
[Interview] Soulful Living Made Simple: Unveil Your Soul Signature and Cultivate Self-Acceptance (feat. Panache Desai)
23/12/2025 | 41 mins.
Ever feel like nothing you do is enough, or your true self is not showing up in your day-to-day life? My guest, Panache Desai, says there is a kinder, more intentional way to live. By unpacking the beliefs that hold you back, you can spot the false stories that fuel hustle and shame, then find your way back to who you are.He’s here to guide us on how to release pressure, build self-trust, and live with more ease. Panache Desai is an internationally acclaimed Mentor, Speaker, and Bestselling Author dedicated to unlocking human potential and fostering personal empowerment. brings over three decades of experience as a transformational thought leader, inspiring individuals worldwide to achieve greater connection, authenticity, and peace. Featured on Oprah Winfrey’s Emmy award-winning Super Soul Sunday and the host of the widely followed ‘Call to Calm’ meditations, Panache seamlessly blends ancient wisdom with a modern, relatable approach. In this interview, Panache and I will talk about feeling hard emotions without getting swept away, and what it means to live from wholeness while still growing. You’ll hear simple practices you can use today. Expect clarity, calm, and practical steps you can use the moment the episode ends, for you.

The Psychology of Consistency: What Actually Makes Habits Stick
19/12/2025 | 28 mins.
Success is rarely a stroke of luck; it's the result of cultivating lasting habits through unwavering consistency. It's not the monumental efforts we exert on rare occasions, but the small, consistent actions taken day after day that shape our destinies. In this episode, we will delve into the transformative power of consistency, exploring how it acts as the secret ingredient in your journey toward sustainable change.

[Interview] Holy Love: How to Develop Soul-Fulfilling Relationships (feat. Elisa Romeo and Adam Foley)
16/12/2025 | 53 mins.
Original airdate: February 22, 2022 Our deepest common human desire is to be met deeply, intimately and with unconditional love. So why is it that what we most yearn for is one of the most elusive things to find and sustain? According to my guests, Elisa Romeo and Adam Foley, the problem is that many of us have lost connection with the authentic and unconditional part of ourselves — the Soul. And the only way we can connect with another on a soulful level is by understanding ourselves personally and intimately. Elisa Romeo and Adam Foley are the authors of “Holy Love: The Essential Guide to Soul-Fulfilling Relationships” and cohosts of the Holy & Human Podcast. Elisa is a licensed marriage and family therapist, an intuitive, and an author. Adam is a certified somatic practitioner and yoga instructor who uses spiritual coaching, somatic healing, and his own intuitive abilities to connect people with the deeper aspects of themselves. During our conversation, Elisa and Adam offer their insight into what soul-based connections look and feel like and how we can connect with others on a soul level and identify our soul connections.

Navigating Adult Friendships: Overcoming the Challenges of Making Lasting Connections
12/12/2025 | 27 mins.
As adulthood begins, the whirlwind of responsibilities often sideline one of life’s most fulfilling pursuits: meaningful friendships. Unlike the carefree days of childhood, making connections in adulthood comes with its unique challenges. Busy schedules, geographical moves, and evolving priorities can make it feel almost impossible, despite the desire for these lasting bonds remaining strong. In this episode, we’ll explore strategies and insights to break down barriers and foster genuine relationships.

[Interview] The Three Beliefs of Ego: How to Liberate Ourselves from Beliefs That Limit Us (feat. Aaron Abke)
09/12/2025 | 48 mins.
If you feel weighed down by emotional pain, you’re not alone. So much of your struggle may trace back to just three basic beliefs you might not even realize you carry. You can actually make real changes when you understand what’s behind your pain and learn what to do about it. In this episode, you’ll hear from Aaron Abke, author of The Three Beliefs of Ego: A Sufferer’s Guide to Freedom. Aaron doesn’t ask you to fight your ego but to see it in a new way and spot these patterns in yourself. Aaron Abke is a spiritual teacher and thought leader who delivers a fresh new perspective on self-realization, his online academy for consciousness expansion, 4D University, has more than 10,000 members. Multiple Gaia TV series, chart-topping spirituality podcasts, and SiriusXM radio programs have showcased Abke’s passion and purpose, which is to awaken this planet to the awareness of our oneness. Aaron’s approach to healing is straightforward and filled with hope. He believes that facing your pain teaches you more than running away from it ever could. In this episode he shares tools and a simple mindset shift, to help you let go of the old stories that keep you stuck. Tune in to learn how to step out of ego-driven suffering and start living with more freedom and clarity.



The Dream Catcher Podcast