SuperPsyched with Dr. Adam Dorsay

Dr. Adam Dorsay introduces SuperPsyched and interviews psychologist and ADHD expert Dr. Ari Tuckman about ADHD and productivity, focusing on the gap between knowing and doing and the consequences of untreated ADHD, including broad health and life risks. Tuckman distinguishes ordinary forgetfulness from ADHD as an exacerbation of universal problems, urges taking ADHD seriously without taking it personally, and explains why impatience and shame can build from repeated “missing the mark” moments. They discuss practical strategies for reliability and punctuality, emphasizing intention, realistic planning, saying no, and “feeling the future.” Tuckman contrasts evidence-based treatments (especially stimulant medication, plus therapy, sleep, exercise, mindfulness) with largely unsupported alternatives (supplements, brain training, dietary fixes, chiropractic claims). He outlines differential diagnosis considerations (sleep issues, anxiety, depression, trauma, bipolar, autism) and recommends thorough interviews over costly testing batteries, offering tools like analog clocks to externalize time.
00:00 Welcome to SuperPsyched
00:28 Why ADHD Matters
01:12 Meet Dr Ari Tuckman
02:50 Forgetfulness vs ADHD
03:58 Why Ari Chose ADHD
05:34 Adult ADHD Then and Now
07:40 Impatience and Self Criticism
10:18 Actually Being On Time
12:40 Planning Paradox Tips
16:47 Feeling the Future
19:12 Treatments vs Alternatives
21:14 Costs of Untreated ADHD
22:23 Medication Without Shame
23:59 Glasses Denial Story
24:56 Diet and Microbiome Reality
26:39 Supplements and Other Myths
28:50 Ruling Out Lookalikes
32:51 Getting a Proper Diagnosis
34:54 Practical Time Tools
36:54 Living Well With ADHD
39:16 Intentions Versus Impact
42:12 Closing Thanks and Subscribe

Helpful Links:
Dr. Ari Tuckman
The ADHD Productivity Manual Book

Dr. Adam Dorsay hosts SuperPsyched and interviews University of Nevada, Reno linguistics professor and author Dr. Valerie Fridland about her book "Why We Talk Funny: The Real Story Behind Our Accents" and how accents shape identity. Fridland explains the title stems from how people label unfamiliar speech as “funny,” drawing on her upbringing in the South with French-speaking parents and the stigma and pride tied to Southern speech. She describes how children first learn language rhythms and sounds from parents (even in utero), then around ages four to five shift toward peer influence through “vernacular reorganization,” often retaining small traces of family speech. Fridland outlines how American regional dialects developed from settlement patterns and later cultural inputs, and discusses how comedians and politicians use marked accents to invoke stereotypes and solidarity. She also notes psycholinguistic research on cognitive fluency affecting judgments of trustworthiness, plus links between personality and speech features like fillers, and how familiarity drives perceptions of linguistic beauty.

00:00 Welcome to SuperPsyched
00:28 Why Accents Fascinate Us
01:21 Meet Valerie Fridland
02:40 Growing Up With Accents
06:23 Parents vs Peers
10:50 How Kids Shift Accents
14:50 Origins of US Dialects
17:09 Colonies and Cultural Roots
23:11 Melting Pot and Language Loss
25:03 Why Accents Sound Funny
29:50 Solidarity and Authenticity
33:15 Accent Bias and Fluency
38:10 Closing Thanks and Subscribe

Helpful Links:

