SoulTalk with Kute Blackson

• 414: Bruce Lipton on The Hidden Programming Controlling Your Life (And How to Finally Break Free)

  “Your life is a printout of your subconscious programming.” What if the limits you keep running into aren’t really yours — but inherited scripts written in your subconscious long before you could choose for yourself? And what if freedom doesn’t come from struggling harder, but from rewriting those scripts at the deepest level? In this episode of Soul Talk, I sit down with internationally renowned biologist, author of The Biology of Belief, and pioneer of the science-spirit connection, Dr. Bruce Lipton. With clarity, warmth, and decades of research, Dr. Bruce reveals how much of our daily life is run on autopilot by subconscious programs, most of which we didn’t choose. He shows how these invisible patterns create the illusion of victimhood, and how reclaiming your power begins by realizing: you are the creator of your life. Together, we explore the hidden architecture of the mind, how early childhood experiences shape us, and why 95% of our behavior comes from unconscious programming. Dr. Bruce shares practical methods, from self-hypnosis to repetition to energy psychology- for reprogramming the subconscious and awakening the creator within. This is more than a conversation about biology. It’s a call to remember that you are not your past, not your parents’ limitations, and not the negative beliefs you’ve absorbed. You are a spirit in a body, a powerful creator, and heaven on earth is available, right here, right now. If you’ve ever felt stuck in patterns that don’t make sense, or longed to live in alignment with your deepest desires, this episode will give you the tools and inspiration to step into your power. Listen in and learn how to break free from disempowering programs, harness your mind’s creative power, and awaken to the truth that you are not a victim, you are a creator. Timestamps:  (00:00:02) - Humanity’s evolutionary crisis and the breakdown of civilization (00:05:15) - Victim consciousness and subconscious programming explained (00:08:52) - Childhood brain states: theta, imagination, and hypnosis (00:12:26) -  Why 95% of life is run by subconscious programs (00:19:00) -  Vibration, energy, and why “bad vibes” matter (00:29:06) -  Becoming conscious of hidden programs (00:33:46) -  Self-love, childhood criticism, and disempowering beliefs (00:41:06) -  Three proven ways to change subconscious programming (00:52:12) -  Rewriting emotional associations from past trauma (01: 02:00) - Wealth consciousness, role models, and Rich Dad Poor Dad (01:09:00) -  Spirit, biology, and why we are creators (01:17:12) -  Health, lifestyle, and reclaiming responsibility Some Questions I Ask: How do we shift from victim consciousness to empowerment? What role does childhood programming play in shaping our lives? How can someone become aware of subconscious programs they cannot see? What are the most empowering beliefs we can instill in children? How do we truly change disempowering subconscious programs? Do grief and trauma need to be “felt” to be healed, or can they be rewritten? What is the connection between vibration, energy, and the experiences we attract? In This Episode You Will Learn:  The role of theta brain state and hypnosis in childhood learning  How to recognize that your life is a mirror of your inner programming Three proven methods to reprogram the subconscious mind Why self-love and safety beliefs are essential for thriving How to use energy and vibration to attract supportive experiences The connection between science, spirituality, and consciousness    LINKS DR BRUCE LIPTON’S URL:    https://www.brucelipton.com Get in Touch: Email me at [email protected] Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW:  https://www.manifestationmasterclassonline.com        

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• 413: The 5 Ways You're Quietly Betraying Yourself (and How to Stop)

  "You cannot fully love yourself while quietly betraying yourself." In this episode of Soul Talk I dive into a hard truth that most of us are not ready to hear: not all betrayal comes from others. Some of the deepest wounds and pain you carry, you did to yourself. If you've been feeling stuck, hitting the same wall of self-doubt, fear, or sabotage on repeat, or exhausted from pretending, this episode is for you. You are going to dive into the five ways you may have been unconsciously betraying yourself and you will be offered a powerful formula to help you identify, confront, and heal these self-betrayals.  Prepare to align your mind, energy, and actions with your authentic self, reclaim your power, and start living a life of freedom and possibility that you are meant for.   Timestamps: • [01:00] Welcome to Soul Talk: Understanding the depth of self-betrayal and the episode's purpose. • [04:15] Self-Betrayal #1: Saying 'Yes' When Your Soul is Screaming 'No' – Abandoning yourself for the illusion of peace. • [08:30] Self-Betrayal #2: The Silence That Costs Your Truth and Peace – Staying silent to keep others comfortable. • [13:45] Self-Betrayal #3: Settling Disguised as Gratitude – Using spiritual bypass to justify not asking for more. • [18:10] Self-Betrayal #4: Shrinking Your Light for Others' Comfort – Toning yourself down to make others feel safe. • [22:50] Self-Betrayal #5: Avoiding Your Truth in the Name of 'Love' – Confusing love with codependency and fear.   Some Questions I Ask: • "Why do you feel so disconnected from yourself?" • "Where have you confused settling with being spiritual?" • "Where are you shrinking your light? Where are you dimming your light?" • "Where are you betraying yourself to keep someone/something alive that no longer aligns with who you are?"   In This Episode You Will Learn: • How to identify and confront the five deep forms of self-betrayal that may be holding you back from living fully. • The practice of pausing before responding to check in with your body and ensure your decisions align with your truth and purpose. • The power of speaking your truth and why silence, when it costs you your integrity and peace, is a slow death. • To distinguish between authentic gratitude and settling disguised as spirituality, which traps you in mediocrity and silences your authentic desires. • The importance of embracing your magnificence and stopping the act of shrinking your light for the comfort of others. • The crucial difference between true love and codependency, and how to avoid betraying yourself in the name of love. • That the most sacred relationship you will ever have is with your own self, your own soul, and how this foundation impacts all other relationships.   Get in Touch: Email me at [email protected] Visit my website: www.kuteblackson.com   Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com    

