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The Concussion Fix Podcast

Concussion Fix
The Concussion Fix Podcast
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  • Episode 27 - From Concussion to Clarity: Addressing Physical and Emotional Challenges
    Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, addressing real questions from members of the Concussion Fix program. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies for managing persistent concussion symptoms.Episode Highlights:- Celebrating member successes in the Concussion Fix program- Addressing common issues like piriformis pain and its relation to the SI joint- Discussing the role of diet, including the benefits and concerns of vegetable juices- Exploring the impact of mood on concussion recovery and symptom management- Tips for safe exercise practices during recovery- Why symptom chasing doesn't work for concussion recovery- The importance of addressing the root causes of symptoms- Understanding the importance of finding the right chiropractic care for neck painWhether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your recovery journey. Remember, you're not alone, and recovery is possible!For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.Don't forget to like, subscribe, and share this episode with anyone who might benefit from it!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.ioDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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  • Episode 26 - Eye Pain, Anxiety, Neck Issues, Blue Light, and the Path to Relief
    Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the complexities of concussion recovery, focusing on persistent symptoms and the interplay between vision, neck issues, and overall health.Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they answer real questions from members of the Concussion Fix program. We celebrate the successes of our members and provide insights into effective recovery strategies.In this episode, we discuss:- The relationship between eye pain and neck dysfunction- The importance of addressing both visual and neck issues in concussion recovery- The impact of blue light filters on sleep and overall health- Strategies for managing sensory overload in daily lifeWhether you're seeking answers, hope, or encouragement, this episode is packed with valuable information to support your recovery journey. Remember, you're not alone, and recovery is possible!For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io00:00:00 - Introduction to the Concussion Fix Podcast00:01:35 - Celebrating Member Successes00:02:08 - Member Q&A: Eye Coordination and Pain00:03:32 - Exploring Neck Issues00:05:40 - Revisiting the Concussion Fix Program00:08:13 - Understanding Eye Pain and Fractures00:10:25 - Concussion and Brain Integration00:12:58 - Combining Eye and Neck Therapies00:15:44 - Foundational Health Considerations00:19:26 - Finding the Right Manual Therapist00:21:07 - The Role of Chiropractic Care00:25:08 - Understanding Joint Dysfunction00:26:25 - Choosing Between Chiropractors and Physical Therapists00:27:25 - Next Steps for Recovery00:28:08 - Managing Sensory Overload00:29:49 - Grounding Techniques for Anxiety00:33:05 - Breathing Techniques for Regulation00:35:08 - Addressing Gut Health Concerns00:39:09 - Understanding Digestive Health Protocols00:40:43 - Sleep Issues and Blue Light Filters00:45:09 - The Importance of Natural Light ExposureDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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  • Episode 25 - Recovering from PCS Naturally: Diet, Magnesium, Iodine & Anxiety Tips
    In this episode of our podcast, we dive into a lively Q&A session where we celebrate the incredible progress of our program members and tackle some common questions about diet and health.Join us as we discuss:- The importance of commitment to dietary changes and how even small exceptions can fit into a healthy lifestyle.- Strategies for gradually introducing a new diet, especially for those transitioning from a standard American diet.- The psychological aspects of eating and how preparation can make a significant difference in sticking to your goals.- Tips for managing cravings and finding healthy alternatives to your favourite treats.- Insights on iodine deficiency and its impact on thyroid health, along with herbal alternatives for managing anxiety and depression.Whether you're looking to improve your diet, understand the effects of certain foods, or explore natural supplements, this episode is packed with valuable information and practical advice.Don't forget to like, subscribe, and hit the notification bell for more episodes! Share your thoughts and questions in the comments below.Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.ioTimestamps:00:00 - Celebrating member wins00:50 - Diet questions and exceptions04:47 - Gradual diet introduction strategies08:02 - Psychological aspects of eating10:05 - Importance of planning and preparation19:04 - Iodine deficiency and thyroid health23:08 - Herbal alternatives to CymbaltaFollow us on social media for more tips and updates!Don't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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  • Episode 24 - Travel, Headaches & Dysautonomia: The PCS Struggles No One Talks About
    Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the journey of concussion recovery, addressing real questions from our community members. Join Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall as they share insights and strategies to help you navigate persistent concussion symptoms.In this episode, we celebrate the incredible progress of our program members and discuss practical tips for managing noise sensitivity, irritability, and cognitive challenges. We also explore the importance of preparing for travel while dealing with concussion symptoms and the role of exposure therapy in building tolerance to overstimulating environments.Additionally, we tackle questions about medication management for persistent headaches, the connection between neck dysfunction and concussion symptoms, and the significance of proper rehabilitation techniques. Our experts provide valuable advice on how to balance exercise, neck stability, and autonomic dysregulation.Whether you're seeking answers, hope, or encouragement, this episode is packed with actionable insights to support your recovery journey. Remember, you're not alone, and recovery is possible!Timestamps:00:00 - Introduction to the Concussion Fix Podcast01:35 - Celebrating member progress02:23 - Q&A session begins04:58 - Preparing for travel with concussion symptoms08:48 - Strategies for managing noise sensitivity17:30 - Discussion on medication and persistent headaches35:54 - Exploring neck dysfunction and its impact on recovery40:01 - Balancing exercise and neck stabilityFor more information and support, visit concussiondoc.io or search for Concussion Fix to read reviews and see if our program is right for you. Remember, recovery starts here!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.ioDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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  • Episode 23 - PCS Recovery Insights: Gut Health, Hormones, Histamine, Symptom Flares & POTS
    Welcome to the Concussion Fix Podcast! In this episode, we dive deep into the world of concussion recovery, addressing real questions from members of the Concussion Fix program. Join our experienced clinical team, Dr. Paul Hrkal, Melinda Krynen Hill, and Dr. Cameron Marshall, as they celebrate recent successes in the program and provide valuable insights into managing persistent concussion symptoms.We cover a range of topics, including:- The importance of gut health and its impact on recovery- Understanding histamine responses and potential supplements- Hormonal testing and how to approach your primary care provider- Navigating the emotional and psychological aspects of recovery, including anxiety and OCD- Spike in symptoms after seeing a practitionerWhether you're seeking answers, hope, or encouragement, this episode is packed with information to support your journey. Remember, recovery is possible, and you're not alone!For more information about the Concussion Fix program, visit concussiondoc.io or search for "Concussion Fix" to read reviews and see if it's right for you.Don't forget to like, subscribe, and hit the notification bell for more episodes focused on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxIntro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io00:00:00 - Introduction to the Concussion Fix Podcast00:01:35 - Celebrating Recovery Wins00:03:38 - Q&A Session Begins00:03:50 - Gut Flora and Diagnostics00:04:43 - Histamine and Supplements00:10:03 - Hormone Testing Questions00:12:19 - Understanding Hormone Testing Resources00:13:37 - Finding Functional Medicine Providers00:18:12 - Navigating Specialist Referrals00:21:48 - Experiencing Setbacks in Recovery00:24:25 - Nervous System Responses to Treatment00:30:28 - Addressing Anxiety and Depression00:36:02 - Grounding Techniques for Recovery00:40:10 - Establishing Safety in Treatment00:43:15 - Managing OCD and Anxiety00:46:02 - Fish Oil and Atrial Fibrillation Concerns00:48:31 - Transitioning to the New ProgramDon't forget to subscribe to the podcast so you can be notified about more valuable content on concussion recovery!Learn more about the Concussion Fix program for PCS - https://concussiondoc.io/offer/the-concussion-fix/ Hear what people are saying about the Concussion Fix Program - https://concussiondoc.io/offer/love-page/ Take part in one of our free 90-minute patient workshops to learn how you can conquer your PCS - https://webinar.concussiondoc.io/s/qMKYfxRemember, these insights are not medical advice. Always consult with your healthcare provider before making any changes to your treatment plan.Intro song credit - I Feel Good - All Good Folks, Orfium (Hexacorp Ltd.)- downloaded from Uppbeat.io
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About The Concussion Fix Podcast

The Concussion Fix Podcast lifts the veil on concussion recovery by providing tools, insights, and expert guidance to help individuals take control of their healing journey. Featuring real questions from program members and advice from leading specialists, this podcast offers hope, clarity, and empowerment for those navigating persistent concussion symptoms.Your hosts include Dr. Cameron Marshall, Dr. Paul Hrkal, and psychotherapist Melinda Krynen Hill.
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