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Parenting Great Kids with Dr. Meg Meeker

Dr. Meg Meeker
Parenting Great Kids with Dr. Meg Meeker
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  • Ep.282: Teen Parenting: Are You Fueling the Drama or Easing the Tension?
    Is your response to your teen’s emotions helping—or hurting—the situation? In this eye-opening episode, Dr. Meg Meeker sits down with Sheri Gazitt, teen life coach and founder of Teen Wise, to explore how parents unintentionally contribute to the emotional “drama” of adolescence—and what to do instead.Together, they unpack the real reasons teens act out, how parents can shift from reacting to responding, and why connection—not control—is the foundation of a healthy parent-teen relationship.In this episode, we cover:Are you reacting or responding? How to tell the differenceWhy emotional regulation starts with you, not your teenThe impact of post-COVID loneliness on teen behaviorFriendship drama and social conflict—why it’s normal and how to guide without rescuingHow to talk about social media without making your teen defensiveRebuilding trust after big blow-ups or boundary-crossingSmall daily practices to ease tension and build emotional safetyAbout Sheri GazittSheri Gazitt is a certified teen life coach, parenting educator, and founder of Teen Wise, an organization dedicated to empowering teens and supporting parents through the challenges of adolescence. With a background in psychology and counseling, Sheri specializes in emotional resilience, social confidence, and helping families navigate the often turbulent teen years with compassion and clarity. She also hosts workshops and speaks nationally on teen mental health, friendship dynamics, and parent-teen communication.Resources & Links:Learn more about Sheri Gazitt and Teen Wise → https://www.teenwiseseattle.comCoaching and parenting tools with Dr. Meg Meeker → https://meekerparenting.comJoin Dr. Meg’s community → https://linktr.ee/meekerparentingSponsored by:Hungryroot – 40% off + a free item in every box at hungryroot.com/drmeg (code DRMEG)Rula – Licensed therapy for as little as $15/session with insurance. Visit rula.com/drmeg to get startedK12-powered schools – Tuition-free, accredited online public education for K–12 at K12.com/DRMEGFam Gabs – Spark real conversations with your kids using this therapist-designed card deck. Search famgabs on Amazon and use code DRMEGPOD for 10% offThrive Causemetics – Clean, vegan beauty that gives back. Get 10% off your first order at ThriveCausemetics.com/DRMEGSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 281: Keeping Kids Safe in the Age of AI
    Dr. Meg Meeker welcomes Leslie Tyler, Director of Parent Education at Pinwheel and a champion for Children’s Digital Wellness, to unpack the risks and opportunities AI brings into our children’s lives. In this episode, we explore: Why children are early adopters of AI—and what parents need to know. The double-edged sword of AI as both a learning tool and a potential digital crutch. Key risks for kids using AI, from misinformation to emotional dependence. The role of parents in guiding safe AI usage and encouraging critical thinking. Pinwheel GPT and other tools designed with kids’ safety in mind. 🎉 Join Our New Parenting Community — FREE! Get access to webinars, mini-courses, exclusive content, a private forum to connect with other parents, and so much more. Start parenting with more confidence and real support: 👉⁠ ⁠meekerparenting.com⁠ Our Guest: Leslie Tyler is the Director of Parent Education at Pinwheel and a leading voice in children’s digital wellness. A mom of two teens and an expert in ed-tech and online safety, she collaborates with researchers at the Digital Wellness Lab at Boston Children’s Hospital to help parents raise tech-smart kids in a screen-heavy world. Sponsored by: Hungryroot – 40% off + a free item in every box at⁠ ⁠hungryroot.com/drmeg⁠⁠ (code DRMEG) KiwiCo – $15 off your Summer Adventure Series at⁠ ⁠kiwico.com/DRMEG⁠⁠ Summer Bridge Workbooks with IXL – Keep your kids learning and loving it this summer at⁠ ⁠summerbrains.com/DRMEG⁠⁠. Rula connects you with licensed therapists for as little as $15/session using insurance—visit rula.com/drmeg to get started. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 280: Let Go to Lead Better: How Biblical Wisdom Can Ease Parenting Anxiety
    Is your parenting stress spilling over into your child's life? You're not alone—and you're not powerless. In this episode, Mark Gerson, author of God Was Right, shares how biblical wisdom—paired with modern psychology—can radically shift the way we understand independence, fear, and success in parenting. We cover: The connection between parental stress and children's anxiety How ancient stories like Isaac’s birth and Joseph’s rise can transform your parenting style The myth of “stranger danger” and how it fuels fear-based parenting Why celebrating your child's independence can relieve your stress How trusting God’s plan reduces anxiety and promotes joyful parenting Mark helps us reframe stress, fear, and control through a lens of faith, confidence, and wisdom—so we can raise kids who thrive, not just survive. 