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• 412: Dr.Thema Bryant on Healing Your Relationship With Yourself and Those You Love

  “Healing is uncomfortable, the dysfunction may be painful, but it’s familiar. Growth requires stepping into the unfamiliar.” What if the wounds you carry aren’t just your own, but echoes of generations before you, and the path to freedom begins not with fixing the past, but by choosing to live differently today? In this episode of Soul Talk, I sit down with psychologist, minister, and bestselling author Dr. Thema Bryant for a conversation that cuts to the heart of healing. Known for her groundbreaking work in trauma recovery and soulful living, Dr. Thema reveals that sensitivity, so often dismissed as weakness, is actually a profound gift, and that the very places we feel most broken can become the birthplace of compassion, resilience, and joy. Together, we explore the hidden ways intergenerational trauma shapes our choices, relationships, and sense of self, and how cycles of pain can finally be interrupted. Dr. Thema shares how forgiveness is often misunderstood, why healing can feel uncomfortable, and the daily rituals that keep us anchored in love when the world feels overwhelming. This is not just an interview about psychology. It’s a soulful roadmap back to yourself, an invitation to release the weight of shame, reclaim your voice, and create a lineage of freedom. With warmth and spiritual depth, Dr. Thema reminds us that healing isn’t reserved for a chosen few. It’s possible for you, too. If you’ve ever wondered whether you can truly heal, or longed to break free from patterns that don’t feel like they’re even yours, this episode will give you the hope, the tools, and the courage to begin. Listen to this episode and learn how to transform sensitivity into strength, break cycles of inherited pain, and create a healing legacy of freedom and love. Timestamps:  (00:01:42) -  Dr. Thema’s early calling into healing work (00:05:15) -  Sensitivity as a gift, not a weakness (00:08:52) -  Practices for emotional regulation: breath & compassion holds (00:12:26) -  Self-compassion and the path to forgiveness (00:15:00) -  Understanding intergenerational trauma (00:22:06) -  Healing when you don’t remember childhood events (00:25:46) -  Breaking family cycles and making new choices (00:28:46) -  Can anyone truly heal? Destiny, choice & God’s love (00:32:37) -  Why life sometimes feels unfair (00:36:40) -  Why healing is uncomfortable but necessary (00:37:06) -  Forgiveness vs. reconciliation (00:41:16) -  Shifting the focus from forgiving them to healing yourself (00:48:11) -  Practical “homework” exercise for listeners Some Questions I Ask: Was there a pivotal moment that inspired you to do the healing work you do today? How can sensitive people navigate today’s chaotic world without becoming hardened? What practices help therapists and healers hold space without being overwhelmed? How can someone show compassion for themselves if they feel they’ve made unforgivable mistakes? What exactly is intergenerational trauma, and how do we begin to heal it? How can we heal if we can’t remember our childhood experiences? Can anyone truly heal, or is some suffering simply destiny? In This Episode, You Will Learn:  Why emotional sensitivity is a strength, not a weakness.  Simple daily practices to regulate emotions and care for your soul. How intergenerational trauma is passed down, and how healing can be passed down, too. The difference between forgiveness and reconciliation Why healing feels uncomfortable but is ultimately freeing. How to create personal vows and morning rituals to anchor your healing journey.   LINKS DR THEMA BRYANT’S URL:   https://drthema.com Get in Touch: Email me at [email protected] Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible           

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• 411: The Six Phases of Romantic Relationship

