This week on RunPod, Jenni is joined by none other than Mark Pougatch - Chief Sports Presenter for ITV Sport and co-host of the brand-new Global Original Podcast 'How It All Played Out'. Mark shares how running sets the tone for his day: if he’s ticked off his morning run, everything else feels like a bonus! Whether it’s hitting the trails with his wife and one of their three dogs or soaking in the Cotswolds countryside, running has become an essential part of his routine.Mark talks about his goal to get fitter, the importance of mobility, and his incredible career in sport. He also gives us a sneak peek into How It All Played Out, where he and Paul Hayward dive deep into the victories, controversies, and unforgettable moments that shaped the sporting world.Tune in for a chat full of inspiration, passion for sport, and the undeniable joy of putting one foot in front of the other.How It All Played Out is out now on Global Player
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44:35
The Power Playlist! with Chris Jackson
Want to know what Jenni's guests are listening to? She's got you covered on The RunPod Power Playlist.Today's amazing guest is the Royal Photographer for Getty Images - Chris Jackson!For Chris, “Variety is the spice of life!” - and when he nicks his wife's headphones and goes out for a run, he's listening to everything from music, podcasts and audiobooks. Expect choices that are as dynamic as his lens on the Prince and Princess of Wales.Chris Jackson's Main Episode of RunPod is available now!
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6:11
The Extra Mile! - Trainer Chat! How Often You Should Change Your Running Shoes And Why
In this episode of RunPod: The Extra Mile, Jenni dives into a question every runner has asked: when is it time to replace your running shoes? From your running style and terrain to cushioning and shoe rotation, she covers all the key factors to help you stay injury-free and running strong.New Episodes of RunPod featuring guests are released every Friday
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2:11
Chris Jackson
This week on RunPod, Jenni welcomes a very special guest whose face you might not know, but whose photographs have become iconic around the globe. Chris Jackson, the Royal Photographer for Getty Images, joins Jenni to swap the camera for a pair of running shoes and share a side of his life rarely in the spotlight: his passion for running.From capturing Prince Harry and Meghan Markle’s engagement to documenting the King’s Coronation, Chris has had a front-row seat to royal history. But behind the lens, he's also laced up his trainers in some of the world’s most breathtaking locations- and now he’s finally getting the chance to talk about it.In this episode, Chris chats with Jenni about how running keeps him energised amidst the pomp and ceremony, the global running routes he’s discovered on royal tours, and why he's absolutely delighted to be talking about something he loves just as much as photography.A legend behind the lens and a genuinely lovely man- this is one royal run you won’t want to miss!
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47:45
Reasons to Celebrate Global Running Day!
Jenni shares a quick and uplifting message with the RunPod Run Club in celebration of Global Running Day! Whether you're just starting out or clocking serious miles, take a moment to feel inspired and reminded of why we run.You can follow Jenni on Instagram @jennifalconer for all RunPod updates
Welcome to RunPod, the weekly run club you can join simply by listening. In this series Jenni Falconer welcomes special guests who share that passion for running. Together they’ll discuss the challenge, reward and sometimes obsession of pounding the pavement whilst asking what drives us to run, why some catch the bug more than others, and how it can transform the lives of those who do it. Along the way, you'll hear top training tips, monumental mistakes and some inspirational stories. So, whether you’re a seasoned marathoner, treadmill trainer, fitness guru or simply putting off that Sunday jog, RunPod is here for you.
Ireland