It's a shame, but we're back for Episode 192 of The ADHD Adults Podcast, where we cover ADHD and shame. As usual, Alex, the Psycho…….education Monkey vomits the evidence behind the subject; Alex and James offer personal reflections on shame while Mrs AuDHD is resting, and in part three listeners' questions are answered . 'What has James lost, forgotten or mislaid this week?" returns with James winning 7-2 (or not, we're really not sure). James wants to ‘motivate change’ in the podcast hosts and Alex spent the morning romancing his dog in the murder forest...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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Episode 191 ADHD and Interoception
Episode 191 of The ADHD Adults covers ADHD. and interoception, the sensory system that provides information about the internal state of the body. As usual, Alex, the Psycho…….education Monkey spews the evidence behind the subject; both hosts offer personal reflections on interoception, and in part three listeners' questions are answered (largely because it's easier than writing a part three). 'What has James lost, forgotten or mislaid this week?" returns with James winning 6-2 (or not, we're really not sure) . James thinks we’re in the pocket of ‘Big Caroline Williams’ and Alex’s engine light is on, but he has no idea why...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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Episode 190 ADHD and Resilience
Episode 190 of The ADHD Adults covers the commonly cited 'people with ADHD are resilient' issue. As usual, Alex, the Psycho…….education Monkey delivers what we know the subject from what little evidence there is, Alex and James offer their personal reflections on resilience, and in answer listeners' questions in part 3. 'What has James lost, forgotten or mislaid this week?" returns with James winning 4-2 (we think). Alex got his 'German Wings' and James is “the most oldest man in the world, and bat”...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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Episode 189 ADHD and Routines
Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners' questions are answered (largely because it's easier than writing a part three). 'What has James lost, forgotten or mislaid this week?" returns with James winning 3-2 (or not, we're really not sure) . Alex is disinterested, not uninterested, James thinks limpets stick on shit and Mrs AuDHD does wombles a huge disservice...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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Episode 188 ADHD and Self-Care
Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self-care, which is very clearly one of James's strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners' questions. 'What has James lost, forgotten or mislaid this week?" returns with the scores level at 2-2 (we think). James is a bit out of his depth with this topic and the title of Alex’s sex tape is ‘5 Shades of Beige’...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
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