Join Christian Guzman, the renowned American bodybuilder, fitness YouTuber, and successful fitness entrepreneur, in the latest episode of The Game Plan podcast. Discover Christian’s journey, from his rise to prominence to the founding of Alphalete, his iconic fitness apparel brand, and Alphalete Gym in Houston, Texas.In this episode, Christian discusses a wide range of topics, including his lifestyle, competition preparation and his daily routine as a CEO.Learn from Christian’s experience as he reveals strategies for starting your first business. He details the origins of Alphalete, and shares what it takes to be a successful entrepreneur.Discover Christian’s thoughts on his YouTube career, personal growth, confidence building, and how to increase productivity.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ (00:00) Preview(01:06) Christian Guzman lifestyle  (03:12) Christian Guzman competition prep (06:45) Daily routine and CEO of Alphalete expectations (11:55) Extrovert vs. introvert intentions (14:33) Christian Guzman's first entrepreneurial pursuit  (17:35) How to sign your first fitness coaching client  (19:35) How to make $1 million a year (22:23) How Christian Guzman started Alphalete (24:30) What it takes to be an entrepreneur  (25:45) Advice to start your own business (27:35) Did you ever think you'd build the biggest US dream?  (31:10) Christian Guzman biggest challenges building the brand (34:50) How to build confidence (36:30) What Christian Guzman would tell his 19 year old self (39:40) Main marketing channels for Alphalete(43:00) What to look for in sponsorships  (45:00) The current state of the fitness industry  (46:30) When will Christian give up YouTube?(49:30) How to become a high value man(52:22) Steps to increase your productivity   (54:55) Is Christian fulfilled? (58:17) Christian Guzman's lowest point  (01:01:30) How to take control of your team  (01:03:15) Therapy and taking time off (01:08:53) How to balance relationships and work  (01:11:40) How to maintain a long term relationship(01:14:30) Do you need marriage? (01:18:25) How to build a legacy Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL

Welcome to The Game Plan podcast with 1STMAN, founder of the men’s lifestyle brand and streaming platform providing video content for the male market. In this episode, you’ll hear 1STMAN discuss a range of topics, including personal growth, relationships and masculinity. Throughout the episode, 1STMAN breaks down his journey and the challenges he faced while building his brand. He also shares his thoughts on work-life balance, the benefits of being single in your twenties, and how to create the perfect life setup.You’ll hear discussions on the role of physical fitness in personal success and how to develop the perfect physique. They delve into the importance of taking risks, the fear of conformity, and how to become a masculine man.The episode wraps up with a look at 1STMAN’s plans for his brand, including his game plan for 2023. If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:44) How Casino Royale influenced 1STMAN(04:23) The beginning of the 1STMAN journey(08:08) Hair loss and stress with 1STMAN(10:50) Advice to overcome a bad breakup(14:21) What kills a relationship?(18:17) Is work life balance possible?(20:45) Should men be single in their twenties? (24:25) Focus on the both strategy(26:00) How to create the perfect life setup(32:32) How important is a good physique in life?(36:40) The percentage of overweight & in shape people(39:30) What 1STMAN learned from working a 9-5(43:50) What you need to become successful(47:30) Taking risks and the fear of conformity(52:10) 1STMAN's thoughts on marriage (01:01:30) How to become a masculine man(01:08:45) What is pure masculinity?   (01:13:30) Why 1STMAN built his streaming platform(01:18:45) What is the game plan for 2023?Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL

In this podcast episode, Joss Mooney, a successful entrepreneur in the fitness industry, joins us in sharing his inspiring journey and valuable insights on building a thriving business. With his extensive experience as a personal trainer, fitness model, and co-owner of LAB3L clothing, Joss shares his tips for success, including how to build an engaged audience, overcome scalability issues, and switch off as an entrepreneur.Throughout the episode, Joss discusses the challenges he faced and the lessons he learned while building his business. He also emphasises the importance of staying true to your vision and not compromising on your values in pursing success. Joss provides valuable insights on how to network, build a strong personal brand, and develop an online presence in the fitness industry.In addition, Joss talks about his daily routine and how he defines success, as well as other topics, such as relationships and the benefits of living in Dubai. He also shares his perspective on the next trend in the fitness industry and how to take your business to the next level.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview (00:52) Joss Mooney's journey until now(03:28) Joss Mooney on reality TV  (06:45) How to rebrand yourself & step things up(08:52) The journey of Joss' agency & business (12:21) How to build an engaged audience(14:41) The next trend in the fitness industry(18:00) How to overcome scalability issues in your business(20:17) Zoning in on your training and nutrition (22:31) How to switch off as an entrepreneur (24:30) How to take your business to the next level (27:18) How to market yourself as an online coach(30:40) Joss Mooney's daily routine(32:00) How do you define success? (36:00) Breakdown of how to live like the 1%(37:31) Joss Mooney's & Rob Lipsett's first jobs(40:30) Burn the boats mindset for success(43:15) Why Rob Lipsett moved to Marbella (47:00) The benefits of living in Dubai(57:20) Joss Mooney's relationships(58:50) Major red flags in relationships(01:03:55) How to find a business partnerFollow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL

