing Non-Monogamy - Personal Stories of Polyamory, Swinging, and Beyond

Hi! We’re your hosts Emma and Fin! We’re a married couple in our late thirties and we’ve been exploring non-monogamy in different ways since nearly the beginning of our relationship more than twenty years ago. But, this podcast isn’t about us… We strongly believe there isn’t a “right way” to be non-monogamous or even that non-monogamy is better or more evolved than monogamy or any other relationship style. Every week we interview people from across the spectrums of gender, sexuality, and relationship style to learn from their incredible and powerful personal stories.  Each episode is a unique perspective and personal story… Pick one that sounds interesting and give it a listen! We hope that by sharing the amazing journeys of those who are redefining and pushing the limits of what’s possible in relationships that we can show people that they’re not alone and inspire us all to embrace our true selves so that, together, we can open minds and live authentically without shame.
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