FRIDAY FAVES: 7 mindset shifts I've undergone on my finance journey so far
In this episode I take you on a journey through the many evolutions of my personal finances so far, through the lens of the mindset shifts and identity upgrades I've undergone going from hot money mess to financially confident and building wealth. I go through the changes I made as I: Started fixing my finances once and for all Began paying off debt Finally paid off my debt Learned to save Invested small amounts Invested bigger amounts Went full time self employed and bought a brand new car for the first time ever Order GOOD WITH MONEY: https://amzn.to/4eLOi5x Where to find Emma Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.
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1:08:48
How to get dopamine from saving instead of spending
We all know that dopamine drives our spending, whether it’s impulse shopping, online browsing, or grabbing a little treat just because. That quick hit of excitement can make spending feel effortless, while saving? Not so much. But what if we could flip the script and make saving just as rewarding as swiping our card? This week, I’m unpacking how to retrain your brain to crave financial wins instead of spending sprees. By understanding the psychology behind our money habits, we can start making small shifts that give us that same dopamine rush, not from spending, but from watching our savings grow. I'm covering: Why we’re wired to seek dopamine from spending How to make saving feel just as rewarding Simple ways to gamify your savings If you’ve ever struggled to break the cycle of impulse spending, this one’s for you! Order my book, Good with Money: Australia: https://amzn.to/4eLOi5x UK: https://www.amazon.co.uk/Good-Money-Reprogramme-Spending-Control/ Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribeSee omnystudio.com/listener for privacy information.
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37:48
FRIDAY FAVES: the spending trap of your fantasy self
This week's Friday Fave is an episode on how our fantasy self shows up in our spending habits! We're unpacking the concept of the "fantasy self" and exploring how it influences our financial behaviours and spending decisions. If you've participated in my wardrobe challenges, you might already be familiar with the idea of the fantasy self when it comes to clothing. But today, we're broadening that lens to see how it shows up in various aspects of our lives. Today I’m covering: Understanding the Fantasy Self Common Categories Where the Fantasy Self Shows Up How to Dismantle Your Fantasy Self Listen to the episode on Spending Runways mentioned in this episode here: https://thebrokegeneration.com/blog/episodes/are-spending-runways-draining-your-money/?portfolioCats=362 Where to find The Broke Generation Website: https://thebrokegeneration.com/Instagram: https://instagram.com/the.brokegenerationTikTok: https://www.tiktok.com/@the.brokegeneration Order my book, Good with Money! Sign up to The Glue: the weekly money psychology and mindset newsletter www.thebrokegeneration.com/subscribe, where you’ll also get your free Financial Values workbook.See omnystudio.com/listener for privacy information.
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36:50
5 things I've learned since I started tracking my spending again
In this episode I'm taking you through 5 things I've learned since starting to track my spending again as part of running Smart Spenders Club! Highlights: how tracking can provide a helpful behaviour modifier why visuals can help you connect to the impact of your spending the dangers of avoidance and how tracking helps you face the music Smart Spenders Club has closed for enrolment now, but stay tuned for a potential second round later this year.See omnystudio.com/listener for privacy information.
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FRIDAY FAVES: I didn't buy clothes for one whole year, here's what happened
Over the next 10 weeks, we're hitting replay on 10 of your most loved episodes, to give a little extra love to the eps that made the most difference in your lives and your finances throughout the four (yes FOUR!!) years of The Broke Generation podcast. First up we've got one of the most listened to eps of the podcast EVER... my round up of my year long wardrobe freeze. If you're new here, you're gonna love this one. If you've listened before, let it hit in a whole different way. Thank you so much for listening to the podcast and being a part of the gang – I so appreciate you! To celebrate the best eps of the last four years, why not share the podcast with a friend to help us reach more people!? See omnystudio.com/listener for privacy information.
Ireland