The Truth About ADHD, Motherhood, and Impossible Expectations with Patricia Sung
17/03/2026 | 39 mins.
Motherhood is hard for everyone but for moms with ADHD, the pressure to meet impossible standards can feel overwhelming. In this episode, I sit down with Patricia Sung, certified ADHD coach and host of the Motherhood and ADHD Podcast, to talk about the realities ADHD moms face every day, from feeling like you’re always “too much,” to navigating expectations around parenting, friendships, and running a household.
Healing ADHD Trauma with Kristin Carder [Part 2]
10/03/2026 | 20 mins.
In this powerful conversation, I dive deep with Kristin into the emotional side of ADHD that rarely gets talked about, trauma, rejection sensitivity, family dynamics, and healing. Many adults with ADHD are navigating more than just focus or productivity challenges. They're also unpacking childhood experiences, emotional flashbacks, people-pleasing, and relationships shaped by years of misunderstanding and gaslighting.
How to Raise Healthy Kids in a Screen-Saturated World with Dr. Michael Rich [Part 2]
03/03/2026 | 23 mins.
Parents today aren’t just managing screen time, they’re navigating an entire digital ecosystem.
In this episode, Dr. Michael Rich shares a pragmatic, hopeful framework for helping kids build balance with screens, before problems start.
ADHD & Relationships: Stop Making Everyone Else Comfortable with Kristin Carder [Part 1]
24/02/2026 | 24 mins.
What happens when you realize the people closest to you don’t actually celebrate you? In this ADHD conversation, Kristin Carder and I talk about the moment you wake up inside relationships that no longer fit. Some of us don’t need better communication skills. Some of us just need new people. If you’re in the middle of reframing your life after an ADHD diagnosis, this episode will feel like permission.
The Screen Time Conversation Every Parent Needs with Dr. Michael Rich [Part 1]
10/02/2026 | 33 mins.
In this conversation, Isit down with pediatrician and digital wellness expert Dr. Michael Rich to talk about one of the biggest parenting challenges today: screens.
From gaming and social media to YouTube and smartphones, screens are shaping childhood, especially for kids with ADHD. But is banning them the answer?
Dr. Rich shares a refreshing, research-backed approach that moves parents away from fear and toward partnership, connection, and digital wellness.
Hosted by author, coach, and social skills expert Caroline Maguire, M.Ed, The ADHD Social Playbook is a heartfelt and practical podcast for neurodivergent adults who want real connection but often feel stuck, misunderstood, or overwhelmed.This show is for adults with ADHD and anxiety who struggle with making and keeping friends, managing emotional overwhelm, or constantly replaying social interactions. It’s for anyone who’s been told they’re “too much” or “too sensitive,” who feels behind socially, or who masks their true self just to fit in. Whether you were diagnosed with ADHD as a kid or just uncovered it as an adult, this podcast will help you untangle the social knots and start building the connections you deserve.Each episode features honest conversations with experts, advocates, and real people who get what it’s like to feel out of sync. Together, we explore how to build relationships that feel safe, show up with confidence, and recover from the bumps along the way.If you'...
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