Back after a two week break, Episode 189 of The ADHD Adults covers building routines with ADHD. As usual, Alex, the Psycho…….education Monkey delivers on the evidence behind the subject; all three hosts offer personal reflections on routines, and in part three listeners' questions are answered (largely because it's easier than writing a part three). 'What has James lost, forgotten or mislaid this week?" returns with James winning 3-2 (or not, we're really not sure) . Alex is disinterested, not uninterested, James thinks limpets stick on shit and Mrs AuDHD does wombles a huge disservice...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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1:00:17
Episode 188 ADHD and Self-Care
Season 3 continues, again with just the boys, as Mrs AuDHD rests... Episode 188 covers ADHD and self-care, which is very clearly one of James's strengths. As usual, Alex, the Psycho…….education Monkey vomits up the research behind the subject; Alex and James offer personal reflections on self-care , and in part three, answer listeners' questions. 'What has James lost, forgotten or mislaid this week?" returns with the scores level at 2-2 (we think). James is a bit out of his depth with this topic and the title of Alex’s sex tape is ‘5 Shades of Beige’...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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1:05:44
Episode 187 ADHD and Accidents
Episode 187 of The ADHD Adults delves into accidents and ADHD. As usual, Alex, the Psycho…….education Monkey pontificates on the research behind the subject; all three hosts offer personal reflections on accidents and probably in the process will end up losing at least one driving license, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" doesn't really work this week as James forgot to prepare and then... well, you'll see. Alex has an easy ride with ‘the game’, James tried to manifest Alex’s ‘Hello” and Mrs AuDHD thinks she is a host on a ‘Podcode’...Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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Episode 186 ADHD and Mindfulness
Season 3 continues, this time with just the boys, as Mrs AuDHD is still recovering from something or other... Episode 186 covers ADHD and mindfulness. As usual, Alex, the Psycho…….education Monkey splurges the research behind the subject; Alex and James offer personal reflections on mindfulness , and in part three, answer listeners' questions. 'What has James lost, forgotten or mislaid this week?" returns withe scores level at 2-2 (we think). Alex is on the ‘shit apple’ side of things and James never enjoyed Cafe Mambo…Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
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Episode 185 ADHD and Money
Season 3 continues with an episode on ADHD and money. As usual, Alex, the Psycho…….education Monkey vomits the research behind the subject; all three hosts offer personal reflections on music and how they engage with it, and part three is the usual cop-out of answering listeners' questions. 'What has James lost, forgotten or mislaid this week?" returns and we've already forgotten the score at. Alex introduces yoga wanking, James reminisces about his first Egg loan and Mrs AuDHD finds sitting next to James ‘weird’…Written by Alex Conner, Samantha Brown and James Brown.Produced by James Brown and JBHD Ltd.Social media contacts: @theadhdadultsMusic by James Brown and SessionzIf you would like to support the podcast you can subscribe to extra content hereYou can submit a message, question or future topic to the podcast hereYou can support and get help from the charity that the show raises money for here
The ADHD Adults Podcast (in)expertly covers ADHD in adults, sharing evidence-based information and personal experiences. Join us for balloon-headed Alex the Psychoeducation Monkey's evidence-based information, James's annoyance and genuinely poor tips for coping, and the "Queen of Chaos", Mrs ADHD. Each episode also features regular games, "jokes", correspondence from absolutely real people and chaos... lots of chaos.
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