  “Relationship is a spiritual practice. It will awaken you, challenge you, and purify you from the inside out.” Have you ever wondered why relationships start so magically, only to become messy, complicated, and sometimes painful? In the beginning, everything feels effortless: the butterflies, the passion, the fantasy of having finally found “the one.” But then reality sets in. The flaws appear. The masks drop. And you start to ask yourself, “Did I choose the right person?” In this episode of Soul Talk, I take you on a journey through the six phases of a romantic relationship. Drawing from my marriage and years of witnessing couples struggle, grow, and transform, I reveal the deeper purpose of love and why so many of us get stuck in the early stages. If you’ve ever struggled with love, felt like running when things got hard, or wondered how to keep a relationship alive after the initial spark fades, this episode will give you the roadmap. True love isn’t just a feeling; it’s a choice, a practice, and ultimately, a legacy that can inspire others. Because real love doesn’t end at the honeymoon. Real love begins when the fantasy ends. Timestamps: (00:03:38) - Why sustaining love is harder than falling in love (00:05:54) - T Relationship as a spiritual path and mirror (00:09:54) - The healing purpose of relationships (00:13:29) -  Phase 1: The Fantasy / Honeymoon Phase (00:19:04) -  Phase 2: The Humanizing & Exploration Phase (00:22:45) -  Phase 3: The Reality Phase (00:25:42) -  Phase 4: The Acceptance & Intention Phase (00:31:32) -  Phase 5: The Unconditional Love Phase (00:36:48) -  Phase 6: The Legacy & Leadership Phase (00:39:18) -  Taking radical responsibility in love Some questions I ask:  What does it take to move from fantasy to real love? Why do we attract certain partners into our lives? How do unresolved childhood wounds shape our relationships? What is the true purpose of a romantic relationship? Can love survive when the fantasy fades? In this episode, you will learn about: The six distinct phases every romantic relationship passes through. Why the honeymoon stage is a fantasy and not real love. How relationships act as mirrors for your deepest wounds and healing. The key difference between connection and true love. How to practice unconditional love without accepting abuse. The spiritual purpose of partnership as a dojo for growth. Get in Touch: Email me at [email protected] Visit my website: www.kuteblackson.com   Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible Barriers to Attract The Life of Abundance You Desire. REGISTER NOW: https://www.manifestationmasterclassonline.com          

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• 410: Betsy Polatin on How to Release Your Hidden Trauma and Be Free

   “The system is geared for wellbeing. When given the right conditions, we naturally move toward it.” What if true healing isn’t found by reliving the past, but by reconnecting with the unshakable support that’s been holding you all along? In this episode of Soul Talk, I sit down with internationally acclaimed movement and breathing specialist Betsy Polatin for a deeply transformative exploration of trauma, embodiment, and the body’s innate capacity to heal. Betsy, celebrated author of Humanual: An Epic Journey to Your Expanded Self, has spent decades guiding performers, musicians, actors, and everyday people toward greater freedom and ease. Drawing from the Alexander Technique, somatic education, and breath awareness, she reveals a life-changing truth: the body remembers what the mind forgets, and you don’t have to recall the story of your trauma to be free from it. We dive into how unprocessed experiences silently shape the way you breathe, move, and respond to life; why healthy anger is essential while stored rage keeps you stuck; and how subtle shifts in awareness can unlock decades of tension. Betsy also leads a simple but powerful grounding practice you can use anytime to feel the unwavering presence of support beneath you, even amid life’s storms. This is not just a conversation about trauma; it’s a reminder that your system is built for well-being. Transformation doesn’t have to be forced or dramatic. With the right awareness, your body knows exactly how to return to balance, release what no longer serves, and expand into a more grounded, spacious way of being. If you’ve ever felt weighed down by patterns you can’t explain or longed to feel more at home in your body, this episode offers both the understanding and the tools to begin that shift. Listen now and rediscover the grounded, unshakable self that has been within you all along. Timestamps:  (00:02:15) - How Betsy’s journey from dance to somatic education began. (00:09:09) - What trauma is and how to know if you have it. (00:14:04) - The violinist's story: uncovering hidden trauma without knowing it. (00:26:12) - Guided grounding and support awareness exercise. (00:33:45) - Understanding anger: healthy vs. stored rage. (00:43:58) - Why Betsy doesn’t teach “belly breathing” and the truth about lung function. (00:53:09) - Advice for parents: raising healthy kids by working on yourself. (00:56:26) -   Betsy’s three life wisdoms to pass on to the next generation. Some Questions I Ask: How did you know you wanted to do this work? Is it possible to be human and not have any trauma? Do you need to remember your trauma to heal it? How much does telling your story matter in healing? What’s the difference between natural release and forced posture or movement? What role does breath play in healing, and how should we breathe? How can parents raise healthy children in today’s world? In This Episode, You Will Learn:  How trauma shows up in the body, even if you don’t remember it.  The two main types of trauma and how they affect us differently. Why awareness can naturally shift your body without force. A simple grounding exercise to feel supported anytime. The difference between healthy anger and stored rage. Why “belly breathing” isn’t anatomically correct, and what to do instead. Why working on yourself is the most powerful gift you can give your children.    LINKS BETSY POLATIN’S URL:   https://www.betsypolatin.com BETSY POLATIN’S UPCOMING EVENT: Trauma in the Public Eye – An in-person workshop with Betsy Polatin and Peter Levine in Los Angeles, November 7–9, 2025. Get in Touch: Email me at [email protected] Visit my website: www.kuteblackson.com Resources with Kute Blackson: Kute’s Life-changing Path to Abundance & Miracles: https://www.8levelsofgratitude.com   Free masterclass: Learn The Manifestation secret to Remove Mental Blocks & Invisible  Barriers to Attract The Life of Abundance You Desire. REGIS              

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