Valerie Fridland, PhD
Why We Talk Funny: The Real Story Behind Our Accents Book

Dr. Adam Dorsay hosts UC Davis psychology professor Dr. Paul Eastwick to discuss his book "Bonded by Evolution: The New Science of Love and Connection" and what research shows about attraction and relationship longevity. Eastwick contrasts stated mate preferences with what predicts attraction and satisfaction in real interactions, highlighting the importance of feeling supported and subjectively finding a partner sexy, even long-term. They discuss how vulnerability, listening, and reciprocal disclosure can spark early intimacy, and how an evaluative “shopping” mindset can undermine dating. Eastwick argues humans are a pair-bonding, often serially bonding species, citing motivated biases that favor current partners and genetic evidence suggesting low historical nonpaternity rates (~1%). They cover mixed-gender friendships as predictors of later relationship formation, relationship “construction” around shared elements, research on consensual non-monogamy (including jealousy/compersion differences), similarities across same- and mixed-gender couples with contextual challenges, and the value of grace during breakups.00:00 Welcome to SuperPsyched00:28 Why Attraction Matters02:20 Traits That Predict Love03:56 Support and Desire05:28 Keeping Sex Alive07:57 Vulnerability Is Attractive10:00 Dating Without Judgment13:59 Monogamy Myths17:09 Biases That Protect Bonds19:47 Jealousy and Infidelity21:48 Humans as Pair Bonders24:45 Infidelity Context25:19 Mixed Gender Friends29:16 Relationship Growth Tips33:31 Jealousy And Polyamory38:29 Same Sex Relationship Data40:12 Dating Apps To Groups43:47 Graceful Breakups Skill47:30 Final Thanks And Wrap
Helpful Links:
Paul Eastwick, PhD
Bonded by Evolution Book

Dr. Adam Dorsay introduces SuperPsyched and interviews author Jack El-Hai about his book The Nazi and the Psychiatrist, adapted into the film Nuremberg starring Rami Malek and Russell Crowe. El-Hai explains how he discovered psychiatrist Dr. Douglas Kelley through earlier research, then located Kelley’s son Doug, who shared 15 banker boxes of Nuremberg materials, including defendant records and artifacts such as a vial labeled “Herman Göring’s Paracodeine.” El-Hai describes Kelley’s doctor-patient, transactional relationship with Göring, his role as a military psychiatrist working without precedent, and the ethical conflicts involved. He discusses Kelley’s conclusion that the Nazi leaders were “normal” and that this shook his faith in psychiatry, plus parallels between Göring’s cyanide suicide and Kelley’s later death the same way. El-Hai says his key insight is rejecting “monsters” as categories while still supporting justice.
00:00 Welcome to SuperPsyched
00:28 Nazi Minds at Nuremberg
03:34 Why Jack Wrote It
04:19 Unearthing Kelly's Archives
10:41 Shaping the Story
14:01 Evil Without Madness
18:45 Doug Kelly the Survivor
20:05 Göring and Kelly Dynamic
27:57 Ethics in Uncharted Territory
30:21 Leon Goldensohn Connection
32:30 From Book to Film
38:22 Living With Dark Stories
48:38 No Monsters Just People
51:57 Closing and Subscribe

Helpful Links:
Jack El-Hai
The Nazi and the Psychiatrist Book
The Nuremberg Interviews Book

Dr. Adam Dorsay, Silicon Valley psychologist and host of the SuperPsyched podcast, reflects on reaching episode 300 and how the show began during COVID when he suddenly had extra time. He explains that “SuperPsyched” is about being deeply connected to one’s psyche, not toxic positivity, and shares that he books guests largely by simply asking, citing the Franklin Effect. He highlights the show’s wide-ranging catalog—from athletes, musicians, and Nobel laureate Robert Lefkowitz to a Holocaust survivor, an undertaker, a cat psychologist, and Daryl Davis—along with milestone episodes featuring his father (episode 150) and mother (episode 300). Key takeaways include intimacy as “vulnerability well met” (Dr. James Cordova), the importance of psychological safety (Dr. Amy Edmondson), and evidence-backed self-compassion (Chris Germer), plus research suggesting luck increases with the number of people you meet.
00:00 Welcome to SuperPsyched
00:29 Episode 300 milestone
00:38 Starting during COVID
01:32 Meaning of SuperPsyched
02:53 Asking for guests
03:26 Franklin Effect explained
04:36 Favorite guests and range
06:59 Standout episodes and heroes
10:32 Top downloads and animal minds
11:12 Three key gleanings
14:18 Miracle question themes
15:17 Active luck through people
16:00 Thanks and subscribe