🎉 Join Our New Parenting Community — FREE! Get access to webinars, mini-courses, exclusive content, a private forum to connect with other parents, and so much more. Start parenting with more confidence and real support: 👉 ⁠meekerparenting.com Our Guest: Mark Gerson is a graduate of Williams College and Yale Law School, and the author of several books on intellectual history, education, and biblical wisdom, including God Was Right: How Modern Social Science Proves the Torah Is True. His writing has appeared in The Wall Street Journal, The New Republic, Commentary, and USA Today, covering topics from Frank Sinatra to the story of Jonah. He lives in New York City with his wife, Rabbi Erica Gerson, and their four children. Sponsored by: Hungryroot – 40% off + a free item in every box at ⁠hungryroot.com/drmeg⁠ (code DRMEG) Acorns – Start investing with spare change: ⁠acorns.com/drmeg⁠ Acorns Early – Teach your kids about money: ⁠acornsearly.com/drmeg⁠ WHO SMARTED? – A podcast that makes kids laugh while they learn. Search “WHO SMARTED?” wherever you get your podcasts. KiwiCo – $15 off your Summer Adventure Series at ⁠kiwico.com/DRMEG⁠ Børn Shoes – Crafted for all-day support, top-quality style, and made to move with you. Get 15% off plus free shipping with code DRMEG at ⁠BornShoes.com⁠ – comfort never looked so good. Summer Bridge Workbooks with IXL – Keep your kids learning and loving it this summer at ⁠summerbrains.com/DRMEG⁠. Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 279: "Dad, I’ve Got This”: Raising Independent Kids
    In this special Father’s Day episode, Dr. Meg Meeker talks with Rob Finlay, author of Hey Dad, Everything You Should Have Learned About Life but Didn’t. They dive into how parents—especially dads—can raise kids who are prepared for real-world responsibilities. In this episode: The life skills every teen needs before leaving home Why failure builds independence and confidence Communication, budgeting, and decision-making in everyday life The crucial role fathers play in raising self-sufficient kids Timestamps: 00:00 – Father’s Day message 00:32 – Meet Rob Finlay 01:30 – Why young adults feel unprepared 03:12 – Life skills your kids really need 07:45 – Letting them fail 12:10 – How to talk to adults 17:23 – Financial literacy basics 23:38 – Building independence through responsibility 29:15 – Support vs. overparenting 33:42 – Final thoughts Resources: Rob Finlay’s book → Simon & Schuster Try Dr. Meg's PGK community for free → https://meekerparenting.com/ About Our Guest Rob Finlay is a USA Today and Wall Street Journal bestselling author, entrepreneur, speaker, and father of four. He has built and sold multiple companies, with deep experience in commercial real estate, finance, and leadership. His latest book, Hey Dad: Everything You Should’ve Learned About Life (But Didn’t) (released April 29, 2025), offers practical life-skills guidance for young adults—covering topics like budgeting, job hunting, home maintenance, and communication—with real-world insights and expert interviews. You can learn more about Rob, his work, and his books at his official website: robfinlay.com Sponsors: DeepCozy – 15% off at deepcozy.com with code DRMEGAmazfit Active 2 – 10% off at amazfit.com/DRMEGHungryroot – 40% off plus a free item at hungryroot.com/drmeg with code DRMEGAcorns – Start saving at acorns.com/drmegAcorns Early – Teach kids about money at acornsearly.com/drmegHeat Holders® – 15% off at heatholders.com with code DRMEGEquip Health – Virtual eating disorder care at equip.health.com/drmeg Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
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  • Ep. 279: "Dad, I’ve Got This”: Raising Independent Kids
    In this special Father’s Day episode, Dr. Meg Meeker talks with Rob Finlay, author of Hey Dad, Everything You Should Have Learned About Life but Didn’t. They dive into how parents—especially dads—can raise kids who are prepared for real-world responsibilities. In this episode: The life skills every teen needs before leaving home Why failure builds independence and confidence Communication, budgeting, and decision-making in everyday life The crucial role fathers play in raising self-sufficient kids Timestamps: 00:00 – Father’s Day message 00:32 – Meet Rob Finlay 01:30 – Why young adults feel unprepared 03:12 – Life skills your kids really need 07:45 – Letting them fail 12:10 – How to talk to adults 17:23 – Financial literacy basics 23:38 – Building independence through responsibility 29:15 – Support vs. overparenting 33:42 – Final thoughts Resources: Rob Finlay’s book → Simon & Schuster Try Dr. Meg's PGK community for free → https://meekerparenting.com/ About Our Guest Rob Finlay is a USA Today and Wall Street Journal bestselling author, entrepreneur, speaker, and father of four. He has built and sold multiple companies, with deep experience in commercial real estate, finance, and leadership. His latest book, Hey Dad: Everything You Should’ve Learned About Life (But Didn’t) (released April 29, 2025), offers practical life-skills guidance for young adults—covering topics like budgeting, job hunting, home maintenance, and communication—with real-world insights and expert interviews. You can learn more about Rob, his work, and his books at his official website: robfinlay.com Sponsors: DeepCozy – 15% off at deepcozy.com with code DRMEGAmazfit Active 2 – 10% off at amazfit.com/DRMEGHungryroot – 40% off plus a free item at hungryroot.com/drmeg with code DRMEGAcorns – Start saving at acorns.com/drmegAcorns Early – Teach kids about money at acornsearly.com/drmegHeat Holders® – 15% off at heatholders.com with code DRMEGEquip Health – Virtual eating disorder care at equip.health.com/drmeg Learn more about your ad choices. Visit megaphone.fm/adchoices
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About Parenting Great Kids with Dr. Meg Meeker

Parents today face the challenge of guiding their children through a world that feels increasingly complex. Dr. Meg Meeker, known as America's Mom and a leading authority on parenting, teens, and children's health, provides practical insights to simplify the parenting journey. As a trusted pediatrician, mother, and bestselling author, Dr. Meeker engages with top experts and real parents to discuss current issues, answer important parenting questions, and offer actionable advice. Her podcast delivers simple, effective solutions, offering hope and encouragement to every parent
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