Recovered Podcast

Chapeters
02:27  Topic 
51:49  This Week in Recovery
57:00  Phone Calls
Summary
 
In this episode, we explore the complex emotion of shame, its impact on recovery, and how the 12 steps, community support, and spiritual practices can help overcome it. Our guests share personal stories and practical insights to help newcomers and experienced members alike navigate shame and build resilience.
 
Keywords
 
shame, recovery, 12 steps, community support, sobriety, emotional health, spiritual growth
 
Key topics The difference between shame and guilt
How shame leads to isolation
The role of honesty and humility in recovery
The importance of community support and sponsorship
Spiritual practices like prayer and forgiveness

 
Sound Bites "Shame can be a significant barrier to healing."
"The bravest thing I ever did was to ask for help."
"Sharing our shame with others helps us heal."
We are a self-supporting community.  Join us in the following ways:
Sustaining Partners  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.
Sustaining Partners 
Nicole.
Episode Sponsors
Tina, Helen, Dana.
This episode is for YOU. 
Recovery Literature Links (Amazon Affiliate Links):
The Big Book - Alcoholics Anonymous
Twelve Steps and Twelve Traditions
Worry Less Now - Co-Host Gigi L.
Powerless But Not Helpless - Co-Host Buddy C.
10 Years Sober - Listener Hannah B.
When Bad Things Happen to Good People - Harold S. Kushner
 Contact
[email protected]
Recovered Podcast Website

More Chapters
 
00:00 Understanding Shame: A Barrier to Healing
03:01 The Transformative Power of the 12 Steps
11:01 The Isolation of Shame
18:12 Community Support in Overcoming Shame
27:38 Differentiating Guilt and Shame
32:22 Building Self-Confidence Through Honesty and Humility
35:28 The Role of Sponsorship in Recovery
38:06 Understanding Shame Through the Steps
42:36 The Power of Prayer in Overcoming Shame
45:43 Encouragement for Newcomers
47:34 Celebrating Milestones in Recovery
53:00 Listener Reflections on Shame and Recovery

We are a self-supporting community.  Join us in the following ways:
Sustaining Partners  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

We are a self-supporting community.  Join us in the following ways:
Sustaining Partners  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

We are a self-supporting community.  Join us in the following ways:
Sustaining Partners  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.

We are a self-supporting community.  Join us in the following ways:
Sustaining Partners  - Join by making monthly donations for one year.  You will receive recovered podcast merchandise, like tee shirts, coffee mugs, and water bottles.  Your name will also be announced each month you donate.
Episode Sponsors: Join by making a one-time donation. Your name will be announced as an episode sponsor each time you donate.
Calling Sponsors - You can sponsor our show by donating your vital experience, strength, and hope.  Add content to the show.  Call in and donate your valuable time.