Unlock a New Perspective: 5 Transformative Lessons from Stoic Philosophy to Enhance Your Life
In a rapidly changing world filled with uncertainties, many of us seek clarity and resilience. Enter Stoic philosophy—an ancient Greek philosophy founded in the early 3rd century BCE that offers profound insights and transformative lessons for modern living.
By exploring the Stoic principles of acceptance, self-control, and perspective, we can shift our outlook and face life’s challenges with newfound strength.
In this episode, we’ll delve into five essential lessons from Stoicism that can empower you to unlock a new perspective.
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[Interview] Awaken Your Roots: Reclaim Your Identity, Ancestral Story, and Place (feat. Lorena Saavedra Smith)
Do you feel cut off from your family story and heritage, unsure where you belong?
This weeks guest, Lorena Saavedra Smith, offers a grounded path back home. She transformed intergenerational pain into practical wisdom. Lorena will show how to reconnect with your roots through nature, reciprocity, and everyday rituals based on Andean teachings on living well that calm anxiety and shame.
Lorena Saavedra Smith is a pacha philosopher and ecopsychologist. Originally from Perú and replanted to the US, Lorena is a lifelong storyteller and keeper of Andean ancestral wisdom and medicine. With more than two decades of experience in the wellness industry, Lorena draws on a multidisciplinary background to help others find healing through inner wisdom and the healing powers of nature.
Tune in to learn how to meet fear with steady presence, and weave your dreams with your deep roots. You will walk away with clear language for your story, nature-based practices you can try today, and a kinder way to hold yourself, your family, and your future.
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Mastering Life's Rhythm: The Subtle Power of Pacing in Decision Making
Mastering life's rhythm can be the key to unlocking our fullest potential. Just as a musician finds their tempo, so too can we achieve balance in our choices by learning to navigate the subtle currents of time.
Whether you’re facing a career crossroads or personal dilemmas, understanding how to pace your decisions can transform the outcome.
In this episode, we will explore the art of pacing in decision making. You’ll learn how to orchestrate your decisions with finesse and confidence, embracing the power of timing and finding your flow in a world that often rushes ahead.
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[Interview] Finding our Purpose and Dharma during Difficult Times (feat. Stephen Cope)
Original airdate: March 08, 2022
At some point in our life, we all go through difficult times when we experience pain, disappointments and loss. These experiences can have a profound impact on us, for better or worse.
According to my guest, Stephen Cope, crises does not have to derail us. It can be the very thing that can help us find our purpose and step forward as our best selves.
This is the central theme of his new book “Dharma in Difficult Times.”
Stephen Cope is a psychotherapist, Kripalu Yoga teacher, scholar and best-selling author of several books on yoga and meditation. He is the founder of the Kripalu Institute for Extraordinary Living in Stockbridge, Massachusetts—the largest center for the study and practice of yoga in the Western world. Yoga Journal named him one of the most influential thinkers, writers, and teachers on the current American yoga scene.
Stephen offers his insight into how we can identify purpose as we find our way through our darkest times. He explains what it means to find our Dharma using examples from his own life and the lives and teachings of some famous figures from history.
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Chemistry and Compatibility: Why Knowing the Differences is Crucial For Lasting Relationships
In the quest for lasting relationships, two terms often surface: chemistry and compatibility. While they may seem interchangeable, understanding their unique characteristics can make or break a romantic connection.
In this episode, we explore the essential differences between chemistry and compatibility, equipping you with the insights needed to foster deeper, more meaningful relationships that stand the test of time.
The Dream Catcher Podcast is for seekers and achievers looking for inspiration, advice and tools to maximize their success and happiness and live a richer, more fulfilling life.Join award-winning writer and community founder Seline Shenoy as she explores mindsets, strategies, and habits for achieving your full potential in your personal and professional life. Also, be inspired by Seline’s intimate and candid conversations with over 200 thought leaders, including bestselling authors, influencers, spiritual leaders, and scholars.We look forward to welcoming you to our community of listeners!
Ireland