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thERINpy with Erin Washington

WTOP | Hubbard Radio

Business Education

Latest episode

277 episodes

Sober advocate Suzanne Warye shares her journey and tips for moms who want to quit drinking
13/04/2026 | 1h 11 mins.
Suzanne Warye, author of "The Sober Shift," discusses her sobriety journey, how alcohol worsened her OCD and anxiety, and why sobriety, support, and self‑reflection can be life‑changing for moms.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Comedian René Joseph talks about dating tips and women's health advocacy
06/04/2026 | 1h 9 mins.
Comedian and women’s health advocate René Joseph discusses his journey learning about women’s health through social media, dating, and how gender-role expectations affect relationships and work. Get more from René at @bornwithadarktan on Instagram and @ThatGuyReneJay on TikTok.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Licensed marriage and family therapist Bronwyn Schweigerdt discusses anger and shame
30/03/2026 | 54 mins.
'Angry At The Right Things' podcast host Bronwyn Schweigerdt explores how unaddressed shame can appear as anger and how understanding it can improve relationships.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Health and leadership coach Courtney Townley on thriving in midlife
23/03/2026 | 1h 1 mins.
Courtney Townley, author of 'The Consistency Code: A Midlife Woman’s Guide to Deep Health and Happiness', talks about her journey from a fitness-focused career to becoming a health and self-leadership coach, emphasizing the importance of authenticity and making intentional life changes. She offers insights on managing anxiety, setting healthy boundaries, embracing uncertainty, having the courage to make decisions aligned with one's values, and how to redefine success and health beyond physical appearance.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Five-time New York Times best-selling author Jen Hatmaker discusses healing from codependency and learning to trust her intuition
16/03/2026 | 1h 3 mins.
Jen Hatmaker, New York Times best-selling author of 'Awake: A Memoir', discusses her journey of healing and transformation following the end of her 26-year marriage, how she broke free from codependent patterns and learned to trust her intuition.
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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About thERINpy with Erin Washington

She’s not an eating disorder therapist, but she’s recovered from two of them. She’s not a personal trainer, but she’s maintained a 20-pound weight loss after having 2 kids. She’s not a divorce counselor but she’s right smack in the middle of one!Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate and media personality (seen on Good Day DC, Good Day Atlanta and Good Morning Nashville), former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin brings you inspiring stories from authentic and vulnerable guests who have overcome all the things to come out on the other side.Subscribe for your weekly dose of thERINpy!

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Business Education Society & Culture