Episode 26 - Eye Pain, Anxiety, Neck Issues, Blue Light, and the Path to Relief
Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and the interplay between vision, neck issues, and overall health.Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrate the successes of our members and provide insights into effective recovery strategies.In this episode, we discuss:- The relationship between eye pain and neck dysfunction- The importance of addressing both visual and neck issues in concussion recovery- The impact of blue light filters on sleep and overall health- Strategies for managing sensory overload in daily lifeWhether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your recovery journey. Remember, you're not alone, and recovery is possible!For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io00:00:00 - Introduction to the Concussion Fix Podcast00:01:35 - Celebrating Member Successes00:02:08 - Member Q&A: Eye Coordination and Pain00:03:32 - Exploring Neck Issues00:05:40 - Revisiting the Concussion Fix Program00:08:13 - Understanding Eye Pain and Fractures00:10:25 - Concussion and Brain Integration00:12:58 - Combining Eye and Neck Therapies00:15:44 - Foundational Health Considerations00:19:26 - Finding the Right Manual Therapist00:21:07 - The Role of Chiropractic Care00:25:08 - Understanding Joint Dysfunction00:26:25 - Choosing Between Chiropractors and Physical Therapists00:27:25 - Next Steps for Recovery00:28:08 - Managing Sensory Overload00:29:49 - Grounding Techniques for Anxiety00:33:05 - Breathing Techniques for Regulation00:35:08 - Addressing Gut Health Concerns00:39:09 - Understanding Digestive Health Protocols00:40:43 - Sleep Issues and Blue Light Filters00:45:09 - The Importance of Natural Light ExposureDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io