thERINpy with Erin Washington

Certified sex therapist Dr. Anna Elton explores the factors behind low desire, why some couples lose their connection and what it takes to reignite intimacy. She also shares insights from her new book "The Formula of Desire: What Brings Us Together and Drives Us Apart, and the Science of Connection."
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Licensed marriage and family therapist, Kristen Mosier, helps Erin unpack the restlessness affecting her relationships, career and parenting. They discuss perfectionism, validation-seeking and constant productivity, and explore practical strategies for managing stress.
Kristen's new book, Restless: How to Stop Living an If-Only Life, is available now.
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Functional diagnostic nutrition practitioner and holistic health coach Bria Gadd shares her journey from personal trainer to specializing in women's hormonal health. Bria outlines the key steps for getting out of "health debt" during perimenopause, and discusses the importance of testing thyroid function, liver detoxification, and metabolic pathways. Bria explains how perimenopause represents an opportunity for women to break free from hormonal hijacking and access their true selves and answers questions plaguing Erin in her perimenopausal journey.
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Psychotherapist Jessica Anne Pressler uncovers Erin's "traitor within" story and teaches her to stop pursuing avoidant men and be more accepting of secure relationships.
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Psychiatrist and relationship expert Dr. Laura Dabney discusses dating and relationships with high-profile men, how suppressed emotions like neediness, anger and sadness can shape relationship patterns, and practical coaching techniques to help break free from toxic cycles.
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