thERINpy with Erin Washington podcast | Listen online for free

290 episodes

Trauma therapist Maggie Nick, author of "Good Kids: Why You Suffered in Silence and How to Break the Cycle"
13/07/2026 | 1h 12 mins.
Trauma therapist Maggie Nick discusses relational shame trauma, the lasting impact of being a "good kid" and how to break those cycles in parenting. She shares practical strategies and coaches Erin through co-parenting challenges shaped by her own childhood conditioning.
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Relationship expert Jaime Bronstein, author of "MANifesting"
06/07/2026 | 1h 4 mins.
Licensed relationship therapist, Jamie Bronstein, shares practical advice on dating after divorce, communication boundaries and identifying relationship red flags.
Free Gift: 7 Days of Manifesting Love: Affirmations and Exercises
https://form.jotform.com/210198384576162

Single To Soulmate: https://app.gohighlevel.com/v2/preview/n1xIiJdsLnCaNTYk72OF
Jaime's Instagram:
https://www.instagram.com/therelationshipxpert/
Jaime's Website:
https://therelationshipexpert.com/
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Burnout and toxic mom culture
29/06/2026 | 1h 15 mins.
Career coach Mandy Tang talks about her new book, “Heal Your Career Wounds,” her personal career shift, and what people need to know about burnout, toxic workplaces and finding purpose at work.
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How to meditate
22/06/2026 | 51 mins.
Author and consciousness teacher Peter Russell discusses his new book "How to Meditate Without Even Trying," sharing his approach to meditation, how to stay present, and guiding a brief session to relax the body and mind.
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How I got in the best shape of her life in my 50s
15/06/2026 | 1h 4 mins.
Fitness coach for women in midlife, Alicia Erickson, shares the journey of her fitness transformation and getting in the best shape of her life in her 50's, including how she got sober, what she eats in a day and how she trains to build muscle in midlife
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About thERINpy with Erin Washington

Co-Parenting! Sobriety! Divorce! Body image! Self-worth- anything you’d work through in traditional therapy - without the bill! Erin Washington is an author (From Pain to Purpose: Finding Meaning in the Mess), body image advocate, media personality, former D1 athlete and single mom of two, balancing motherhood and entrepreneurship. Erin shares her body image and personal growth journey so other people will feel seen and less alone. Each week, Erin works through her relationship, parenting and anxiety concerns with a coach or mental health professional so you can get the answers you're looking for without having to be vulnerable yourself.Subscribe for your weekly dose of thERINpy!

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