Our Sleeved Life Podcast

• Do you want help with your Weight Loss journey? Epi 320

  In this episode of Our Sleeved Life Podcast (OSLP), we’re diving into the wonderful world of food, nutrition, and all things meal planning! 🥗Whether you're just starting your weight loss journey or you've been at it for a while, we’re here to share some of our favorite tips and tricks to help you stay on track and actually enjoy the process.We kick things off by introducing some exciting new initiatives—like the Weekly Chew, where we talk about everything meal prep, freezer meals, and easy recipes to keep you fueled and happy. No more stressing about what's for dinner, folks! With freezer meals and meal planning in your corner, you’ll have more time to focus on what really matters (like living your best life and feeling your best self).We also introduce a fun new addition to the OSLP family: our Book Club! 📚✨ Join us as we read, reflect, and grow together as a community. Personal growth is just as important as physical growth, and our book club is the perfect space to connect with others on the same journey.So, whether you’re looking to spice up your meal plans, get some recipe inspiration, or just want to join a group of like-minded individuals who’ve got your back—this episode is for YOU! Don’t forget to listen in for tips, tricks, and some seriously great advice to keep you moving forward on your journey. Let’s do this!Follow & Subscribe:Don’t miss out on any of the fun, tips, or inspiration! 🌟👉 Subscribe to Our Sleeved Life Podcast on your favorite platform—whether it’s Apple Podcasts, Spotify, or wherever you listen, we’ve got you covered!👉 Follow us on social media to stay connected and get the latest updates, behind-the-scenes moments, and exclusive content:Instagram: @oursleevedlifepodcast 📸Facebook: @oursleevedlifepodcast 👍TikTok: @oursleevedlifepodcast 🎶YouTube: Our Sleeved Life Podcast 🎥👉 Join our community for even more support and fun! Whether it's for meal planning tips, bariatric journey stories, or just a place to feel supported—be part of our tribe! 💙Subscribe, follow, and let’s continue this amazing journey together. We’ve got your back, every step of the way!

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• From 407 lbs to Free: Jessica’s Inspiring Bariatric Surgery Story Epi 319

   From 407 lbs to free, Jessica's bariatric journey is more than just weight loss—it's about reclaiming life, identity, and joy. 💪 In this heartfelt episode of Our Sleeved Life Podcast, Mel sits down with TikTok sensation @thatbariatricbitch to talk about her powerful transformation after duodenal switch surgery.🌟 Whether you're researching bariatric surgery recovery, battling gym anxiety, or wondering if DS is right for you, this candid conversation will inspire and inform.👇 Topics Covered:Life at 407 pounds & the turning point 🚨Coping with bullying, body image & identity 🧠Her post-op reality: pain-free recovery, diet phases, loose skin 💬Duodenal switch vs gastric bypass insightsRelationship strength through massive change ❤️Favorite high-protein meals & non-scale victories 🥩🥚Navigating mental health and self-love post-op 🌱🔗 CONNECT WITH US:🎙 Follow OSLP (Our Sleeved Life Podcast)📸 Instagram: @oursleevedlifepodcast🎧 Listen on Spotify & Apple: Just search Our Sleeved Life Podcast🌐 Website & Merch: https://www.oursleevedlife.com👑 Follow Jessica - That Bariatric Bitch📱 TikTok: @thatbariatricbitch📸 Instagram: @thatbariatricbitch#bariatricsurgery #OurSleevedLife #WeightLossJourney🔔 Don’t forget to LIKE, SUBSCRIBE, and SHARE if Jessica’s story inspired you!💬 Drop your questions in the comments — let’s support each other!

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• For Every Man Who’s Struggled with Weight—Murph’s Honest Story Epi 318

  Murph’s story isn’t just about pounds lost—it’s about reclaiming life. In this deeply personal episode of The Obese to Beast Podcast by OSLP (Our Sleeved Life Podcast), we dive into Murph’s rollercoaster journey through weight loss surgery, mental health challenges, and the truth behind transforming your body as a man in today’s world.🧠 From shame and self-doubt to breakthroughs and big wins, Murph shares what it really feels like to go through bariatric surgery as a man—what no one else is talking about.🎯 Watch if you’ve ever felt stuck, curious about WLS, or needed a reason to believe change is possible.👇 Connect with Murph & The OSLP Team:🔗 Full Podcast Episode: OSLP YouTube Channel📲 Follow Murph on IG: @murphs_losin_it🟣 Topics We Cover:Why Murph said “yes” to weight loss surgeryThe emotional toll and male vulnerabilityBreaking the stigma: Men need support tooWhat nobody tells you about post-surgery strugglesHis powerful mindset shifts & what’s next💬 Drop a comment if Murph’s story hits home or if you’re on your own journey—we’re all in this together.#MensWeightLoss #MurphsJourney #WLSReality #GastricSleeveStory #MaleTransformation #MentalHealthMatters #WeightLossForMen #OSLP

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• Everyone Needs to Hear Erin’s Health Breakthrough Epi 317

  🎙️ NEW Episode on OSLP (Our Sleeved Life Podcast)In this powerful and emotional new episode, Erin (@gottadothis4me_rny) shares her deeply personal weight loss transformation story—one that began with pain, but led to strength, purpose, and love.From struggling with her weight and mental health to finding the courage to take control, Erin opens up about the moment she decided to take her life back—not just for herself, but for her family. 💪💬 This conversation touches on:The emotional toll of being overweightHow Erin’s mindset shift became the turning pointWhat motivated her to finally make lasting changesHer ongoing journey with health, confidence, and motherhoodWhether you're on your own health journey, thinking about change, or just need some inspiration—Erin’s story will remind you that transformation is possible.💖 You are not alone. You are worth the fight.👉 Subscribe to OSLP for more empowering stories from the weight loss and wellness community!🌐 Visit us at: www.oursleevedlifepodcast.com📺 Watch more episodes here: [Insert Playlist/Link]🔖 Hashtags:#weightlosstransformation #healthjourney #momweightloss #OSLPodcast #takebackyourlife #fitnessmotivation #selflove #mentalhealthawareness

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• Why No One Talks About Transfer Addiction—Until It’s Too Late Interview w/ Amanda Wilson Epi 316

  🎥 The Hidden Struggle of Transfer Addiction | Amanda & Carey’s StoryIn this deeply emotional episode, Amanda Wilson shares the story of her sister Carey—her best friend, her biggest cheerleader, and her soulmate in life.Carey underwent bariatric surgery, and the results were a success—she lost weight, regained confidence, and seemed to be thriving. But what no one saw coming was the silent shift that began around year three post-surgery: the emergence of transfer addiction.Carey began struggling with alcohol addiction, a replacement behavior that slowly took over. Despite the love around her, the addiction escalated—and by year five, Carey lost her life.This episode is not just about grief. It’s a call for awareness—a conversation that needs to happen in recovery circles, weight-loss communities, and with anyone who believes that healing ends after surgery.💔 You’ll hear:How Amanda and Carey were inseparable through life and surgeryThe timeline of Carey’s decline—how addiction snuck inAmanda’s fight to understand and make sense of this lossWhy transfer addiction is real and deadly—and needs our attention🙌 If you or someone you know is struggling, please reach out for support.📞 SAMHSA Helpline (USA): 1-800-662-HELP (4357)Confidential. Free. 24/7. You're not alone.🕊️ In loving memory of Carey. May her story help save others.🔔 Like, comment, and subscribe to support this mission of awareness and healing.#TransferAddiction #BariatricRecovery #AlcoholAwareness #CareysStory #MentalHealthMatters #GriefAndHealing

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