In this episode, we have the honour of sitting down with Dorian Yates, one of the most successful bodybuilders in history. Join us as we dive into Dorian's life story and learn about the obstacles he overcame to become a six-time Mr Olympia champion.Throughout the conversation, we discuss Dorian's training philosophy, his infamous "blood and guts" approach, and how he revolutionised the sport of bodybuilding. We also explore his unique physical attributes, including his dense muscle mass and incredible back development, which set him apart from his competitors.Along the way, we hear from Dorian himself as he reflects on his career and offers insights into his mindset and approach to training. We also get to know the man behind the muscles, as Dorian opens up about his personal life, including his passion for fitness and his recent move to Spain.Whether you're a fan of bodybuilding or just interested in learning more about one of the sport's greatest champions, this episode offers an intimate look at the life and legacy of Dorian Yates. So sit back, relax, and join us for an inspiring conversation with one of the all-time greats of bodybuilding.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:41) How Dorian Yates grew up on a chicken farm(02:31) Dorian Yates childhood and father(05:00) Dorian Yates’ powerlifting in a detention centre(07:00) Breaking through a pain barrier & ultimate focus(09:18) How Dorian Yates got into competitive bodybuilding(18:20) Dorian Yates’ first series of competitions(22:03) What made you fall in love with bodybuilding? (26:25) How important is confidence in bodybuilding?(31:10) Dorian Yates going to his first Mr Olympia competition (32:40) Dorian Yates competition prep, training and cycles (36:15) Dorian Yates PEDs cycle for Mr Olympia(37:50) The hardest side effects in PEDs(42:35) Dorian Yates post cycle therapy (PCT)(47:22) Gaining life experience and achieving balance(49:00) Dorian Yates starting his first business(53:15) Dorian Yates’ training and coaching style(55:03) Dorian Yates’ high intensity training principles(01:00:00) Advice to people who haven’t made progress in training(01:07:20) Dorian Yates day in a life now(01:12:15) Why Dorian Yates moved to Marbella(01:14:30) Dorian Yates’ perspective on ayahuasca retreats(01:27:15) Key to happiness and success with Dorian Yates(01:31:30) How to become your own hero Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL

Welcome to the podcast featuring David de las Morenas (@howtobeast). David is an accomplished entrepreneur in the fields of health, fitness, and personal development. With over 1 million subscribers on YouTube, David is the founder of Edge Lifestyle, Gains Club, and the Beastly app.In this podcast, we take an in-depth look at David’s entrepreneurial journey, including his insights on scaling his income and building successful businesses. David also shares his expertise on dating, finding a high-value partner, and establishing effective morning routines to optimise your daily productivity.David provides valuable insights on how to cultivate a winning mindset and overcome challenges to achieve your goals. Whether you’re an aspiring entrepreneur or simply looking to improve your life, this podcast will provide you with practical advice and actionable strategies.If you enjoy this pod, please leave a 5 star rating on Spotify and a review on Apple podcasts.🎥 Subscribe to The Game Plan Clips: https://bit.ly/409UGfs🏋️ Game Plan: https://bit.ly/3nJeuss🥞 Fuel Cakes: https://bit.ly/3GbAwdQ(00:00) Preview(00:31) Rob’s gift to David de las Morenas (01:40) Going from software engineering to fitness influencer(05:33) David’s background in dating and YouTube(07:07) Advice to build your confidence(10:58) How men can build their online presence (13:35) Biggest red flags in women(19:00) How David helps people to approach women(23:10) What is the long-term goal of dating?(26:40) Advice for 20-year-olds dating(30:33) David’s clothing brand, supplements & app (32:12) Biggest mistakes when starting a clothing brand(35:12) David’s supplement brand & challenges (37:00) The story behind the Beastly app(39:45) The benefits of digital products & services(42:43) How important is money to get women? (47:28) How to spot a gold digger(49:55) Pros and cons to living in the US vs. Spain(54:44) The cost of building a house in Marbella(56:18) David’s investment strategy (59:45) Rob’s background in crypto(01:01:44) David’s morning routine(01:05:35) The benefits of no or low alcohol(01:08:00) What is your creative process for great videos?(01:16:45) Checklist before you marry your partner(01:22:15) Attractiveness and staying in shape  Follow Rob Lipsett:Instagram: https://bit.ly/3ZBokKuYouTube: https://bit.ly/2LJERpL