Strap Yer Boots

• 016: Flow Like a Goddess: The Myth of Bóinn

  In this week's myth-drenched episode, we're wading deep into Irish legend with the one and only Bóinn (Boann) —goddess, rebel, and literal river. Ever wonder what happens when a goddess ignores a divine “do not touch” sign? Spoiler: it involves a magical well, a catastrophic flood, and the birth of Ireland’s most legendary river, the Boyne.April's bringing the lore, Laura’s got some serious thoughts about sacred boundaries, and together we're diving into everything from Bóinn's defiance to the poetic power of flowing against the current. Plus: cows, wisdom, and a surprising connection to one of the biggest names in Irish mythology.So strap yer boots, grab a life vest (you’ll see why), and join us as we follow Bóinn’s current through myth, mystery, and mythic badassery. Also make sure to check out www.chouscottage.com where April got her t-shirt of Bóinn.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

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• 015: On the Edge: Touching the Void

  Laura and April here with boots strapped and eyes wide for this one. In today’s episode, we’re diving into one of the most jaw-dropping survival stories ever told: Touching the Void. This isn’t just a tale of mountaineering gone wrong — it’s a brutal, almost unbelievable fight for life on a frozen cliffside in the Peruvian Andes.We’ll walk you through Joe Simpson and Simon Yates’ 1985 climb of Siula Grande — the triumphs, the impossible choices, and that infamous moment involving a rope and a crevasse. (Yeah, that moment.) We talk survival instinct, human limits, and whether we could ever forgive ourselves — or each other — in a situation like that.So grab your thermos, cozy up, and strap yer boots — it’s gonna be a cold, wild ride.— April & Laura 💚Pod Notes:Touching the Void Documentary- On Netflix https://www.netflix.com/ie/title/60033287Touching the Void Bookhttps://www.google.ie/books/edition/Touching_the_Void/TsxcIg47fkgC?hl=en&gbpv=1&printsec=frontcoverInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

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• 014: Resilience in the Elements: Fitness, Fire & Ice with Cillian Bonnar

  This week, we’re strapping our boots a little tighter for a deep and invigorating chat with Irish fitness coach and outdoor enthusiast, Cillian Bonnar. From the crisp edges of cold therapy to the steamy solace of the sauna, Cillian shares how embracing the elements has shaped his approach to health, strength, and resilience.We talk about his journey from gym floors to forest floors, building Full Rotation Fitness, and why he believes the outdoors is the ultimate training ground for both body and mind. Whether you're plunging into a cold sea, hiking through wind-whipped trails, or just trying to get your heart rate up in the wild—you'll want to hear this one.So grab a flask, throw on your woollies, and settle in for an episode that’ll have you rethinking your next cold dip!— April & Laura 💚#StrapYerBootsInstagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

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• 013: The Last March: O’Sullivan Beare

  Grab your boots and your best raincoat, because this week we’re trekking into the wild soul of southwest Ireland — the rugged, windswept Beara Peninsula.In this episode, The Last March, we follow the haunting trail of Dónal Cam O’Sullivan Beare, the chieftain who led one of the most heroic and heartbreaking retreats in Irish history. After the fall of Gaelic resistance at the Battle of Kinsale in 1602, O’Sullivan and around 1,000 of his people set out on a desperate 500-kilometer winter march through hostile territory — with the Beara Peninsula as their starting point.We walk the landscape he walked: from the copper-rich hills of Allihies to the silent ridgelines of the Caha Mountains, and into the deep lore carved into every stone and valley. Along the way, we talk ancient geology, Gaelic resilience, ambushes in the mist, and the echoing legacy of a people who would rather disappear into the mountains than surrender.So lace up, listeners. History gets muddy — and this one will stick with you.Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

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• 012: Gear, Trails, and Tales: Your Hiking Questions

  April and Laura here, back with another episode of Strap Yer Boots! This week, we’re diving into YOUR hiking questions in "Gear, Trails, and Tales." From the best budget-friendly gear to our favorite trail snacks (spoiler: Laura swears by sour tongues), we’re covering it all.We answer the burning questions you sent into us. We’ve got answers—plus a few wild hiking stories along the way. So Strap Yer Boots, grab a snack, and let’s hit the trail together!Don’t forget to follow us and send in your hiking Qs for future episodes. Happy hiking! Instagram @strapyerbootsWebsite strapyerboots.comContact [email protected]

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