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The Real Fit Podcast

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The Real Fit Podcast
Latest episode

Available Episodes

3 of 3
  • The Real Fit Podcast Episode 3
    A great chat with Orla Rall from Orla’s Fashion Closet and Damien Lomg personal training speak all things style community and support in the gym 
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    54:55
  • Episode 2
    In this podcast I’ll speak about the different forms of exercise and the benefits, helping you choose those best for you 
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    20:53
  • The Real Fit
    Here to dispel myths and give the best advice on fitness exercise overall wellness and where to begin, no fads, just facts 
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    4:26

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About The Real Fit Podcast

Here to dispel myths and give genuine education on how to start your fitness journey what you should be doing and why 
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